Weight No More Team Chat - NOVEMBER 2022
Replies
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Steps
melissacoleman430
Sun 4973
Mon 6207
Tues 5307
Wed 9056
Thurs 3127
Fri 6046
Sat 5777
Total 40,4935 -
Where will dec chat be?1
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melissacoleman430 wrote: »Where will dec chat be?
@jugar or @minstrelofsarcasm or maybe @jessicakrall will post the link in a couple of days (probably Friday).
3 -
Steps
Sun 1683
Mon 4633
Tue 4162
Wed 3237
Thu 2455
Fri 5160
Sat 4010
Total 25340
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Hi WNM... You have a new member joining your team ... Please welcome @shortmom5
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Steps
11/20 - 11/26
Sun: 11,366
Mon: 19,279
Tue: 21,843
Wed: 15,689
Thur: 22,007
Fri : 12,548
Sat: 4,574
Total steps for the week: 107,306 steps6 -
Weigh In Day: Monday
PW (Previous Weight): 204.4
CW (Current Weight): 205.8
Steps November 21 - November 27
November 21- 2810
November 22- 9592
November 23 - 7306
November 24- 4697
November 25 - 4775
November 26 - 12117
November 27 - 4440
7 -
melissacoleman430 wrote: »Steps
melissacoleman430
Sun 4973
Mon 6207
Tues 5307
Wed 9056
Thurs 3127
Fri 6046
Sat 5777
Total 40,493Steps
Sun 1683
Mon 4633
Tue 4162
Wed 3237
Thu 2455
Fri 5160
Sat 4010
Total 25340Steps
11/20 - 11/26
Sun: 11,366
Mon: 19,279
Tue: 21,843
Wed: 15,689
Thur: 22,007
Fri : 12,548
Sat: 4,574
Total steps for the week: 107,306 stepsshnkrnrynn wrote: »Weigh In Day: Monday
PW (Previous Weight): 204.4
CW (Current Weight): 205.8
Steps November 21 - November 27
November 21- 2810
November 22- 9592
November 23 - 7306
November 24- 4697
November 25 - 4775
November 26 - 12117
November 27 - 4440
That's some mighty fine stepping!4 -
OllieAndEd2021 Steps
Nov 20 - 23,395
Nov 21 - 9946
Nov 22 - 12,167
Nov 23 - 14,846
Nov 24 - 12,911
Nov 25 - 13,281
Nov 26 - 19,734
Total: 106,2806 -
Another new member joining your marvelous team ...Please welcome @Smiles982 8
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MotylekOkruchy
steps
Sunday: 12943
Monday: 12375
Tuesday: 11541
Wednesday: 4262
Thursday: 6722
Friday:14982
Saturday: 20748
TOTAL: 83,5734 -
I actually lost a decent amount of weight this week, do I put it on December chat or now? I went on keto, I’m diabetic so it’s working really well for me, eggs, avocado yum. I’m in the 220’s now finally4
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melissacoleman430 wrote: »I actually lost a decent amount of weight this week, do I put it on December chat or now? I went on keto, I’m diabetic so it’s working really well for me, eggs, avocado yum. I’m in the 220’s now finally
You put it here. This is the last week of the November challenge, even if the first of December is tomorrow. Congrats on the loss!
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~ Step Challenge Results ~NOVEMBER WEEK FOUR
Team Statistics -
Steppers: 10
Total Steps: 570,353
Average Steps Per Stepper: 57,035
Total Steps This Month So Far: 1,974,644
The Leaderboard -
@apb1025 -107,306 total | 15,329 average
@OllieAndEd2021 - 106,280 total | 15,183 average - Most Steps in One Day!!!
@MotylekOkruchy - 83,574 total | 11,939 average
@GinLee61 - 64,806 total | 9,258 average - Most Consistent!!!
