sandielewis2001 wrote: »

CW - 197.4

@sandielewis2001 I'm filling in while our Capt is out of town. I've put in a request for the MODS to move you back to active from the support team, but I've recorded your weigh in. Welcome back to the party!
Jessica

cedarfoxy steps:

S 10/1 - 7057
U 10/2 - 6459
M 10/3 - 6903
T 10/4 - 8150
W 10/5 - 7880
R 10/6 - 10666
F 10/7 - 11225
S 10/8 - 10098
Total Sunday to Saturday = 61381

Melaniedscott
Sat weighin
PW: 224
Cw: 224

Last week's steps
Sun: 8699
Mon: 6327
Tues: 6369
Wed: 6900
Thurs: 3175
Fri: 2545
Sat: 15853

So...walking more. Yea! Now need to deal with bad habits.

Sorry to post late ...yesterday was packed.

melissacoleman430

Sun 5,393
Mon 6,799
Tues 7,681
Wed 2,768
Thurs 6,971
Fri 6,397
Sat 9,171

melaniedscott wrote: »

Melaniedscott
Sat weighin
PW: 224
Cw: 224

Last week's steps
Sun: 8699
Mon: 6327
Tues: 6369
Wed: 6900
Thurs: 3175
Fri: 2545
Sat: 15853

So...walking more. Yea! Now need to deal with bad habits.

Sorry to post late ...yesterday was packed.

Hi @melaniedscott You were marked as EXC for Saturday's weigh in...will be watching for the one this coming Saturday! Nice stepping!
Jessica

@SarahJoyManea
Update on steps this week just gone.

3,511 - Sunday 2nd
16,449 - Monday 3rd
18,279 - Tuesday 4th
18,256 - Wednesday 5th
22,700 - Thursday 6th
22,450 - Friday 7th
18,158 - Saturday 8th

Progress on my goals for this month are;

❤️ - 5 fruits or vegetables consumer per day - so far so good most days👍

🧡 - Target loss of 25lbs - not really wiggled since my last one just up a down each week, trying to break the trend next week, to have down two weeks in a row.

💛 - Post at least one blog post a week - to keep myself in check! - So far I've one one I think

💚 - Keep under 2000 calories consumed per day - Most days, except yesterday (I was having a super hungry day!)

💙 - Steps of 20k weekdays and 10k weekends - Yep most days I stick to this (Sunday is my excuse day, any excuse to do nothing! Although my steps are low, my husband and I did go for a run in the morning!)

Keep at it all!

❤️🧡💛💚💙💜

My steps were not that great last week. Saturday I thought I would have had more because we went to the fair. Maybe it was because I was pushing the baby carriage. Something I ate set off my ibs, I could feel my stomach starting to feel funny at the fair but then I was sick all day yesterday and still today. Yesterday we had a ton of people over for the football game because it was our turn so I couldn't even rest. At least I have today off but I was hoping to get some stuff done. Maybe this will help me lose a little weight this week.

shnkrnrynn wrote: »

Weigh In Day: Monday
PW (Previous Weight): 207
CW (Current Weight): 210

Steps October 3 - October 9
October 3- 10853
October 4 - 10293
October 5 - 5439
October 6- 4733
October 7 - 9826
October 8 - 8456
October 9 - 7398

Hi @shnkrnrynn If you had steps for Sun Oct 2nd, please report those. I have you caught up through the 9th except for that day. Do you have a daily step goal you'd like me to list? I'm filling in while your captain is out. Thanks! Great stepping so far!
Jessica

Username: gem_t_86
Weigh In Day: Mon
PW (Previous Weight): 12st 9.5
CW (Current Weight): 12st 8.75

Steps are AWFUL but I am reporting them anyway:
5 Oct: 500
6 Oct: 4179
7 Oct: 500
8 Oct: 500
9 Oct: 3083
10 Oct: 500

I think I’m going to add 2 eggs every day for the b12 (my blood levels of b12 r consistently low) and choline. Also going to make 7,000 for now my daily step goal and go to the gym every other day. My weight loss has halted, need to up my game a little but to where it’s sustainable

colemanmelissa wrote: »

I think I’m going to add 2 eggs every day for the b12 (my blood levels of b12 r consistently low) and choline. Also going to make 7,000 for now my daily step goal and go to the gym every other day. My weight loss has halted, need to up my game a little but to where it’s sustainable

I do love a nice egg. Hope it helps.

Did your username change?