TEAM: The Belly Flats (February)
Replies
-
Daily Post: Sunday, February 13
Track: Yes
Calories: No (not on Super Bowl Sunday!)
Exercise: Yes (🧘♂️15 min;🤽♂️61 min;🚶♂️2.04 mi / 52 min;👣11,000 steps)2 -
Daily Post: Sunday, 2/13
Track: Yes
Calories: Yes, under
Exercise: Yes, 60 min. weight training1 -
So sorry. I am two days behind getting in my weight. My typical weigh in day is Friday but we have been out of town since last Monday. My husband's dad passed away a few months ago and we've been working to settle his estate. He lived out of state and he had no will or trust. We live in California but we had to travel to Texas to meet with the lawyers, realtors, etc. I totally forgot about my weigh in. Please give me a pass this week. I will try and do better this next week.5
-
dheliason
February week 3 (Monday)
PW: 157.8
CW: 160.0
Oh my goodness!! No excuses!!1 -
frankwbrown
Friday, February week 3
PW: 224.3
CW: 226.0 (-1.6 lbs; -0.73%)
LTD: 2.0 lbs (104.0 lbs since 7/10/2020)2 -
dngerr
Feb week 3 (Monday weigh in)
PW: 262.2
CW: 258.8
I'll take it after a Super Bowl Party even!! Tracking and meal planning really helped this week!!2 -
Daily Post (Monday 2/14)
Track: YES
Calories: YES IN-Range (2,516 cal)
H2O>72 oz.: YES (84oz)
Exercise: YES: |TDEE: 4,388 | STEPS: 4,582 | GIM: 325 | -
Daily Comments:
Took it easy yesterday. Tried to get some straightening of the garage out before the Super Bowl. Somewhat successful. Too many things to get done before surgery on Friday. I'm ready to say if it doesn't get done....it will have to wait!!2 -
Monday 14 Feb
Track Yes
Calories. Yes
Exercise yes. 35 minute workout1 -
Daily Post: Monday, 2/14
Track: Yes
Calories: No, over
Exercise: No, rest day1 -
Daily Post: Monday, February 14
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️17 min;🅿45 min;💗45 min;🤽♂️67 min;🚶♂️0.9 mi / 22 min;👣11,000 steps)1 -
docbeauty1
Week 3
PW 200.2
CW 200.2
Sunday
Sorry I'm late1 -
Tuesday 15 Feb
Track Yes
Calories Yes
Exercise Yes1 -
frankwbrown wrote: »frankwbrown
Friday, February week 3
PW: 224.3
CW: 226.0 (-1.6 lbs; -0.73%)
LTD: 2.0 lbs (104.0 lbs since 7/10/2020)
@frankwbrown I'm going to have to assume this is a little early for Friday of Week 3?2 -
This Week's Winners (posted 6-7 times):
@frankwbrown.
@HokieBrad.
@MUSCLES4HUSTLES.
Week 1 Results have been posted.
Congrats to our top 3:
1st - @docbeauty1. - 1.81%
2nd - @frankwbrown. - 1.80%
3rd - @Moppie61. - 1.56%
3 -
frankwbrown wrote: »frankwbrown
Friday, February week 3
PW: 224.3
CW: 226.0 (-1.6 lbs; -0.73%)
LTD: 2.0 lbs (104.0 lbs since 7/10/2020)
@frankwbrown I'm going to have to assume this is a little early for Friday of Week 3?
Sorry about that. That was my weight on Friday Feb 11th... near the end of week 2, right?
1 -
Moppie61
Week 3 February challenge
SW = 245.8
PW = 239.8
CW = 241.8
My weigh day is Monday3 -
Daily Post: Tuesday, 2/15
Track: Yes
Calories: Yes, under
Exercise: Yes, weights, elliptical and walking1 -
Daily Post: Tuesday, February 15
Track: Yes
Calories: Yes
Exercise: Yes
(🧘♂️61 min;🤽♂️130 min;🏊♂️1200 yds / 40 min;🚶♂️3 mi / 59 min;👣18,000 steps)
3 -
Daily Post (Tuesday 2/15)
Track: YES
Calories: YES IN-Range (2,317 cal)
H2O>72 oz.: YES (78oz)
Exercise: YES: |TDEE: 3,511 | STEPS: 8,598 | GIM: 0 | -
Daily Comments:
Trying to hit 10,000 steps daily until surgery.
2 -
cormierannie
week 3
pw: 156 pounds
cw: 154 pounds
weigh in day Wednesday2 -
Daily Post: Wednesday, February 16
Track: Yes
Calories: Yes
Exercise: Yes
(🧘♂️17 min;🅿45 min;💪31 min;💗45 min;🤽♂️62 min;🚶♂️2.05 mi / 46 min;👣14,500 steps)
3 -
Username: Stimpy56
Weigh in week: FEB Week 3
Weigh in day: Thursday
Previous Week's weight: 254.5
Today's Weight: 254.5
No gain or loss of weight this week, but I lost another half inch from my waist! I can now cinch my belt another notch, that makes me happy. I know this does not help in this challenge, but I know the work I am putting into my weight loss is working.3 -
Daily Post: Wednesday, 2/16
Track: Yes
Calories: Yes, under
Exercise: Yes, 60 min. Weights, 30 min. Walk2 -
Daily Post (Wednesday 2/16)
Track: YES
Calories: YES IN-Range (2,628cal)
H2O>72 oz.: NO (68oz)
Exercise: YES: |TDEE: 3,392 | STEPS: 8,492 | GIM: 0 | -
Daily Comments:
I could use a few more hours each day to get things in my classroom ready before I head out for surgery. My OCD in my classroom is kicked in big time because I'm stressing myself out about what is going to happen while I'm out!! Really need to get this in check before Friday....
Daily Post (Thursday 2/17)
Track: YES
Calories: NO UNDER-Range (2,222 cal)
H2O>72 oz.: NO (40 oz)
Exercise: YES: |TDEE: 3,669 | STEPS: 12,995 | GIM: 0 | -
Daily Comments:
SEE Daily comments from above!!3 -
Daily Post: Thursday, 2/17
Track: Yes
Calories: Yes, under
Exercise: Yes, 180 min. at the gym (weights, bike, walking)1 -
Daily Post: Thursday, February 17
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️55 min;🤽♂️120 min;🚶♂️2.28 mi / 49 min;👣16,700 steps)
0 -
Daily Post (Friday 2/18)
Track: YES
Calories: NO UNDER-Range (1,657 cal)
H2O>72 oz.: NO (48 oz)
Exercise: YES: |TDEE: 4,061 | STEPS: 17,641 | GIM: 0 | -
Daily Comments:
Mixed bag yesterday. Lots of steps at school as I continuously walked from one end of the school to the other since I was administering the Workplace Readiness Skills Assessment. Eating and drinking suffered a bit...never got to eat lunch and had to start ramping down consumption of anything as surgery is today...See Ya'll on the Flipside!!3 -
Username: MUSCLES4HUSTLES
Weigh Day: Friday, February 18
Week: 2
PW: 185.6
CW: 185.2
* I am hoping I am retaining fluid from whatever, plus my increased lifting this week. Trying not to be disappointed with the small drop. 3 -
frankwbrown
Friday, February 18; week 3
PW: 226.0
CW: 226.1 (-0.1 lbs; -0.04%)
LTD: 1.9 lbs (103.9 lbs since 7/10/2020)2 -
Daily Post: Friday, 2/18
Track: Yes
Calories: Yes, under
Exercise: Yes, 110 min. of Gym
3
This discussion has been closed.