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TEAM: The Slimsons (February)

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  • KakoHikes
    KakoHikes Posts: 410 Member
    Friday 02/11
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 45 minute walk outside
    Tried a Sumo citrus for the first time today, so nummy! I see myself getting a lot of them while they are in season. They are a bit more spendy but they are a healthy treat.
  • gemwolf110
    gemwolf110 Posts: 1,526 Member
    Daily Post Friday

    Track: Yes
    Calories: Yes
    Exercise: No
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited February 2022
    Gjaholy33
    Weigh-in day: Thursday
    February Week 1
    PW: 470.6
    CW: 467.4lbs

    Sorry for the lateness I was feeling awful on Thursday.

    Daily Post
    Wednesday 2/9

    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 70 minutes of Zumba Fuzion chair workout and 30 minutes Physical therapy
    Steps: 10,447
    Water 120oz


    Thursday 2/10

    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 40 minutes of Zumba Fuzion chair workout
    Steps: 5,442
    Water 120oz

    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 70 minutes of Zumba Fuzion chair workout
    Steps: 10,379
    Water 120oz

    Goals/Comments: feeling more myself. Saturday is usually my off day but since I didn't complete my Steps on Thursday I think today will be make up day
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    vicky2767 wrote: »
    @gjaholy33 thanks Gloria. I’m learning to not let everything get to me. It’s a work in progress.
    I saw you did a Zumba workout. Sounds fun, but I’m dancing challenged, 🤪, is it hard? I tried years ago, but I couldn’t get the dance moves down and stopped after 1 class. Thinking of trying again though.

    I do Chair Zumba workout. I'm so not there yet in working out standing up🤣🤣🤣 below is the link

    Chair Zumba
    https://youtu.be/d9zSlhGYpvw

    https://youtu.be/V4XW74W9t4o
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767
    Sat
    Feb week 2
    PW 210.3
    CW 211.3
  • Bemybestby60
    Bemybestby60 Posts: 1,734 Member
    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise yes walking
  • digger61
    digger61 Posts: 4,075 Member
    Daily Post Friday
    Track yes
    Calories yes and under
    Exercise yes walking

    Digger61
    Sat
    Feb week 2
    PW 221.5
    CW 221.5
  • MotivatedM3
    MotivatedM3 Posts: 104 Member
    realized i never posted my Wednesdays weight...Sorry @AB0215
    CW: 229
  • walk4today
    walk4today Posts: 1,196 Member
    walk4today
    February week 2
    Saturday
    PW: 245.3
    CW: 243.2
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    digger61 wrote: »
    Daily Post Friday
    Track yes
    Calories yes and under
    Exercise yes walking

    Digger61
    Sat
    Feb week 2
    PW 221.5
    CW 221.5

    Can you confirm your weight for me??🤔🤔 maybe it was transposed wrong but it's different on the spreadsheet
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Tdrjustus3
    Week 2
    Saturday
    PW: 247.2
    CW: 245.8
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    walk4today wrote: »
    walk4today
    February week 2
    Saturday
    PW: 245.3
    CW: 243.2

    vk283h294o7f.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    tdrjustus3 wrote: »
    Tdrjustus3
    Week 2
    Saturday
    PW: 247.2
    CW: 245.8

    l95zedxphyb7.png
  • Mama530
    Mama530 Posts: 605 Member
    MAMA530
    Week 2
    PW = 218.2
    CW = 218.4
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Saturday
    Track: Yes
    Calories: Under
    Exercise: 47 minutes indoor walking
  • nebslp
    nebslp Posts: 1,679 Member
    nebslp
    Saturday
    February week 2
    PW: 234.7
    CW: 233.4

    I am thrilled to see the number on the scale continue to go down! We're leaving Monday for a 2 week road trip to Texas so I won't be able to weigh in next Saturday. Hopefully when I get back I'll see a one or two pound loss. It was so disappointing to try on all of the clothes I wore before the pandemic 15 got me. I'm down 1/2 of that, so by this summer I should be back on track to feel more comfortable in those summer clothes. I'll just avoid looking in mirrors and windows on my trip and just enjoy being out and about again.
  • nebslp
    nebslp Posts: 1,679 Member
    AB0215 wrote: »
    Daily Post Thhursday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour shoveling snow, 10k steps, 1 hour walk, 15 mins yoga

    Daily Post Friday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour shoveling snow. 10k steps, 45 mins walking, 1 hour weightlifting, 15 mins yoga

    Comments: Some days I just don't want to do it but then I remember how long I've been on track and I don't want to break the streak.

    That kind of commitment is awesome!!!
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Saturday
    Track: yes
    Calories: under
    Exercise: walking
  • thenextloser135
    thenextloser135 Posts: 38 Member
    thenextloser135
    Sunday
    PW 244
    CW 239
  • Bemybestby60
    Bemybestby60 Posts: 1,734 Member
    Daily Post Saturday
    Track yes
    Calories yes and slightly under
    Exercise yes walking
  • KakoHikes
    KakoHikes Posts: 410 Member
    Saturday 02/12
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 20 minutes pt exercises and 47 minute walk


    User: KakoHikes
    Weigh in day: Sunday
    Week 3
    PW: 195.2
    CW: 192.0
    What a whoosh! I am sure it will bounce up a bit next week thanks to my monthly but am enjoying seeing the 3lb drop this week, pretty sure I won’t see that again… My plan is slow and steady, aiming for 2-3lbs a month, not week.
  • digger61
    digger61 Posts: 4,075 Member
    gjaholy33 wrote: »
    digger61 wrote: »
    Daily Post Friday
    Track yes
    Calories yes and under
    Exercise yes walking

    Digger61
    Sat
    Feb week 2
    PW 221.5
    CW 221.5

    Can you confirm your weight for me??🤔🤔 maybe it was transposed wrong but it's different on the spreadsheet

    yes the weight is right I checked the spead sheet it said 221.5 last week I think thanks Mike
  • digger61
    digger61 Posts: 4,075 Member
    Saturday 02/12
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes
  • Robandy12345
    Robandy12345 Posts: 265 Member
    robandy12345
    Weigh in day Sunday
    PW 215
    CW 215

    No Gail or loss this week I did play basketball one day documented 2 of 7 days. I will do better next week.
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Sunday
    Track: yes
    Calories: over
    Exercise: 1 hour walking
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Sunday
    Track: Yes
    Calories: Under
    Exercise: 46 minutes indoor walking
  • KakoHikes
    KakoHikes Posts: 410 Member
    Sunday 02/13
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 69 minute hike, and 38 minutes of pt exercise and strength training. Still don’t have anything particularly written out for a simple strength training routine… Had my mat out already for my pt though and thought might as well do what I remember of last time while I was at it, some is better than nothing
  • annacop1671
    annacop1671 Posts: 37 Member
    Daily post: Sunday
    Track: no
    Calories: not sure but I’m not under
    Exercise: yes 30 mins treadmill
  • annacop1671
    annacop1671 Posts: 37 Member
    Annacop1671
    Monday weigh in week 3
    PW:218.4
    CW:216.2
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    fdxy1g9pew5q.png
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