melissan84 wrote: »

Tuesday Feb 7 (week 2 day 3)

✔️Track: Yes
✔️ Under Calories: yes
✔️ Exercise: yes, Liift4 and some extra butt exercises
✔️ Water: yes
Omg I was very sore today everywhere. My chest, my arms, abs and butt. Today was back and biceps and I also did some extra butt exercises. Wow what a burn. I will feel it tomorrow. Lost some weight again today I’m in the 241 now. I can’t wait to see 230s as that’s one step closer away from 200s. Let’s go weight. 😆

@melissan84 I don't doubt that you're sore, you've been working every muscle you have. I did some single leg Romanian dead lifts yesterday and can definitely feel them this morning. Guess I need to do more of those. I say that every time...

sandkp wrote: »

WEIGH IN
Username: sandkp
February Week #2
startingW: 225.4
HighestW: 226.0
PW: 204.4
CW: 203.0

Not the 2lb loss from my Sat. Night but some of it stayed off!

Have a great day TBBT! Off to start day 3 of my 5 day 36 hr work week with over 21 hrs logged with 3 days to go. Not sure that math adds up!🤣

@sandkp glad at least some of it stayed off. It's that "new" math...

Gonna date myself here but back during the time when we practiced hiding under our desks during nuclear attack drills they introduced 2 things in elementary school, "new math" and ITA reading (where the words were written phonetically rather than the way they're actually spelled). All 3 of those were epic failures. 🤣🤣

Do you have any plans yet?
….And it’s totally cool if you’re the type that doesn’t think about Friday until it’s Friday! I get it..
But as soon as you know, please share with our Team😊.

And if you could also incorporate how food will play its part in your weekend plans… that would be awesome!! Happy Hump Day!

redhatsenior wrote: »

Weigh In Day WED. 1 # LOST
Wed. Feb. 10
PW. 144.5
CW. 143.5

1 # lost and very close to my goal of 140 #

Sat. Feb. 5
Log - yes
Under - yes
Exercise - snow Shoveling 20 min.

Sun. Feb. 6
Log - yes
Under - no
Exercise - yes (30 min.aerobics and toning)

Mon. Feb. 7
Log - yes
Under- yes
Exercise - yes ( 10 min.walk & 20 min. Snow shoveling)

Tues. Feb. 8
Log - yes
Under - no
Exercise - yes (25 min. Aerobics & 20 min. Snow shoveling)

Drank 64 oz. Water everyday

Go Team!

Snow shoveling every day?!? Nice! LOL And nice that you are close to your goal. Mine is 140 also, but it keeps eluding me. I got down to 140.1 last year, just couldn't get that last 0.1.

Wed
Logged - yes
Under - yes
Exercise - 4 km run, 10 min strength

No to everything
I was doing awesome...
Well..of course there is a then
Then 2 beutiful mid size street dogs chasing each other....one hurt me ...didnt know, not intentionally....just chasing their friend. So, end of the day...I'm going to be fine. A few days recovering...I'll be back in a day or two

Tuesday 8 February
Track: yes
Under: yes
Exercise: yes

Wednesday 9 February
Track: yes
Under: yes
Exercise: yes

Didn't see where I posted for Tuesday so sorry if this is a duplicate. 😁🤷‍♀️

Krysless2 wrote: »

Week2 Roundtable Discussion: WRD
Lets think about the weekend!

Do you have any plans yet?
….And it’s totally cool if you’re the type that doesn’t think about Friday until it’s Friday! I get it..
But as soon as you know, please share with our Team😊.

And if you could also incorporate how food will play its part in your weekend plans… that would be awesome!! Happy Hump Day!

I don't know about y'all but I start thinking about Friday on Monday morning.

rawrxamberx wrote: »

WEIGH IN
Username: rawrxamberx
February Week #2
SW: 320.2
PW: 319
CW: 323.4

I fell off the wagon a little, but I’m gonna make it better this week 😊

@rawrxamberx It happens. Put it behind you and move on.

Krysless2 wrote: »

Week2 Roundtable Discussion: WRD
Lets think about the weekend!

Do you have any plans yet?
….And it’s totally cool if you’re the type that doesn’t think about Friday until it’s Friday! I get it..
But as soon as you know, please share with our Team😊.

And if you could also incorporate how food will play its part in your weekend plans… that would be awesome!! Happy Hump Day!

For my Friday I will be driving 5 hours to visit my DD, SIL and grandson in VA. Which means that I'll be doing the reverse - driving 5 hours back home to MD - on Sunday. While I love them to death, it's always a tough weekend on my body.

It's hard to eat right when you're traveling, even with the best of intentions and packed lunches. Stopping for coffee frequently results in something like a high octane latte with whipped cream and caramel, rather than the sugar free version I have at home. I also end up mildly dehydrated on those two days as I don't want to turn it into an 8 hour drive with all of the rest stops that would be required if I drank my normal amount of water.

Saturday's meals will also be a challenge. I can control what I have for breakfast (usually scrambled eggs) but lunch and dinner are a crap shoot. If we go out to eat I do my best with what's on the menu but if they cook I eat what is in front of me. I don't want to be "that" mother / MIL who complains that it doesn't fit in my eating plan. I try to do what my mother taught me 60 odd years ago and eat what is put in front of me whether I like it or not.

And if that wasn't enough, my DD tneds to have 3-4 bags of vinegar chips (all open for some reason) in her pantry and they call my name all. day. long. Whatever I weigh tomorrow for weigh-in I expect to be up 3-4 lbs on Monday.

Those are MY Friday plans, what're y'all doing?