TEAM: The Bellyflats (December)

AB0215
AB0215 Posts: 7,141 Member
edited November 2022 in Social Groups
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team :) Keep on losing because our first weigh ins begin THIS Sunday! Should you need anything, please post here and your team Captains will answer as soon as possible.
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Replies

  • dheliason
    dheliason Posts: 316 Member
    dheliason
    December week 1 (Monday)
    (Also posted on November thread as week 5)
    PW: 162.6
    CW: 164.4
  • frankwbrown
    frankwbrown Posts: 13,184 Member
    Daily Post: Saturday, December 3

    Track: Yes
    Calories: Yes
    Exercise: Yes (☯ 10 min; πŸ’ͺ23 min; πŸ€½β€β™‚οΈ30 min; πŸ‘£7,000 steps)
    Goals/Day/Comments: Light workout day. I'm picking my older brother up at the airport tomorrow for a week-long visit. So, I'll be taking a break from my diet/exercise regimen, but I'll try to do what I can.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Dec 4th
    WA_Teacher
    Previous Weight: 233.4
    Current Weight: 229.7
  • looneycatblue
    looneycatblue Posts: 1,489 Member
    Good Morning Team! Hooray for December and another re-set.

    I usually love the holidays and family/friends gettogethers, however this year will be different. I won't go into details, but I just am wishing to skip Christmas this year. (Got to skip Thanksgiving due to Covid) This is not like me, I am the one to see the cup 1/2 full, rose colored glasses, just usually an overall positive forward type. I am working on turning these feelings around, not only for myself but for those around me.

    I'm looking for suggestions, what do you do when you are feeling down? Do you meditate, go for a walk, clean house???
  • frankwbrown
    frankwbrown Posts: 13,184 Member
    Daily Post: Sunday, December 4

    Track: Yes
    Calories: No
    Exercise: Yes, a little, but lots of steps (πŸšΆβ€β™‚οΈ3.16 mi/62 min; πŸ‘£10,101 steps)
    Goals/Day/Comments: My only exercise today was a 3.16 mile walk/run at the airport remote (free) parking lot while I was waiting for my brother's plane to arrive. Serendipitously, he texted me that he was off the plane and headed to baggage claim right when I finished my "run".
  • SmolGojira
    SmolGojira Posts: 14 Member
    Username: SmolGojira
    Weigh in day: Sunday, 4th Dec, Week 1

    PW: 237.2 lbs
    CW: 236.2lbs

    Weight loss this week: 1 lbs
    Weight Loss since starting: 23.8 lbs

    Starting weight on Oct 30th: 260lbs
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    December week 1 (Monday)
    PW: 164.4
    CW: 163.5
  • pauletzl
    pauletzl Posts: 199 Member
    Daily post for Sunday December 4

    Tracked calories: yes I was under
    Activity: Apple treadmill workout 45 minutes 3.1 miles 547 active calories burned
    Total steps for the day: 13,709

    Have a great day!!!!
  • pauletzl
    pauletzl Posts: 199 Member
    Good Morning Team! Hooray for December and another re-set.

    I usually love the holidays and family/friends gettogethers, however this year will be different. I won't go into details, but I just am wishing to skip Christmas this year. (Got to skip Thanksgiving due to Covid) This is not like me, I am the one to see the cup 1/2 full, rose colored glasses, just usually an overall positive forward type. I am working on turning these feelings around, not only for myself but for those around me.

    I'm looking for suggestions, what do you do when you are feeling down? Do you meditate, go for a walk, clean house???

    I’m in the same boat you are I just can’t wait for the holidays to get over. Never was like that but the last 2years have not been fun. Not sure if your religious but I’ve found my faith in god and pray have helped me so much getting thru these holidays. Also exercising helps with my stress and anxiety. Hope this helps and if I can help let me know.
  • Colleen790
    Colleen790 Posts: 813 Member
    Good Morning Team! Hooray for December and another re-set.

    I usually love the holidays and family/friends gettogethers, however this year will be different. I won't go into details, but I just am wishing to skip Christmas this year. (Got to skip Thanksgiving due to Covid) This is not like me, I am the one to see the cup 1/2 full, rose colored glasses, just usually an overall positive forward type. I am working on turning these feelings around, not only for myself but for those around me.

