Downsizers Team Chat - AUGUST 2022
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Just got back from our walk ... we walked 134 minutes ....5.37 miles ...718 cals burned ... my hip is on fire ....gonna go soak in a hot bubble bath6
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Steps 8/28: 13,4553
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Megan_smartiepants1970 wrote: »Just got back from our walk ... we walked 134 minutes ....5.37 miles ...718 cals burned ... my hip is on fire ....gonna go soak in a hot bubble bath
Well done! Hope the hip recovers quickly and this is the start of many walks!1 -
fatfifties wrote: »Megan_smartiepants1970 wrote: »Just got back from our walk ... we walked 134 minutes ....5.37 miles ...718 cals burned ... my hip is on fire ....gonna go soak in a hot bubble bath
Well done! Hope the hip recovers quickly and this is the start of many walks!
Thanks .... I was born with hip dysplasia ....I am planning on walking 5 days a week with my daughter and husky ... using my home gym 3 days a week and using the bands I picked up at Walmart 2 days a week2 -
Hello Everyone, My name is Marie, and I'll be joining you for the September challenge.
My main goal is not to just lose the lbs, but improve my over all health. It's not easy to start over at nearly 60 years old. (Old habits die hard) as the saying goes. I would like to be in better health as I slowly enter my senior years, so I can truly enjoy them. 😀
Thanks for allowing me to join this awesome group3 -
Hello Everyone, My name is Marie, and I'll be joining you for the September challenge.
My main goal is not to just lose the lbs, but improve my over all health. It's not easy to start over at nearly 60 years old. (Old habits die hard) as the saying goes. I would like to be in better health as I slowly enter my senior years, so I can truly enjoy them. 😀
Thanks for allowing me to join this awesome group
Welcome to our amazing group1 -
@fatfifties- I officially don't start until September. However, I was wondering if possible could I join your 21 lb gone by Christmas. I'm hoping to lose at least that amount or a little more. Thanks! Marie.1
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Change of plans ... I am not able to walk 5 days a week ...my hips are on fire so I have decided to walk 3 days a week M W F...use my home gym 2 days a week Tues. and Thursday and use my bands 2 days a week M and F3
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Good evening all. The heat is here for the next week at least. Triple digits will make my walks hard.
Check in:
Steps - 16475
Calories - 2200.
Exercise - walk late morning. 2 hours even. Added a bit of shopping while out. Looking for multivitamins.
Want to play pickleball indoors tomorrow and probably gym for the next week.
@lindamtuck2018 the best beer food they had was pulled pork, mashed red potato with stout beer gravy. They had a creme Brule with a pale beer, fish tacos with beer batter, which were boring since we can have those all over town anyway. We are having Salisbury steak tomorrow with mashed spuds and I am thinking on trying to make the stout gravy.2 -
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Hello Everyone, My name is Marie, and I'll be joining you for the September challenge.
My main goal is not to just lose the lbs, but improve my over all health. It's not easy to start over at nearly 60 years old. (Old habits die hard) as the saying goes. I would like to be in better health as I slowly enter my senior years, so I can truly enjoy them. 😀
Thanks for allowing me to join this awesome group
Welcome! There are a few of us in our late 50’s on the team. I just turned 58 myself. It’s never too late to get healthy. I am now insulin free with my A1C in the non diabetic range. If you go back and read Roger’s introduction at the beginning of August you will see a truly inspiring story of getting healthy.2 -
Steps: 4,195
Exercise: 1/5
I impressed myself with my eating at the restaurant yesterday. I split a meal with my friend and didn’t even eat all mine. I am not impressed with all the money I spent on candles and wax melts. I am planning on laps and maybe arms today. I need a good stretch because I was sitting a lot yesterday.
@Megan_smartiepants1970
My steps are posted wrong for Sunday. That number was my unconverted steps. My steps should be 9,977 for Sunday. Sorry for the error.
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Sorry for the delay, but here are my steps
@Megan_smartiepants1970
21/8 7039
22/8 7093
23/8 7094
24/8 7658
25/8 7132
26/8 4871
27/8 48252 -
lindamtuck2018 wrote: »Steps: 4,195
Exercise: 1/5
I impressed myself with my eating at the restaurant yesterday. I split a meal with my friend and didn’t even eat all mine. I am not impressed with all the money I spent on candles and wax melts. I am planning on laps and maybe arms today. I need a good stretch because I was sitting a lot yesterday.
@Megan_smartiepants1970
My steps are posted wrong for Sunday. That number was my unconverted steps. My steps should be 9,977 for Sunday. Sorry for the error.
The 26th correct?1 -
Megan_smartiepants1970 wrote: »lindamtuck2018 wrote: »Steps: 4,195
Exercise: 1/5
I impressed myself with my eating at the restaurant yesterday. I split a meal with my friend and didn’t even eat all mine. I am not impressed with all the money I spent on candles and wax melts. I am planning on laps and maybe arms today. I need a good stretch because I was sitting a lot yesterday.
@Megan_smartiepants1970
My steps are posted wrong for Sunday. That number was my unconverted steps. My steps should be 9,977 for Sunday. Sorry for the error.
The 26th correct?
No Sunday the 28th
Sunday: 9,977
Monday: 4,195
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Steps 8/29: 15,2072
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WEEK 4 RESULTS:
TOP 5 STEPPERS ARE:
1st @Megan_smartiepants1970 286,611 steps
2nd @888Angie888 101,802 steps
3rd @mari_moulin 88,065 steps
4th @Jpedno 82,309 steps
5th @Eatthefruitnotthecake78 73,460 steps
GREAT JOB LADIES As A Group We Walked 1,011,787 steps
OUTSTANDING JOB EVERYONE
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS:
@lindamtuck2018 6/7
@Megan_smartiepants1970 7/7
@888Angie888 3/7
@rwood566 7/7
@Morethanjustanumber 2/7
@aactuallyaash 2/7
@Eatthefruitnotthecake78 6/7
@mari_moulin 5/7
@Laura9400 2/7
@IP2021 5/7
@aneedlecraft 5/7
@Jpedno 3/7
@red1185 3/7
@Bluetail6 0/7
WELL DONE EVERYONE
THANKS EVERYONE FOR GETTING YOUR STEPS IN EARLY ...GREATLY APPRECIATE IT
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Thank you! @lindamtuck2018-
I went All the way back to July and decided to read other people's post too. There were some encouraging words from others in this group.0 -
Good evening all. I hope you are all having a great week.
Check in:
Steps - 9424
Calories - 2059
Exercise - pickleball. Played 7 games over 2 hours. Lots of old people sweating0
This discussion has been closed.