@Dianedoessmiles1 -lol that’s so funny you used to tell them the wrong stuff! Yeah right now bordering on weird. Older one has shared very little about school so a lot we are figuring out for the first time.

Good afternoon everyone, hope you all are having a good day and getting things accomplished. I did volunteer with my congregation on zoom and then walked to safeway, came home and just had dinner. Still have to do my strength exercises and I will do that in half an hour. Actually I just do one to loosen my hip flexor in my left hip - I lay on the side of the bed and I dangle my leg off the bed for a count of 45 seconds and then bring it up, rest it then dangle it again - it not only works that hip flexor it's working my core too as a side work !! I actually find it quite relaxing once my back settles.
@Kurtize I hope your doctor gives you not only a good explanation but arranges some form of physiotherapy you can do to help the issues. Interesingly I have the same issue with the L3L4 degenerating - they called it osteoarthrtice, and that is where the nerve issue ( outer nerve in plain english) comes from. The doctor also told me it was from wearing a belt too tight around my waist. Well I dont' wear a belt but I do have draw strings for my shorts and maybe my undies might be too tight in the band. I just got home from Safeway as I said and yes my leg - thigh went numb and it is still numb and I have been sitting for a bit. My doctor told me the numb then burning is the nerve trying to heal it. The suggestion was for short walks, 10 min or so - safeway is 15 - but the walking around safeway is more. Also I tried doing exercises in a pool and that aggrevated it for me, so I layed off that. Do keep us informed as you wish I would love to hear what your doctor's final prognosise is. I was thinking of getting a walker as well - one with a bench so I can sit and walk more .... maybe in the new year.
@Dianedoessmiles1 you know all it takes is free food and people show up, they don't wanna help but they wanna feed their face so they don't sign up so you can't rope them, er, ask them to volunteer LOL I'll take about 3 hotdogs, no bun ... and if there's corn on the cob just make sure there's lots of goat butter !! LOL
@macrat12 good to see you back ! I too needed a change of scenery and am off to another team come the fall challenge. It's a great way to meet new folks and make new friends.
@BookieNJ sure hope you get all the schooling figured out!
@Patti241 hope your day is not as hot as it has been!
@cormierannie glad the budgies are doing well and that your daughter hopefully enjoyed the first day of school and had no problem finding her way around.
@Tabatha_Cain that's a good scripture that @Dianedoessmiles1 quoted, I often use that one myself because we do tend to worry and sometimes our imagination can run away with us, at least I know mine does.
and now just for @Dianedoessmiles1

HI ALL!! BUSY BUSY DAY!! I'll be backkkk tomorrow. LOL Hopefully between now and Saturday is sooo crazy!! Went to lunch with friends we had so much fun!! So much that the waiter was really joking around with us, but he was serious with others. Saw the foot Dr. we are going to TRY for a month before I go in again. Yes, we both laughed. IF though the antibiotics worked that I finished up yesterday, that'd be GRAND!! It was round 4 of them. We imagine we'll see each other within 2 weeks.

Good Morning Airport Friends:

I hope you are all doing well. It sounds like you are. Today is going to be another busy day at work. I have not been able to get any down time to get my lists done and that is sad since we are 8 days into the new month and I need to start working on them. I will have to break down and take time today to get them done. This week might not be a good week for that though given it was a short week.

@Dianedoessmiles1 - I need to read my bible again. It has been a while. I think it will ultimately bring me peace to read it. I have so many anxieties. I hope your food is all healed now.
@cormierannie - How is your weather holding out? It is pretty nice here still
@Kurtize - That is a lot going on with your back. I hope they can figure it all out.
@LindieMaeP - It was a good quote. I need to find more like that too.
@cosmiccurves - I am loving the theme you are trying to do in your dining room. If I find any pumpkin spice recipes I will let you know.

Well it is time to get ready for work. I hope you all have a great day.

Tabatha

Diane: My day was okay. Went to a gathering yesterday after my friends drs appointment. That sounds like you were crazy busy.

happy thursday everyone! it is a beautiful warm sunny day here today. my daughter says hi to all. she enjoyed her first day of school yesterday. she has work at her part time job after school today. both budgie birds are doing well and say cheep, cheep! we are all keeping cool and well hydrated here. i have been for a walk and i feel great! i helped one of my friends to move some of her stuff to her new place this morning. i like to help others whenever i can. i will definitely be doing some dancing later on tonight. have a great day, everyone! take care and stay safe.

