Team: The Belly Flats (April)

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Replies

  • looneycatblue
    looneycatblue Posts: 1,484 Member
    Daily Post (Mon, 4/25)

    Track: Yes
    Calories: Yes - under
    Exercise: Yes - 30 min walk, 8,070 steps
    Goals/Day/Comments: New Day... not much has changed.
  • Krysless2
    Krysless2 Posts: 2,095 Member
    Tuesday(Wk4; Day 3)
    • Tracked / Under / Exercise?
      Yes / Yes / Yes
    - As of Day 3; MUAC:
    🔴🟢🟢🔘🔘🔘🔘
    What I’ve been tracking
    Net Calories: 1404
    🔴🟢🟢🔘🔘🔘🔘
    - 5059 (DailyAvg: 1686)
    Net Carbs: 34
    🔴🟢🟢🔘🔘🔘🔘
    - 233 (DailyAvg: 77)
    Started playing with a step counter app called Pacer last night. It carried over all of my step counting data over from Fitbit and AppleHealth and has a lot of cool charts and comparison data to read up on. Love it!!❤️❤️ I’ve already started feeling a little push to be more active today
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    Daily Post: Wednesday, April 27

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️18 min;💗43 min;🤽‍♂️124 min;🏊‍♂️1000 yds/35 min;👣13,200 steps)
  • Krysless2
    Krysless2 Posts: 2,095 Member
    edited April 2022
    The May thread is up (don’t forget to bookmark it)

    https://community.myfitnesspal.com/en/discussion/10862780/team-the-belly-flats-may#latest

    Also, if you get a chance, please say hi to the newcomers and maybe share a little intro about yourself?
  • Stimpy56
    Stimpy56 Posts: 610 Member
    Username: Stimpy56
    Weigh in week: April Week 4
    Weigh in day: Thursday
    Previous Week's weight: 252
    Today's Weight: 252

    I have been feeling sick all week with my Allergies / Sinus. I have not been posting or going to the gym. I am on the mend, and hopefully I will be back to normal soon. Stay well !
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    Daily Post: Thursday, April 28

    Track: Yes
    Calories: Yes
    Exercise: Yes (🤽‍♂️56 min;🚶‍♂️3.17 mi/70 min;👣11,680 steps)
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    frankwbrown
    April week 4
    Friday, April 29
    PW: 225.7
    CW: 226.9 ( gained 1.3 lbs; 0.56%)
  • looneycatblue
    looneycatblue Posts: 1,484 Member
    I thought that I posted these already, however I don't seem... so short version:

    Daily Post (Tue, 4/26)
    Track: Yes
    Calories: Yes - under
    Exercise: Yes - 30 min walk, 8070 steps

    Daily Post (Wed, 4/27)
    Track: Yes
    Calories: Yes - under
    Exercise: No, 5292 steps

    Daily Post (Thu, 4/28)
    Track: Yes
    Calories: Yes - under
    Exercise: 30 min walk, 7516 steps

  • Krysless2
    Krysless2 Posts: 2,095 Member
    Wednesday(Wk4; Day 4)
    • Tracked / Under / Exercise?
      Yes / No / Yes
    Thursday(Wk4; Day 5)
    • Tracked / Under / Exercise?
      Yes / Yes / Yes
    - As of Day 5; MUAC:
    🔴🟢🟢🔴🟢🔘🔘

    What I’ve been tracking:
    Net Calories: 1482
    🔴🟢🟢🔴🟢🔘🔘
    - 8517 (DailyAvg: 1703)
    Net Carbs: 44
    🔴🟢🟢🟢🟢🔘🔘
    - 327 (DailyAvg: 65)
  • germaine_yee
    germaine_yee Posts: 299 Member
    Username: germaine_yee
    Week: 4 (Friday)
    PW = 147.71 lb
    CW = 146.61 lb
    =D
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    Daily Post: Friday, April 29

    Track: Yes
    Calories: Yes
    Exercise: Yes (🤽‍♂️47 min;🚶‍♂️2 mi/42 min;💗18 min;💪24 min;🤸‍♂️30 min;👣9,200 steps)
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    April week 5
    PW 174.1
    CW 175.2
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    Daily Post: Saturday, April 30

    Track: Yes
    Calories: Yes
    Exercise: Yes (🤽‍♂️60 min;🚶‍♂️3.45 mi/70 min;👣13,719 steps)
This discussion has been closed.