Buzz Around the Airport Lounge - Chat
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Good morning
Diane: It is getting there1 -
It's 55 feels like 55 with a high of 90 for today. I AM: Deep at the center of my being is an infinite well of love. Change & Momentum… They don't happen overnight HOWEVER It does happen one good choice at a time! Once meal at a time! One workout at a time! One step at a time! One day at a time! Create your positive change & momentum.--Sal Frisella 1st Phorm CEO Action for Happiness: Be as kind to yourself as you would to a loved one. Fitness quote for today: To succeed you must first improve, to improve you must first practice, to practice you must first learn, and to learn you must first fail.--musclepop.humblr.co Motivational quote for today: You are important and priceless even when your mind is telling you otherwise.--unknown Closed all rings on my Active 4 and has 12,449 steps yesterday. Taking a few Active Recovery Days to try and rid my body of this sinus cold I came down with Sunday afternoon.2
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Good afternoon all. Have a appt with orthopedic doctor next Tuesday.
@Dianedoessmiles1congratulations on being a great grandma again.
The weather is getting cooler. Thank goodness. The car battery went out, we got it started by 3A then drove to mechanics, we got a new battery 42 months, (this one is the original and we got the car in 2014). Glad that was all that was the matter. Our red lights for power steering kept coming on but after the new battery mechanic said all is well. Hope so.
Have a wonderful day my friends. Hugs
Daily Affirmation
I entrust my entire being to the gentle nurture of Spirit.
- Jonathan Lockwood Huie
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Good Evening Everyone!
Thank you for all your condolences in regards to my neighbor.
Today was a nice Fall day. TOPS was great even though I gained 6.75 lbs. I am not happy with this at all. I know who's fault it is. It's mine. I need to reverse this trend. Tomorrow is a new day. Today I sent some emails that I had put off. Got dishes caught up, did laundry and made a peach cobbler. Tomorrow I will be doing a little bit more of things that need to be done including my workouts. Wish me luck for the strength to keep trying.2 -
@cosmiccurves ,, What a WONDERFUL Sweet picture this is!! Awww CONGRATS!!! So nice when the kids love to have us around them. This walking and talking time is very very precious. I enjoyed every single second with my GD knowing she'd grow up WAY TO SOON which of course she did.
@Tabatha_Cain, how did you do today? How did the test go? Did you get any results? Able to eat enough while at work? LOL Do you like 20 questions? Awww we care,
@Patti241,,, OH MAN they KEEP SAYING "tomorrow it will be cooler, "Tomorrow not as muggy" And yet to me this is the DREADED Summer that WILL NOT END!! SIGH1!! Today was supposed to be 66 it was 73 which isnt that much more but 97% humidity with the dew point at 67 (uncomfortable, 70 is oppressive). Tomorrow now will be 77 during the weekend they said 62. SIGH SIGH!! LOL Hey others have it a whole lot WORSE!
@Macrat12 ,, HI Sarh!
@Kurtize ,, SO GLAD you have an appointment!! GOOD! hopefully you'll be back on your feet again soon.
LOL Poor Izzy, I am balancing part of the keyboard on her as she sleeps. LOL I keep waking her up, but she stays and is purring guess it can't be THAT BAD!!! Awwww I'll love being a great Grandma again. SWEET!! I am in my 60s. WOHOO That it was only the battery!! I want ours tested and replaced if necessary. I think we want it replaced, even if they say it's good. The winter can be so hard on them. We do not start it everyday. Its also out in the open (Where I live there are no underground parking or shelters. I WISH they had some I'd GLADLY PAY EXTRA!!
