WeightNoMore Team Chat - OCTOBER 2022
Replies
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Username: abp1025
Friday Weigh In
Starting weight: 194
PW: 186.8
CW: 186.2
Kind have fell off the wagon a bit this week. Will get back to the calorie tracking and intermittent fasting in the coming week and finish the month on a high note.4 -
MotylekOkruchy wrote: »MotylekOkruchy
Fridays
PW: 140.5
CW: 144
Here comes a correction:
PW: 144
CW: 139
I did not lose 5 pounds - just like i did not gain 4.5 pounds last week.
I hope for no more rollercoaster like that. I also hope to stay under 140!
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Username: cedarfoxy
Weigh in: Saturday
Pw: 183.9
Cw: 180.54 -
Zumba_luvah
Pw- 208.6
Cw- 207.64 -
Rachelrjh
Weigh in
PW: 152
CW: 151
Eating less junk food this week is better for my health.4 -
Melaniedscott
Sat weighin
PW: 224
Cw: 224
The past week's steps
Sun: 4561
Mon: 3500
Tues: 2094
Wed: 4642
Thurs: 4333
Fri: 6378
So my big presentation on Thursday went well. None of the clothes I wanted to wear fit properly so I'm at a point that things HAVE TO CHANGE. WILL change.
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Congrats! Babies are exciting!SarahJoyManea wrote: »
I also have a bit of news! I think the bloating last week and "weight gain" was actually a result of being pregnant! We found out a couple of days ago, and we are so happy! For those of you that didn't know we have been trying for almost a year, we got pregnant back in April and lost our first in June. So to get pregnant again so quickly after is an amazing blessing. We are so grateful 🙏🏼🤲🏼
Keep at it everyone! 🚶🏼♀️👣
You spent 4 days in the hospital and you're apologizing for not getting more steps!?! Not likely they're letting you powerwalk in the hospital halls. How are you doing? Any word on whether the chemo is shrinking the cancer?Sorry for the real low numbers this week. I spent 4 days in the hospital pretty much all of it in the bed. Got an infection with a lot of pain. My blood counts were all super low so had IV antibiotics and feel so much better. Go back tomorrow for a check up and maybe another dose of chemo
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Gigglemachine
PW: 191.6
CW: 191.4
😩 This is soooooo sloooooooow. I need to change something!4 -
healthygirlintransit
PW:229
CW:2284 -
The October Week 4 Group Challenge is active and will begin on Sunday, Oct 23rd. Please join us as we discuss Emotional Eating and ways to combat it's clutches. Hope to see you there!
Here's your link:
https://community.myfitnesspal.com/en/discussion/10876383/october-week-4-group-challenge-emotional-eating#latest
Jessica
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I did see a man power walking in the hospital at least twice a day. Yes he was pushing a chemo pole so definitely a patient. I was restricted to short walks with someone as I tripped over the cords and landed on my butt!/quote]
You spent 4 days in the hospital and you're apologizing for not getting more steps!?! Not likely they're letting you powerwalk in the hospital halls. How are you doing? Any word on whether the chemo is shrinking the cancer?
Since I didn't get any treatments for nine weeks while the doctor tried to get approval for the next combination of drugs my tumor got a little bigger, SURPRISE!! Since then I have had iron infusions and one chemo with her second choice drug - insurance reviewers should follow doctor recommendations - and missed the next one due to low blood counts which ultimately put me in the hospital. We try again Wednesday and I will add a drug that helps increase white cells.
I feel much better being home for a week now, just taking a nap everyday and losing my hair. Good thing I kept the wigs.
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Steps
10/16 - 10/22
Sun: 8240
Mon: 8186
Tue: 7401
Wed: 7920
Thurs: 1438 (sick)
Fri: 6123
Sat: 7245
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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cedarfoxy steps!
10/16 U - 15,581
10/17 M - 11,269
10/18 T - 11,721
10/19 W - 10,538
10/20 R - 10,971
10/21 F - 12,280
10/22 S - 10,431
A couple of days were a struggle (or late night run in place), but I hit my 10k a day every day this week!3 -
Sat steps: ~1500
This is an estimate, all around the house. Low but I needed the nap more than the walk yesterday.3 -
Steps
Sun-10,173
Mon-8,853
Tues-12,076
Wed-13,868
Thurs-12,073
Fri-8,921
Sat-9,6213 -
Username: CassieGetsFit2013
Weigh In Day: Sunday
PW (Previous Weight): 231.0
CW (Current Weight): 231.2
Well, I'm glad it wasn't a big gain. Basically the past couple of weeks has been more of a maintain, then any real losses or gains. I guess that's good, well better than any big gains, but I want to see some losses! I definitely need to get back to using the diary on here, and count calories again! I lost so many pounds doing that years ago, and I'm tired of being so big, and my body hurting from all this extra weight!
