TEAM: The Big Butt Theory (September)
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@murdog3t I totally understand! My first grandson turned 4 today so was travelling this weekend for his birthday party, which of course involved pizza and cake. Good thing I don't have to weigh in until Friday. I will step on the scale tomorrow just to see what damage needs to be undone.1
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9/11
Tracked: yes
Under: no
Exercise: yes - 3 mile walk0 -
Saturday 9/10
Track: yes
Calories: under
Exercise: 0 rest day0 -
Sunday 11 September
Track: no
Under: probably, but can't say for sure
Exercise: yes, twice! We stayed at a hotel this time as the in-laws were in my daughter's guest room. Did the elliptical in the morning and then a half hour Peloton class after we got home. Needed to get the blood flowing in my legs after sitting in the car for 6 hours.
Happy Monday!!1 -
Date: 09/12/22
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4735
Water: 96
Happy Monday1 -
Week 3
PW: 154
CW: 153.5
First TOM since giving birth. Was lucky to get 9 months postpartum before it came back. I did not miss this at all...
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Monday 12 September
Track::yes
under: maybe, maybe not. Fitbit not recording exercise calories...I think it's on it's last leg
Exercise: yes0 -
Sun(Wk3; Day 1)
- Track / Under / W.Out?
No / No / No - NetCalories: 2374
- NetCarbs: 180
~ I didn’t log my foods on Sunday so I copied another day where I ate similarly.
- Track / Under / W.Out?
Yes / Yes / Yes - NetCalories: 1470
- NetCarbs: 41
~ Eating better today☺️ I’m surprised how much weighing before bedtime is helping with my late night munchies! I highly recommend this change-up to anyone who has issues with this..
~ Must keep in mind: HAVE PATIENCE! Be patient with the scale while finding your “new normal”
As of Day 2:- Net Calories (3844 / 10500)
🔴🟢🔘🔘🔘🔘🔘
= Daily Avg: 1922 (Goal: 1500) - Net Carbs (221 / 700)
🔴🟢🔘🔘🔘🔘🔘
= Daily Avg: 110 (Goal: 100) - MUAC: 1 / 7 Days
🔴🟢🔘🔘🔘🔘🔘
1 - Track / Under / W.Out?
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9/12
Tracked: yes
Under: yes
Exercise: yes - spin class0 -
Whats everyone's thoughts about losing the scanner as of 10/1?0
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JbeanR0212 wrote: »MUAC Daily Post:
Wednesday (9/2)
Track: Yes
Calories: Yes - Over / 💧121 oz.
Exercise: No
Goals/Day/Comments: Hectic day
@JbeanR0212 I miss you1 -
mooreshelly09 wrote: »Whats everyone's thoughts about losing the scanner as of 10/1?
What's a scanner? Obviously not something that I use so I guess I won't miss it. LOL0 -
Ohh the barcode scanner. At first I was dissapointed. But I also forgot to use it any way. So I'm just kind of meh.0
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Sunday 9/11
Track: yes
Calories: under
Exercise: 20 min walk1 -
Monday 9/13
Track: yes
Calories: under
Exercise: 40 mins conducting1 -
Tuesday 13 September
Track: yes
Under: no
Exercise: yes
Been having to go into the office a lot lately and working late so not getting my normal exercise. Missed my group class last night which makes me 🤬. It's also making me over my calories which is doub 🤬🤬.
Hope everyone has a great Wednesday!0 -
DaffyGirl88 wrote: »susanshaughnessy80 wrote: »Weekly Post:
Username: @susanshaughnessy80
Week: September Week 2
Weigh-in day: Saturday, September 10
Previous Week's Weight: 206.0
Today's Weight: 205.0
I’m so sorry I was MIA all week. Lots going on and I’ve been stress eating. I tracked 14 days in a row & then fell off the wagon. I’m trying to get back on track. Pray you are all well! ❤️🙏🏻❤️🙏🏻❤️
@susanshaughnessy80 no apologies needed, many of us have had struggles lately. The important thing is that you are still here. 🤗
Thank you so much @DaffyGirl88 ❤️❤️❤️❤️ I so appreciate your encouragement!
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9/13
tracked: yes
under: yes
exercise: no - late night at work and had a stress headache. Went home and went to bed1 -
Date: 09/13/22
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4750
Water: 960
This discussion has been closed.