@Cseguin2,, so sorry things are in a rut, we know you'll find that symbolic shovel and decide "THIS IS IT!" I had done so in the Winter challenge that worked out so well for me. The spring one lost 4 lbs, the Winter 7 I think it's been 11 in total. Do you have your top 3 reasons written out where you can see them? Love that fall should come along at some point. LOL I am so tired of running my AC!! Its running now. My place hit 80 today!! HUH? KEEP on trying, you'll do it, ,, we know you will. Look at how far you've come not only in weight, but attitude and the many changes you've made.1 -
It's 63 feels like 63 with a high of 90 for today. I AM: My mind is clear and fresh. Action for Happiness: If you're busy, allow yourself to pause and take a break. Fitness quote for today: Working out is my mood changer.--courtesy of fitness quotes app Motivational quote for today: If you want the future to be good, you must make it so. Take action to make it good, and it will be.--Elon Musk Closed all rings on my Active 4 and had 13,706 steps yesterday.1
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Good Morning Airport Friends:
I am hoping you are all doing well today. It is Wednesday and I am so looking forward to the weekend already. Although this weekend my son turns 18. So Saturday all my children will be adults. That is a nice thought. Although my son is still in high school until May so that should be interesting.
@Kurtize - I think it just ay need time to sort itself out.
@CSEGUIN2 - Peach cobbler sounds yummy. You will get those workouts in. You've got this!
@Dianedoessmiles1 - My ultrasound went ok. Results should get to my doctor on Thursday and then they have to call me. I was able to get something small to eat to hold me until dinner.
Well it is time to get some breakfast. I hope you all have a great day
Tabatha1 -
Good morning1
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@macrat12 I have always enjoyed reading your temperature checks, thoughts for the day, encouraging remarks, and more ever since we were on SP. I never did take the time to write and tell you how much I liked to read what you wrote. Thank you for your contribution to our chats all these months/years!1
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I think I missed In-between challenge. However, has Fall 5% started?1
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@kayhryngc , Fall has not started (the goal is to start September 24, but there could be a delay) and anyone can join in on IBC at any time. We are in the middle of Week 2. My IBC team had a new member come on this morning. I see you were on the Tenacious Gr8ters team, which would mean you would be on the other team, Fit 4 Life in Gr8ter Shape. Here's the link to that team. Just request to join: https://community.myfitnesspal.com/en/group/143534-fit-4-life-in-gr8ter-shape-in-between-5-challenge-teams
Tagging, @Dianedoessmiles1 , who is that team's leader to give her a heads up.2 -
Good Evening Everyone!
Thank you for your support!
Today started out like fall, then turned to summer by the afternoon. Had to turn the air back on. Supposed to see temps in the 30°C range this weekend. Today got all planned workouts done. Feel so much better that I did them. Now to win the battle tomorrow. Also did laundry and got the dishes all caught up. This afternoon played 3 games of Skipbo with Hubby. Also started back on my school work again finally. For those that don't know I am taking fitness and nutrition through online. The biggest lesson I learned is not take a long break from school work in the middle of a chapter.1 -
@kayhryngc, no the fall challenge hasn't started yet, think they will be mailing out invites around the 17th.
Hi all hope your day is going well. I turned 80 today, don't feel 80. Not doing anything special. Just hanging around the house with hubby, which is nice.
Have a great evening. hugs.7 -
HI All! SORRY I am sick, I'll be back when I feel better. We are getting closer to the Starting time!! Have you invited anyone who's not with us to the team? YEAH YEAH YEAH!3
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It's 62 feels like 62 with a high of 87 for today. I AM: I know there is a better time than now. Daily reminder: Change & Momentum: They don't happen overnight…HOWEVER! It does happen one good choice at a time! Once meal at a time! One workout at a time! One step at a time! One day at a time! Create your positive change and momentum.--Sal Frisella 1st Phorm CEO Happy World Lymphoma awareness day!!! Action for Happiness: Find a caring, calming phrase to use when you feel low. Fitness quote for today: I've got 99 problems but a bench isn't one!--courtesy of fitness quotes app Motivational quote for today: You are the creator of your destiny. You have it all that you need.--unknown Closed all rings on my Active 4 and had 12,761 steps yesterday.2
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Good morning2
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good morning everyone! it is a beautiful sunny and windy day here today. my daughter says hi to all. both budgie birds are doing well and say cheep, cheep! i have been for a walk and i feel great! i will be doing some dancing later on after supper. have a great day, everyone! take care and stay safe.1
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Good Evening Everyone!
@Kurtize Happy Birthday!