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Steps
Sun 1748
Mon 3395
Tue 3610
Wed 3774
Thu 3822
Fri 3111
Sat 2676
Working to get back to normal. Hoping the treatment on Wednesday doesn't set me back. Thursday I get a shot which should increase my blood counts and increase my energy I hope.
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Steps
10/16 - 10/22
Sun: 24,363
Mon: 21,670
Tue: 16,074
Wed: 6,071
Thurs: 19,095
Fri: 12,156
Sat: 10,915
Total steps for the week: 110,334
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October 23rd
Weigh In Day: Sunday
Previous Weight: October 16th - 224.4
Current Weight: October 23rd - 224.43 -
Weigh In Day: Monday
PW (Previous Weight): 210
CW (Current Weight): 210
Steps October 17 - October 23
October 17- 10882
October 18- 10877
October 19 - 9417
October 20- 10352
October 21 - 10138
October 22 - 12078
October 23 - 5767
It doesnt show up after conversion but I actually gained a little bit since last week. It's totally on me, will do better next week.
Past 2 weeks, I gain back whatever I lose during the week over weekends. Need to be more conscious of what I consume over the weekend.
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Weigh in day Monday
Pw: 233
Cw: 234.3
Weekend with family. Tons of sugar. Getting back to healthier habits today3 -
MotylekOkruchy
steps:
Sunday: 13523
Monday: 16688
Tuesday: 13764
Wednesday: 12754
Thursday: 15208
Friday: 13388
Saturday: 18818
TOTAL: 104,143
October so far: 299,940 (100,060 to meet my October goal)3 -
Melissacoleman430
Sun 4,794
Mon 8,505
Tues 9,137
Wed 10,226
Thurs 9,182
Fri 11,010
Sat 5,824
Total 59,3084 -
@minstrelofsarcasm
[/quote]
I can move you to the support team, if you'd like? You can continue to log your weights with us, but none of your weight-ins will affect the team stats. And then you'll be all set to return to the team whenever you're good and ready for it!
[/quote]
Hi there, does that mean I will not be in this chat? or just not counted? I would like to still contribute to steps (but unlikely that I'll be doing my usually high amounts for a few months). Happy to move to support, if I still remain in this chat
Thanks
Also steps for this week - as expected much lower, as I'm not supposed to be doing too much under doctors advice.
16th - 15,512
17th - 13,354
18th - 6,988
19th - 7,749
20th - 7,334
21st - 11,926
22nd - 12,089
Total this week (Sunday-Saturday) - 74,952
Thanks all - keep at it!3 -
SarahJoyManea wrote: »@minstrelofsarcasmI can move you to the support team, if you'd like? You can continue to log your weights with us, but none of your weight-ins will affect the team stats. And then you'll be all set to return to the team whenever you're good and ready for it!
Hi there, does that mean I will not be in this chat? or just not counted? I would like to still contribute to steps (but unlikely that I'll be doing my usually high amounts for a few months). Happy to move to support, if I still remain in this chat
@SarahJoyManea -
You will remain in this chat! The support team is just a separate part of the spreadsheet where we can continue logging your weight, but it won't be included in the statistics for the team at the end of the week. It's a good place if you want to stay with the team but aren't in a position to weigh in or lose weight (long vacations, health reasons, etc.).
You can still weigh in, you can still log your steps, and you won't have to worry about any of the baby weight affecting the team's numbers. I'll move you on the spreadsheet. Nothing changes for you at all, just continue logging what you'd like to have logged (steps/weights/whatever). We can chat about moving you back to the weight-loss team when you're ready.
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Good Morning WNM.... You have a new member joining your amazing team ...Please welcome @JessicaVRosati 3
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Hello All!
Thanks for taking me in. I'm glad to be part of the Weight No More Team.
I'll be turning 50 on 10/29. I'm a mother of 3 and grandmother of 3 (so far). I'm also a semi-retired registered nurse, currently living and volunteering in Rwanda, but my home base is western New York State. I have certifications in medical coding, grief counseling, yoga, zumba and most recently health coaching. I was obese as a child and have struggled with weight most of my life. Now that I have my health coach certification I know that I really have to walk the talk. I know what to do and how to do it, but accountability has always been my weakness. That's why I really appreciate a support group like this.
Peace, Jessica4 -
Username: gem_t_86
Weigh In Day: Mon (yep, I'm a day late this week - sorry!)
PW (Previous Weight): 12st 6.5
CW (Current Weight): 12st 6.25
I actually tracked my steps every day this week! And managed my goal (6k steps a day) every day except one
17 Oct: 6156
18 Oct: 6146
19 Oct: 10564
20 Oct: 6055
21 Oct: 3106
22 Oct: 6145
23 Oct: 10848
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Username: ssssseika
Weigh-in Day: Wednesday
PW: 157.4
CW: 156.74
This discussion has been closed.