@ljdanny - 59,352 total | 8,479 average
@shnkrnrynn - 44,924 total | 6,418 average
@colemanmelissa - 40,493 total | 5,785 average
@pacsnc6 - 25,340 total | 3,620 average
@JessicaVRosati - 24,415 total | 3,488 average
@melaniedscott - 13,863 total | 1,980 average
Alright folks, we have just a few more days to reach a collective 2.5 MILLION steps. If we have another week just like this past one, we'll make it with steps to spare! Who's in?5 -
melissacoleman430
Pw 233.0
Cw 229.25 -
Username: ssssseika
PW: 154.5
CW: 155.86 -
Hi WNM... You have a new member joining your team ... Please welcome @goaty3692 2
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PW: 188.4 (11/24)
CW: 188.2 (11/30)7 -
Hey Folks!
I know this week may be rough on our scales, but that's no excuse not to check in. Besides, a bloat this week is a loss next week! There couldn't be a better way to start the new month.
If you have yet to weigh-in this week, you only have a couple more days to get me your update before you get marked as an NWI (non weigh-in). Two of those in a row, and you get your butt booted down to the drop list, which will be removed from the team at the end of the month.
No need for alarm, if you're not feeling great this week! Just let us know you'd rather be excused for this week, and you can check back in with us during the first week of the December challenge in the new chat (link coming soon!).
Questions? Comments? Let us know!1 -
I will have to weigh in tomorrow, the batteries were dead in my scale.1
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Rachelrjh
Pw: 154
Cw: 156
I’m very disappointed ☹️ By the gain. But the jump in my weight this month is a wake up call to do better… eat better … move more… pay attention.
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GinLee61
12/2/22
PW: 171.4
CW: 170.65 -
minstrelofsarcasm
November Week Five - Friday Weigh-in
Previous Weight: 174.4 lbs
Current Weight: 174 lbs
Loss to Date: 60 lbs
I feel like I've been in a state of reconstitution for a while. I've very clearly lost some of my stomach fat, although my weight hasn't dropped, and there's no sign of where new muscle may have been built. That said, I'm still lifting heavy things, and getting my heart rate up, and trying my absolute best to eat well. This season is always a little tricky to navigate, so it's just a matter of taking things, not one day at a time, but one decision at a time.
As for updates: I have a job interview today. If I am offered the role and accept it, my schedule may change drastically, which is something that scares me. I finally readjusted my routine to the breakup a month and a half ago, after readjusting to the move, after readjusting to cancelling my resistance training gym membership, after readjusting to cancelling my spin class membership... it's been a year. It's a good thing I can roll with the punches.6 -
Weigh in Thursdays a day late this week
PW. 144.8
CW 142.8
So I am down 2 and closer to my ultimate goal of 140. I am really trying to maintain this month but it is hard when also trying not to overeat
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November 27th
Weigh In Day: Sunday
Previous Weight: November 20th - 226.2
Current Weight: November 27th - 226.0
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abp1025
Friday weigh in
PW: 187.2 lbs
CW: 187.8 lbs6 -
This has been a crummy day eating wise. I have felt sorry for myself and emotionally ate all day. I know I can turn it around tomorrow but tonight is tough.5
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MotylekOkruchy
Fridays
CW: 146.7
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JessicaVRosati
WD Friday
SW 159
PW 151.2
CW 152.6
Nov SW 153
Steps
11/27 1725
11/28 3716
11/29 7031
11/30 8496
12/01 3710
12/02 3719
12/03 3628
I've been sick all week with a bad cold so wasn't able to exercise much. There was also a lot of travel - Rochester to St. Louis, and back, then Rochester to Rwanda. So now I'm jetlagged and sick. I wore a mask everywhere so as not to spread germs. I'm glad to be away from the winter weather of upstate NY and back to the tropics. Looking forward to more activity once I'm over the cold and jet lag.
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Gigglemachine
PW: 189
CW: 187.4
😊 a good week! Have a great weekend everyone, we are putting our christmas tree up today 🎅🎄6
This discussion has been closed.