TEAM: The Belly Flats (February)
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Daily Post: Sunday, February 13
Track: Yes
Calories: No (not on Super Bowl Sunday!)
Exercise: Yes (🧘♂️15 min;🤽♂️61 min;🚶♂️2.04 mi / 52 min;👣11,000 steps)2 -
Daily Post: Sunday, 2/13
Track: Yes
Calories: Yes, under
Exercise: Yes, 60 min. weight training1 -
So sorry. I am two days behind getting in my weight. My typical weigh in day is Friday but we have been out of town since last Monday. My husband's dad passed away a few months ago and we've been working to settle his estate. He lived out of state and he had no will or trust. We live in California but we had to travel to Texas to meet with the lawyers, realtors, etc. I totally forgot about my weigh in. Please give me a pass this week. I will try and do better this next week.5
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dheliason
February week 3 (Monday)
PW: 157.8
CW: 160.0
Oh my goodness!! No excuses!!1 -
frankwbrown
Friday, February week 3
PW: 224.3
CW: 226.0 (-1.6 lbs; -0.73%)
LTD: 2.0 lbs (104.0 lbs since 7/10/2020)2 -
dngerr
Feb week 3 (Monday weigh in)
PW: 262.2
CW: 258.8
I'll take it after a Super Bowl Party even!! Tracking and meal planning really helped this week!!2 -
Daily Post (Monday 2/14)
Track: YES
Calories: YES IN-Range (2,516 cal)
H2O>72 oz.: YES (84oz)
Exercise: YES: |TDEE: 4,388 | STEPS: 4,582 | GIM: 325 | -
Daily Comments:
Took it easy yesterday. Tried to get some straightening of the garage out before the Super Bowl. Somewhat successful. Too many things to get done before surgery on Friday. I'm ready to say if it doesn't get done....it will have to wait!!2 -
Monday 14 Feb
Track Yes
Calories. Yes
Exercise yes. 35 minute workout1 -
Daily Post: Monday, 2/14
Track: Yes
Calories: No, over
Exercise: No, rest day1 -
Daily Post: Monday, February 14
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️17 min;🅿45 min;💗45 min;🤽♂️67 min;🚶♂️0.9 mi / 22 min;👣11,000 steps)1 -
docbeauty1
Week 3
PW 200.2
CW 200.2
Sunday
Sorry I'm late1 -
Tuesday 15 Feb
Track Yes
Calories Yes
Exercise Yes1 -
frankwbrown wrote: »frankwbrown
Friday, February week 3
PW: 224.3
CW: 226.0 (-1.6 lbs; -0.73%)
LTD: 2.0 lbs (104.0 lbs since 7/10/2020)
@frankwbrown I'm going to have to assume this is a little early for Friday of Week 3?2 -
This Week's Winners (posted 6-7 times):
@frankwbrown.
@HokieBrad.
@MUSCLES4HUSTLES.
Week 1 Results have been posted.
Congrats to our top 3:
1st - @docbeauty1. - 1.81%
2nd - @frankwbrown. - 1.80%
3rd - @Moppie61. - 1.56%
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frankwbrown wrote: »frankwbrown
Friday, February week 3
PW: 224.3
CW: 226.0 (-1.6 lbs; -0.73%)
LTD: 2.0 lbs (104.0 lbs since 7/10/2020)
@frankwbrown I'm going to have to assume this is a little early for Friday of Week 3?
Sorry about that. That was my weight on Friday Feb 11th... near the end of week 2, right?
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Moppie61
Week 3 February challenge
SW = 245.8
PW = 239.8
CW = 241.8
My weigh day is Monday3 -
Daily Post: Tuesday, 2/15
Track: Yes
Calories: Yes, under
Exercise: Yes, weights, elliptical and walking1 -
Daily Post: Tuesday, February 15
Track: Yes
Calories: Yes
Exercise: Yes
(🧘♂️61 min;🤽♂️130 min;🏊♂️1200 yds / 40 min;🚶♂️3 mi / 59 min;👣18,000 steps)
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Daily Post (Tuesday 2/15)
Track: YES
Calories: YES IN-Range (2,317 cal)
H2O>72 oz.: YES (78oz)
Exercise: YES: |TDEE: 3,511 | STEPS: 8,598 | GIM: 0 | -
Daily Comments:
Trying to hit 10,000 steps daily until surgery.
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cormierannie
week 3
pw: 156 pounds
cw: 154 pounds
weigh in day Wednesday2
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