Downsizers Team Chat - DECEMBER 2022
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lindamtuck2018 wrote: »Steps:3,412
Sleep: ✔️✔️✔️✔️✔️
Log food:✔️✔️
Exercise:✔️
PW: 207.4
CW: 206.8
Very pleased. Managed to get through my vacation and Christmas with a loss for December. I am struggling with snacking in the evenings but trying to make adjustments. I am off to the pool.
I do admire people who lose in December!!! Well done. You'll be back in onederland before you know it!1 -
We have another new member joining our wonderful team ...Please welcome @LMK02020
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Slimmersixties wrote: »Megan_smartiepants1970 wrote: »I had a wonderful birthday at home with my daughter and a couple of friends ...we had ribeye steaks, with lemon garlic shrimp, garlic butter mushrooms , lemon garlic green beans and I made lemon mousse for dessert
Glad you had a wonderful day xx belated birthday wishes xx
Thank you 0 -
Hi thank you for the warm welcome. I’m looking forward to getting back to eating healthy portion size and food choices ! I’ve been just eating whatever without any game plan. Time to walk past the containers of delicious cookies at work 🙂.
I’m looking forward to some accountability and I think actually having to post will help me.
Have a delightful day,
Lauren0 -
Hi thank you for the warm welcome. I’m looking forward to getting back to eating healthy portion size and food choices ! I’ve been just eating whatever without any game plan. Time to walk past the containers of delicious cookies at work 🙂.
I’m looking forward to some accountability and I think actually having to post will help me.
Have a delightful day,
Lauren
Welcome to our awesome team Lauren .... looking forward to seeing you succeed 0 -
Hi thank you for the warm welcome. I’m looking forward to getting back to eating healthy portion size and food choices ! I’ve been just eating whatever without any game plan. Time to walk past the containers of delicious cookies at work 🙂.
I’m looking forward to some accountability and I think actually having to post will help me.
Have a delightful day,
Lauren
Welcome aboard!0 -
The new team chat thread is open! Please continue to post weigh-ins and exercise stats here, and head over to January for introductions, plans, and dreams -
https://community.myfitnesspal.com/en/discussion/10880588/downsizers-team-chat-january-2023/p1?new=11 -
Hi everyone, again with the 2 week weigh-in but the good news is I'm starting to feel human again... still have the Barry White voice though, lol! @lindamtuck2018 I hope you enjoyed your vacation!
Username: MissGYST
Weigh-in day: Wednesday
Start Weight: 237.6
12/14/22: 223.9
12/21/22: 223.5
12/30/22: 222.6 (I wasn't able to weigh until today)
@Megan_smartiepants1970 I haven't monitored my steps at all for the past 2 weeks. Other than the occasional running around for Christmas, I've been laying around and hacking up my lungs - I can't remember the last time I slept this much. I will rejoin the step challenge for January - I took out my fitbit and charged it this morning.
@Slimmersixties I think I just missed my goal for Christmas but thanks so much for the challenge and the encouragement!
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@lindamtuck2018
PW 228
CW 232
A few too many treats and 2 days of no tracking. Already back down 1 from the Christmas aftermath. Yes I peeked at my weight the day after... Yes my ocd is in high gear... Yes it is me who is trying to crank out the last few miles of my 2022 challenge. It is not easy. especially if you get behind. With that said anyone want to join me for 2023?1 -
A few months ago I issued a challenge to lose 21lb by Xmas. A few people joined later so set themselves individual targets. Well I'm glad to say 3 people have stuck with it and met or come very close to their goals. And then of course there is @JaysFan82 who flew past 21lb loss and achieved an incredible 50lb loss!!! Well done everyone who took part
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We have another new member joining your awesome team ...Please welcome @Jesi1011 2
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Rwood566
Weigh in
PW 254.4
CW 257.4. +3 lbs2 -
Weigh in
PW-164
CW-163
I ate what i wanted over Christmas but have been mindful not to overeat, been for a few long walks which has helped. Im happy because i would normally gain about 7 pounds during December. Happy new year to everyone, hope 2023 is a good one for you2 -
Megan_smartiepants1970 wrote: »We have another new member joining your awesome team ...Please welcome @Jesi1011
Welcome to the group, good luck to you1 -
Slimmersixties wrote: »A few months ago I issued a challenge to lose 21lb by Xmas. A few people joined later so set themselves individual targets. Well I'm glad to say 3 people have stuck with it and met or come very close to their goals. And then of course there is @JaysFan82 who flew past 21lb loss and achieved an incredible 50lb loss!!! Well done everyone who took part
Thats amazing, well done to you all 🎉🎉1 -
Glad you are feeling better. Congrats on your loss!Hi everyone, again with the 2 week weigh-in but the good news is I'm starting to feel human again... still have the Barry White voice though, lol! @lindamtuck2018 I hope you enjoyed your vacation!
