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March Mindfulness Challenge 2022

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  • baconslave
    baconslave Posts: 7,046 Member
    NYPhotographer2021 wrote: »
    @tishsmith101 Thanks! I know it's all water weight, but I've never had that big of a jump before. A pound or 2? Yes. Four pounds?! My clothes still fit the same. I will KCKO!

    Scales do be absurd.
    Your jeans don't lie
    KCKO
    We are so proud of you for sticking with it, even though your scale is a lying liar pants
  • baconslave
    baconslave Posts: 7,046 Member
    edited March 2022
    Jan 3 weight: 185.8
    Feb end weight: 178.6
    CW: 173.6 :love:
    GW for March: 174.6
    UGW: 165

    I did it! Ha-le-lujah. I met a weight goal. :joy:
    Behold the power of KCKO.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 44,847 Member
    3/31 got up early ...we went for our walk at 5 am ..we walked 134 minutes and 5.64 miles ...I am making keto pad thai for lunch ...calories are good and so is carbs :) Its a great day so far
  • anglyn1
    anglyn1 Posts: 1,802 Member
    3/30/22

    Under 100 carbs=51
    Active 20 min/3x week= 10 minute walk on break. 15 minute walk after dinner.
    Eat more produce=Fajita salad for lunch. Made a berry and spinach salad for dinner.

    Survived the office party. I ate a tiny 1/3 slice of cake with just smidge of buttercream. Resisted temptation to go back for more. Scale is same as yesterday.
  • anglyn1
    anglyn1 Posts: 1,802 Member
    3/31/22

    Under 100 carbs=34
    Active 20 min/3x week=No. Didn’t feel well.
    Eat more produce=Carrots and tomatoes with lunch. Big salad for dinner. Berries for snack.

    After bouncing around all month I ended March down 2 lbs. Not thrilled that this is all I have to show for a drastic diet change but better than gaining I suppose.

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