Today has been a beautiful fall day. Love being able to wear a hoodie with shorts 🤣 in the morning till I get to warm. All planned workouts done! 2 day streak. Also did laundry, dishes and played 2 games of Skipbo. Also got a little more studying done. Seem to be slipping into my fall/winter routine. But time will tell. I just pray that it sticks. I have figured out a few other things. Music is key to me working out and planning my day of meals the day ahead keeps me on track.2 -
Good evening all, thanks for the birthday wishes. DIANE hope you feel better soon 💕.
We got our flu shot today. It's warm again.
Have a great evening and a wonderful day tomorrow 😀2 -
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Good morning everyone!!
Thank you all for the kind words! We have been enjoying our new routine with walking in the morning before school and it's made a big difference for both of us!
I wanted to post that low carb pumpkin spice recipe, here it is!!
LOW CARB PUMPKIN SPICE LATTE
Makes 4 servings:
3 Cups (720mL) Unsweetened Almond Milk
1 oz. (30mL) Heavy Cream
A heaping ⅓ Cup (95g) Pure Pumpkin Purée
Just less than a ½ Cup (60-70g)Sweetener of choice (I use Whole Earth Erythritol & Monk Fruit)
1 Tsp. (4g) Pure Vanilla Extract
½ Tsp. Pumpkin Spice
Pinch of Salt
4 Shots (120mL) Brewed Espresso or Coffee
INSTRUCTIONS
Add all of the ingredients - except for the espresso - to a blender, and blend until well combined.
Once combined, add the pumpkin mixture to a small pot, and bring to a boil - whisking the mixture occasionally as it heats.
Reduce the heat to low, and brew the espresso.
Add 6 oz. (170mL) of the pumpkin spice mixture to a coffee cup & use a frother to create a good amount of foam in the cup
Pour 1 shot of espresso, and mix.
Top with whipped cream, and more pumpkin spice, and serve.
Store leftovers in a sealable jar in the fridge for several weeks.
It's so good y'all!! I am making more after I go to the grocery store today and get some more almond milk. I cannot wait to experiment with other flavors in this recipe as well!5 -
Good Morning Airport Friends:
I hope you are all having a good morning. Only 1 more day and my son will be 18. Wow time flies. I am excited and nervous for him and he is worried. He doesn't want to be an adult yet. I explained that it would take time and that we will discuss thing as they happen so he can be prepared about it. So we will see how it goes.
@Kurtize - Happy Birthday. I hope you had a good day.
@cormierannie - How many birds do you have and how long have you had them?
@Dianedoessmiles1 - I hope you feel better soon.
Well it is time to get breakfast going. I hope you all have a great day.
Tabatha4 -
Hi Diane.
Good morning everyone.3 -
It's 59 feels like 59 with a high of 89 for today. I AM: I deserve to choose love and respect. Daily Trust the Process reminder: Change & Momentum: They don't happen overnight….HOWEVER! It does happen one good choice at a time! One meal at a time! One workout at a time! One step at a time! One day at a time! Create your positive change & momentum today.--Sal Frisella 1st Phorm CEO Action for Happiness: Leave positive messages for yourself to see regularly. Fitness quote for today: Giving up is NOT an option for me.--gymquotes.co Motivational quote for today: Whether you think you can or whether you think you can't, you're right.-Henry Ford Closed all rings on my Active 4 and has 13,230 steps yesterday.3
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@cosmiccurves ,,, YUMMY!!! I can modify this for hot chocolate!! YUMMY!! SUPER YUMMY!
@Tabatha_Cain, ,, you are a very good Mom. Indeed as when we turned 18 we weren't "adults" per say. It took us time to take on new things. As a baby he wasn't expected to walk, slowly he began to notice his arms, his legs, to play with them. Eventually he rolled over, etc. That's how I explained to my GD ,, "hon slowly you'll become one and when you do, want to please let me know how to be?" She laughed, but also realized it doesn't mean she'd not make mistakes, we all do daily. You are such a good Mom, he's fortunate to have you. ENJOY the weekend. TY TY TY for the well wishes. It may be a weird type of cold/flu, but likely covid. I was exposed over the weekend we had a huge BBQ. A woman came , stayed the whole time. On Friday she had said she had a cold, (texted) but another resident who had covid a month before told her "its probably covid, you sound like it's covid" but the woman choose to IGNORE THAT!! She tested positive on Monday AM. She was telling everyone (its a high rise with 92 units) "OH I have covid, but I feel better than if I had a cold." YES YOU FOOL YOU ARE A SUPER SPREADER!! I started with symptoms on Tuesday night. Thankfully that night I had not gone to a meeting I normally attend in person, I did it on zoom on Sunday I had done zoom also. We'll go from here.