    I'm looking for suggestions, what do you do when you are feeling down? Do you meditate, go for a walk, clean house???
    I agree with Pauletzi. I draw on strength from God. I’m a believer. Praying for you.
    Roman 8 38-39
  • frankwbrown
    frankwbrown Posts: 13,184 Member
    Daily Post: Monday, December 5

    Track: Yes
    Calories: No
    Exercise: Yes (πŸ§˜β€β™‚οΈ55 min; πŸ’ͺ28 min; πŸ€½β€β™‚οΈ67 min; πŸ‘£8,386 steps)
  • pauletzl
    pauletzl Posts: 199 Member
    Daily post for Monday December 5

    Tracked calories: yes I was under
    Activity: indoor run 46 minutes 4.0 miles 582 active calories burned
    Total steps for the day: 16,625
  • looneycatblue
    looneycatblue Posts: 1,489 Member
    @pauletzl and @Colleen790

    Thank you for your suggestions, I am trying to give my thoughts to God... somethings are just not in our control. Time will heal... <3 Realized yesterday that Christmas is going to be here whether I am ready or not... so guess I need to pull up my big girl panties and start getting ready! :D
  • frankwbrown
    frankwbrown Posts: 13,184 Member
    Daily Post: Tuesday, December 6

    Track: Yes
    Calories: No... way over!
    Exercise: Yes (πŸ§˜β€β™‚οΈ62 min; ☯ 60 min; πŸ‘£4,500 steps)
  • Colleen790
    Colleen790 Posts: 813 Member
    @pauletzl and @Colleen790

    Thank you for your suggestions, I am trying to give my thoughts to God... somethings are just not in our control. Time will heal... <3 Realized yesterday that Christmas is going to be here whether I am ready or not... so guess I need to pull up my big girl panties and start getting ready! :D
    @pauletzl and @Colleen790
    Yes, when we are weak He is strong. I’ve had a tough time last weekend with my 2 year old grandson having emergency surgery last Saturday night. He was discharged last night. I’m very thankful. Answer to my prayers
  • pauletzl
    pauletzl Posts: 199 Member
    Daily post for Tuesday December 6

    Tracked calories: yes I was under
    Activity: elliptical 20 minutes 236 active calories burned
    Strength training: 30 minutes 184 active calories burned
    Total steps for the day: 12,913
  • pauletzl
    pauletzl Posts: 199 Member
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  • cormierannie
    cormierannie Posts: 5,607 Member
    cormierannie
    weigh in day Wednesday
    pw: 139 pounds
    cw: 138 pounds
  • frankwbrown
    frankwbrown Posts: 13,184 Member
    Daily Post: Wednesday, December 7

    Track: Yes
    Calories: Yes
    Exercise: Yes (πŸ§˜β€β™‚οΈ30 min; πŸ€½β€β™‚οΈ69 min; πŸ‘£5,000 steps)
  • pauletzl
    pauletzl Posts: 199 Member
    Daily post for Wednesday December 7

    Tracked calories: yes I was under
    Activity: indoor run 46 minutes 4.0 miles 590 active calories burned
    Total steps for the day: 16,608
  • frankwbrown
    frankwbrown Posts: 13,184 Member
    edited December 2022
    Daily Post: Thursday, December 8

    Track: Yes
    Calories: No
    Exercise: Yes (πŸ§˜β€β™‚οΈ20 min; πŸšΆβ€β™‚οΈ3.19 mi/101 min; πŸ‘£12,700 steps)
  • pauletzl
    pauletzl Posts: 199 Member
    Official weight in day for Friday December 9 week one.

    Pauletzl
    Previous weight: 222.5
    Current weight: 222.0
    Lost 0.5 pounds
  • frankwbrown
    frankwbrown Posts: 13,184 Member
    frankwbrown
    Weigh in week: December week 1
    Weigh in day: Friday, December 9
    PW: 231.4
    CW: 230.8 ( lost 0.6 lbs; 0.26%)
  • frankwbrown
    frankwbrown Posts: 13,184 Member
    Daily Post: Friday, December 9

    Track: Yes
    Calories: No
    Exercise: Yes (πŸŠβ€β™‚οΈ1200 yds/40 min; πŸšΆβ€β™‚οΈ3.1 mi/66 min; πŸ‘£8,875 steps)
  • Colleen790
    Colleen790 Posts: 813 Member
    December week 1
    Colleen 790
    PW 177.6
    CW 177.6
  • frankwbrown
    frankwbrown Posts: 13,184 Member
    Daily Post: Saturday, December 10

    Track: Yes
    Calories: Yes
    Exercise: Yes (πŸ§˜β€β™‚οΈ20 min; πŸ’ͺ26 min; πŸ€½β€β™‚οΈ90 min; πŸ‘£10,300 steps)
  • looneycatblue
    looneycatblue Posts: 1,489 Member
    edited December 2022
    Good Morning! You all are doing Great! We are missing a few, please check-in soon so that your numbers can be counted for this week:

    @missGYST
    @NOXQQES
    @Tru_Lu

    lji2gaaxojvj.png
  • looneycatblue
    looneycatblue Posts: 1,489 Member
    looneycatblue
    Sat, 12/10
    PW: 174.0
    CW: 173.8 :)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Dec 11th
    WA_Teacher
    Previous Weight: 229.7
    Current Weight: 230.5
  • frankwbrown
    frankwbrown Posts: 13,184 Member
    Daily Post: Sunday, December 11

    Track: Yes
    Calories: Yes
    Exercise: Yes (πŸ§˜β€β™‚οΈ12 min; πŸ’—30 min; πŸ€½β€β™‚οΈ60 min; πŸ‘£10,101 steps)