Good evening everyone, nice day here today, the wind was not as wild - too bad I like to feel the wind in my hair without getting on a bike lol
@Kurtize I hope you get the answers you are looking for, but it may take time to get them. I hope your DH enjoyed his day.
@CSEGUIN2 oh no about your ankle and especially after such a nice time at the Harrow Fair - yup I remember parts of it, I used to play at that park when there was no fair ... I have a sister burried in the cemetary there too. The little one, but she never had a marker and no idea where her grave is now, cause they moved the post that I was using from my 7 year old memory to remember where she was burried. I hope your ankle is better soon.
@Dianedoessmiles1 I hope all goes well foryour foot - don't over do it eh !! Know when to say when it is enough, I had to do that today as we had many stairs and I told the Sister I was with, it was enough.
@cosmiccurves my granddaughter would love your theme for Harry Potter, I myself am not a fan, however I am excited to see the views from the James Webb Telescope, what do you think?
@cormierannie I hope your daughter's day at school went well and her part time job went well too.
@Tabatha_Cain, one of my fav scriptures is Psalm 147:4 - He counts the number of the stars; He calls all of them by name - I think of this when I CAN see the stars and it amazes me so and gives me peace. I hope you too have peace. I hope today was good for you.
I have laundry going on so I best get at it. Have a good night everyone.

It's 63 feels like 63 with a high of 89 for today. I AM: I see my progress and continue along my path to a better tomorrow. Axe Sharpening: Make sure that as things become easier, you find something productive to fill the new gap. It's the only way to grow.--Kelly Pollman 1st Phorm Elite Trainer Action for Happiness: Aim to be good enough, rather than perfect. Fitness quote for today: Endure the PAIN.--gymquotes.co Motivational quote for today: If you lack in one area of life then turn your focus to an area you prosper in, let go of any negative lacking thoughts and embrace abundant thoughts.--unknown Closed all rings on my Active 4 and had 12,153 steps yesterday. Today's training plan: Truck unload this morning then Pull Day2 in the gym.

Diane: I just went and enjoyed the company

@WinterflowerSP - start date is probably Saturday, September 24 (which means we should be on our teams by Saturday, September 17 for Practice Week. But it's an unusually short time between Challenges for team sign-ups to get filled and leaders to get things set up. So keep watching announcements here. Since you're on my team, I'll make a note to send you an MFP Mail message when invitations to the individual Fall teams are sent out.

happy friday everyone! it is a beautiful sunny day here today. my daughter says hi. both budgie birds are doing well and say cheep, cheep! i did my strength training workout this morning and i really enjoyed it. i went for a walk this afternoon and i feel great! i will be dancing to the 80's music later on after supper. have a great day, everyone! take care and stay safe.

Good Afternoon Everyone!

Today has been a beautiful day. Woke up with my ankle sore so I worked on my program for TOPS I am doing on Tuesday. Decided that I wouldn't do my morning walk as it was sore and had to walk to and from cleaning. Wrapped it and it is fine. Tomorrow my Son is coming for the weekend. We have a 80th birthday party for my great aunt. On Sunday we are going to Church at my Mom's church. It's been enough time since her passing and she would be disappointed he has not been going.

@WinterflowerSP , that's one reason we like to have a Practice Week. But if you have any questions, please ask. We're happy to help!

Good Morning Airport Friends:

Well Today is going to be a good day. My boyfriend works so while he is at work I am going to go to my Mom's. She thinks she has a photo of us from when we dated in high school. So I am going over there and we are going to dig up the photos. I hope we can find some and not of other boyfriends. Although I guess it is alright that she has some of those too.

@WinterflowerSP - I am thinking it is the 24th. Not quite positive on that though. Sorry you hurt your back. I hope it feels better today.
@Kurtize - I hope they do get back to you today.
@cormierannie - It is so great that you have a routine. I am starting back at the gym yesterday.
@Dianedoessmiles1 - It was a great date night. I loved it. I hope you got all the corn husked. That is a lot of corn. Oh no. Sorry about the corn. Were you able to get more or are you just going to skip it?

Well it is time to get breakfast going. I hope you all have a great day.

Tabatha

It's 62 feels like 62 with a high of 89 for today. I AM: I am grateful for the small things that make up my life. Axe Sharpening: Do one thing today that will add value to your life and the lives of those around you.--Katie Hoehn 1st Phorm Advisor Happy World Suicide Prevention Day!!! Action for Happiness: When you find things hard, remember it's ok not to be ok. Fitness quote for today: Do it now. Sometimes 'later' becomes 'never'--courtesy of fitness quotes app Motivational quote for today: Whatever the mind of man can conceive and believe, it can achieve.--Napoleon Hill Closed all rings on my Active 4 and had 12,739 steps yesterday.