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TEAM: The Slimsons (August)

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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited August 2022
    DebJB30 wrote: »
    Hey, Gloria- I need to ask you about something. Is there a way to send direct messages? I’m traveling and on a phone and can’t figure out how.

    Go to your home menu and look under messages and type my username @Gjaholy33 to send a new message.

    There was a way to just click on my name and you message someone but they change it.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited August 2022
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    MISSING WEIGHTS

    @Katrkels11
    @robandy12345
    @Gbj4120
    @Augos
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited August 2022
    Daily Post

    Friday 8/5

    Track yes
    Calories yes under
    Exercise yes 20 minutes of Calisthenics
    Water 140oz
    Steps 5,058

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  • Robandy12345
    Robandy12345 Posts: 265 Member
    Robandy12345
    225.8 starting weight
    Weight in Sundays
    @gjaholy33
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Friday 8/5
    Track yes
    Calories under
    Exercise yes cleaning
  • Bemybestby60
    Bemybestby60 Posts: 1,721 Member
    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise yes treadmill and yardwork
  • gbj4120
    gbj4120 Posts: 43 Member
    gbj4120

    Starting weight: 177.4
    Current weight: 174.8
    Weigh in day : Monday ( but this one was yesterday)
  • gbj4120
    gbj4120 Posts: 43 Member
    Daily Post
    Thursday 8/5
    Track yes
    Calories yes under
    Exercise no

    Daily Post
    Friday 8/6
    Track yes
    Calories yes under
    Exercise partially yes ( I did weights- arm workout sitting)

    I ended up spraining my ankle and have not been having the best of my time. I can’t move much, let alone workout. But, obstacles are part of life, so I’m gonna take it positively, rest as needed and focus on healing. Il slowly incorporate more workouts that I can do sitting.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    gbj4120 wrote: »
    Daily Post
    Thursday 8/5
    Track yes
    Calories yes under
    Exercise no

    Daily Post
    Friday 8/6
    Track yes
    Calories yes under
    Exercise partially yes ( I did weights- arm workout sitting)

    I ended up spraining my ankle and have not been having the best of my time. I can’t move much, let alone workout. But, obstacles are part of life, so I’m gonna take it positively, rest as needed and focus on healing. Il slowly incorporate more workouts that I can do sitting.
    25vlp613gi5w.png
    Listen to your body and hoping. . .
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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    gbj4120 wrote: »
    gbj4120

    Starting weight: 177.4
    Current weight: 174.8
    Weigh in day : Monday ( but this one was yesterday)

    i7a6qm6a9m77.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    6rflpj9l8xnq.png
    MISSING WEIGHTS

    @Barbjsmith72
    @Gemwolf110
  • walk4today
    walk4today Posts: 1,195 Member
    walk4today
    August week 1
    Saturday
    PW: 237.4
    CW: 238
  • Robandy12345
    Robandy12345 Posts: 265 Member
    Hi team, My name is Bobby T I’ve been in this group previously and it has truly helped me in the past. A big indicator that I need to get back into this group is when my Wii scale calls me (that word) greater than over weight, So I’m back and hopefully will help the group with a decrease often. But more important is our overall health and standards of living. I know a contributor of my weight gain was the pandemic. My job as a Covid tracer will be over in a couple of weeks so I have no excuses. I am very active ( walking, playing softball, volleyball, and basketball) but my eating habits need some work. Thanks for listening. Peace to all
  • Mama530
    Mama530 Posts: 605 Member
    MAMA530
    Saturday
    Week 1
    PW = 216.2
    CW = 219.7
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Robandy12345 wrote: »
    Hi team, My name is Bobby T I’ve been in this group previously and it has truly helped me in the past. A big indicator that I need to get back into this group is when my Wii scale calls me (that word) greater than over weight, So I’m back and hopefully will help the group with a decrease often. But more important is our overall health and standards of living. I know a contributor of my weight gain was the pandemic. My job as a Covid tracer will be over in a couple of weeks so I have no excuses. I am very active ( walking, playing softball, volleyball, and basketball) but my eating habits need some work. Thanks for listening. Peace to all

    Welcome back Bobby T😀
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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Mama530 wrote: »
    MAMA530
    Saturday
    Week 1
    PW = 216.2
    CW = 219.7
    Don't fret just keep on going next week will be better
    rh7ofl6ib1v0.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    walk4today wrote: »
    walk4today
    August week 1
    Saturday
    PW: 237.4
    CW: 238

    You got this keep on going
    zlpgtyieimca.png
  • gemwolf110
    gemwolf110 Posts: 1,499 Member
    Almost forgot :-/