@Patti241 ,, HI Patti!! Its nice and cool here now its 65 we have no more 80s in the forecast THANKFULLY!! Our highest in the forecast is 75 WOOHOO most of the forecast is in the 60s with night time lows are in the high 50s. I am so much happier with this!
@Macrat12 how are you?3 -
Looking forward to fall challenge 🍁😊 I am totally enjoying the interim challenge time & getting to chat with teammates from other teams. Thanks for this new addition Leaders!!
Smiles Barb2 -
@Dianedoessmiles1 I sure hope you feel better within time, and I sure hope your DR is ontop of this too. When I had covid, it started on a Wednesday night. Natasha and I were at the little park until about 10 up until then I felt fine, walked into my apartment and realised I had a soar throat. Took my night meds and went to bed. Woke up the next morning with what felt like sinus issues, but also a bit of a fever, and sores in my mouth and on my lips, fever blisters? salt blisters? My nose dripped like I had never experienced before so klenex was my next best friend. Aches and pains, and night sweats like I had never experienced before. By Tuesday the sweats were done, the throat was fine, BUT my ears hurt, even to put earrings on ! That continued for some time and by day 10 the nose calmed down but the mouth sores were still there. I used listern to clean my tooth brush and I also used Oral B Mouth Sore - rinced as often as I could and put some on my lips, they are only just now getting back to feeling like they are my lips and not something covered in netting. Natasha never came down with Covid, but GEne, my son, did. He had just has his booster 2 days before and then tested positive so that is when I tested and it was positive. However, I already assumed it was covid and did not go out unless necessary. I think we all experience different things with this covid. It also left me tired, very tired for some time. My arms felt like heavy weights I could barely carry going to Safeway when I was safe to do so. I have slowly gotten my energy back, the lips are almost back to normal. Keep track of your symptoms and if you have to write them down. I did tell my DR later, and he laughed when I said my ears hurt just to put my earrings in, I think it surprised him as a symptom not considered with covid. I still need 1 more booster but am debating that as many who got it also got sick! Not in the market for being sick at any time !
@HealthyBarb1 I think its' really nice to interact with others that we barely get to interact with unless we are friends with them outside the 5% challenge. For the Fall Challenge I am moving over to another team, and I look forward to interacting with them.
@Tabatha_Cain have you heard anything yet about your test ? I hope it rules some thing out of the running so to speak.
Ok I have blabbered enough, time to get ready for volunteering I do, have a good one all.1 -
Good afternoon, happy Friday and weekend.
Today's affirmation: I have ready access to a power beyond my wildest imagination.
- Jonathan Lockwood Huie3 -
@Healthybarb1 the chat is WILD, but so much FUN!! We love having you with us!! TY TY TY for doing so!
@Lindiemaep ,,,ITs such a STRANGE illness!! No one is getting the same symptoms, but quite a few in common. It seems that the way to know it's likely Covid (not fast set rule here of course) is if your symptoms do not fit a regular cold, or the flu, it's likely Covid. Since I was exposed I am quite sure this is it, though it's still only been almost 3 days, and early to have a positive test though my Dr had insisted so we could go from there. UGH on your lips, that just sounds so PAINFUL!! SO PAINFUL!!! A friend did my shopping, but we were so super careful!! For her to use my card, it meant disinfecting it (easy) before I did that I triple masked, and wore gloves after first using hand sanitizer. I tried instacart, but my poor brain wasn't working and I didn't do it right. I have NO CLUE how those who live alone get things done, if they can't afford something like instacart or if they do not have anyone to help them. Glad you are feeling better. We WILL MISS You on the PS4L team, but another team WILL love having you with them. Especially since on Sparks you were with many of them. That's so neat!! You'll all be a dancing!
@Kurtize,, enjoy the weekend. May it be so nice out for you!!
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