Username: MissGYST
Weigh-in day: Wednesday
Start Weight: 237.6
12/14/22: 223.9
12/21/22: 223.5
12/30/22: 222.6 (I wasn't able to weigh until today)
@Megan_smartiepants1970 I haven't monitored my steps at all for the past 2 weeks. Other than the occasional running around for Christmas, I've been laying around and hacking up my lungs - I can't remember the last time I slept this much. I will rejoin the step challenge for January - I took out my fitbit and charged it this morning.
@Slimmersixties I think I just missed my goal for Christmas but thanks so much for the challenge and the encouragement!
What do you count for your miles? I only do swimming and water fitness so there is no way I could accomplish it.@lindamtuck2018
PW 228
CW 232
A few too many treats and 2 days of no tracking. Already back down 1 from the Christmas aftermath. Yes I peeked at my weight the day after... Yes my ocd is in high gear... Yes it is me who is trying to crank out the last few miles of my 2022 challenge. It is not easy. especially if you get behind. With that said anyone want to join me for 2023?
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Slimmersixties wrote: »A few months ago I issued a challenge to lose 21lb by Xmas. A few people joined later so set themselves individual targets. Well I'm glad to say 3 people have stuck with it and met or come very close to their goals. And then of course there is @JaysFan82 who flew past 21lb loss and achieved an incredible 50lb loss!!! Well done everyone who took part
Well done!Eatthefruitnotthecake78 wrote: »Weigh in
PW-164
CW-163
I ate what i wanted over Christmas but have been mindful not to overeat, been for a few long walks which has helped. Im happy because i would normally gain about 7 pounds during December. Happy new year to everyone, hope 2023 is a good one for you
I think all the pool time in the Dominican plus being mindful saved me this month.2 -
Steps:11,949
Sleep: ✔️✔️✔️✔️✔️✔️
Log food:✔️✔️✔️
Exercise:✔️✔️
It’s grocery shopping day. Hopefully, it will not be busy. We are not doing anything for New Years. Pool is closed for a couple of days.
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aneedlecraft
PW: 319
CW: 323
Today I'll plan how to make more progress.2 -
weigh in day: Saturday
PW 149.2
CW 151.6
Frankly I thought it would be worse due to the holiday debauchery: drinks, cookies, s'mores, etc. But I am excited tomorrow is the first. Family leaves soon. Getting back on track.4 -
Hope everyone is doing good
Weigh in days Tuesday
Current weight 215
Goal weight 185
Doc said I need to lose weight (heart issues)
Hope everyone has a good new year2 -
aneedlecraft wrote: »aneedlecraft
PW: 319
CW: 323
Today I'll plan how to make more progress.
New Year, new plan. Let us know your new goals.weigh in day: Saturday
PW 149.2
CW 151.6
Frankly I thought it would be worse due to the holiday debauchery: drinks, cookies, s'mores, etc. But I am excited tomorrow is the first. Family leaves soon. Getting back on track.
You will be back in the 140’s before you know.Hope everyone is doing good
Weigh in days Tuesday
Current weight 215
Goal weight 185
Doc said I need to lose weight (heart issues)
Hope everyone has a good new year
Welcome to the team.
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We have another member who requested our team joining us .. Please welcome @inshapeCK 2
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Holy crap!!! I made it! 242.31 miles this month!!!!!
Better yet 2024.51 miles for the year!!!!
HAPPY NEW YEAR EVERYONE!
@lindamtuck2018 I count any movement that is under my own strength. Steps, swimming, biking, hiking, paddling, elliptical... you name it I count it.2 -
Holy crap!!! I made it! 242.31 miles this month!!!!!
Better yet 2024.51 miles for the year!!!!
HAPPY NEW YEAR EVERYONE!
@lindamtuck2018 I count any movement that is under my own strength. Steps, swimming, biking, hiking, paddling, elliptical... you name it I count it.
Happy New Year to you Tahm 0 -
User lartishs
PW 62.5kg
Cw 63.8kg
Had 2 days of eating sugar crap now back on track since yesterday1 -
Holy crap!!! I made it! 242.31 miles this month!!!!!
Better yet 2024.51 miles for the year!!!!
HAPPY NEW YEAR EVERYONE!
@lindamtuck2018 I count any movement that is under my own strength. Steps, swimming, biking, hiking, paddling, elliptical... you name it I count it.
Congratulations, this is quite the accomplishment. 🎉🥳👏👏👏aactuallyaash wrote: »
Fantastic loss!User lartishs
PW 62.5kg
Cw 63.8kg
Had 2 days of eating sugar crap now back on track since yesterday
Thankfully it’s the new year and we can all turn over a new leaf!
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This discussion has been closed.