    Username: gemwolf110
    Weigh in week: 1
    Weigh in day: Sat
    Previous Week's weight: 229.2
    Todays Weight: 226.8
  • gemwolf110
    gemwolf110 Posts: 1,499 Member
    Daily Post ~
    Friday
    Track ~ Yes
    Calories ~ Yes
    Exercise ~ yes
  • gemwolf110
    gemwolf110 Posts: 1,499 Member
    Daily Post ~
    Saturday
    Track ~ Yes
    Calories ~ Yes
    Exercise ~ yes
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    gemwolf110 wrote: »
    Almost forgot :-/

    Username: gemwolf110
    Weigh in week: 1
    Weigh in day: Sat
    Previous Week's weight: 229.2
    Todays Weight: 226.8

    0914snr9032i.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited August 2022
    Daily Post

    Saturday 8/6

    Track yes
    Calories yes under
    Exercise no
    Water 80oz
    Steps 1,967

    Goals/Comments:
    Feeling much better today may stop my detox on Thursday since my dizziness is gone and my coughing has dissipated a lot that I'm able to sing without having any coughing spasms
    mmvu98fgtfag.jpg

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  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Saturday 8/6
    Track yes
    Calories under
    Exercise yes
  • vicky2767
    vicky2767 Posts: 2,472 Member
    gjaholy33 wrote: »
    Gjaholy33
    Weigh-in day: Thursday
    August Week 1
    PW: 543.8
    CW: 505.6

    Goals/Comments:     I was pleasantly surprised that I got on the scale 3x just to make sure🤣🤣🤣 Yes I'm detoxing for healing but only expected to drop 5 to 10lbs not more than 30lbs 😮😮. Although a part of me wants to stop the detox because of this significant weight loss but I started this process for healing from this cough and dizziness so I'm going to keep going and just be mindful of other factors as I continue this journey.
    Fantastic work gloria. One day at a time!
    gbj4120 wrote: »
    vicky2767 wrote: »

    Seeing you play pickle ball has made me want to go play again.

    You should! It’s super fun and doesn’t feel like a workout. It’s become my go to summer “workout” 😀
    Yes my husband and I are trying to get another couple to meet up weekly to play.
    gjaholy33 wrote: »
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    Love this. Thank you for sharing
    DebJB30 wrote: »
    DebJB30
    August Week 1
    PW 171.0 lbs
    CW 170.6 lbs

    I’m late posting due to travel. Probably will be the same next week, but should be able to post before the end of the week.

    Nice loss
  • vicky2767
    vicky2767 Posts: 2,472 Member
    gbj4120 wrote: »
    gbj4120

    Starting weight: 177.4
    Current weight: 174.8
    Weigh in day : Monday ( but this one was yesterday)
    Robandy12345 wrote: »
    Hi team, My name is Bobby T I’ve been in this group previously and it has truly helped me in the past. A big indicator that I need to get back into this group is when my Wii scale calls me (that word) greater than over weight, So I’m back and hopefully will help the group with a decrease often. But more important is our overall health and standards of living. I know a contributor of my weight gain was the pandemic. My job as a Covid tracer will be over in a couple of weeks so I have no excuses. I am very active ( walking, playing softball, volleyball, and basketball) but my eating habits need some work. Thanks for listening. Peace to all
    You got this

  • vicky2767
    vicky2767 Posts: 2,472 Member
    Sorry guys. We went camping this weekend. The reception at this site was terrible so I couldn’t log in. Had such a migraine and it was so hot. No one was able to sleep fri night so my husband said let’s go home to sleep and we’ll go back in a little bit for sun breakfast hang out for awhile and pack up the tents. Still had a great time.
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767 Aug Week 1
    Sat
    PW 209.4
    CW 210.4
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Going to the dr tomorrow. I am a migraine sufferer. I’ve had them for 25 + years now. But recently I notice I am having a headache almost every day. Some days they go away on their own, some days I need my prescription meds, and some days just a Tylenol will help. But it’s been going on for a few months now. Hoping it’s just because I am progressing in my peri-menopausal journey (lol) and nothing more serious.
  • Bemybestby60
    Bemybestby60 Posts: 1,721 Member
    Daily Post Saturday
    Track yes
    Calories yes and over
    Exercise yes treadmill
  • gbj4120
    gbj4120 Posts: 43 Member
    edited August 2022
    Daily Post
    Friday 8/6
    Track yes
    Calories yes under
    Exercise partial. 10 min arm workout. Ankle sprain recovery continues.

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