Downsizers Team Chat - FEBRUARY 2023
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The MARCH 2023 team chat is open!
https://community.myfitnesspal.com/en/discussion/10884774/downsizers-team-chat-march-2023/p1?new=1
Please continue to post this week's weigh-ins and exercise stats here. Go to the new month to post your (re)introductions, plans, commitments, and ideas for the upcoming month. Let's have a very green March!1 -
Username: FindingSamMon
Weigh-in Day: Friday
PW: 244.4 lbs
CW: 241lbs
Steps:
2/23 - 2,369
Water✔️✔️✔️✔️✔️
Calories❌❌❌✔️✔️
Exercise✔️✔️❌✔️❌
To be honest, I'm just glad I didn't gain this week. I took a few more rest days than usual which isn't that bad, I'm still averaging 4-5 days of exercise. I also learned that I should sleep more (who knew? lol). So while I didn't make my pound-a-week goal, I had a good week overall.
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We have another new member joining our awesome team ...Please welcome @Huckleterrie
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@lindamtuck2018
Aactuallyaash
Tuesday
Pw 252.2
Cw 246.2
I don't want to be submitted for the group since my weigh in last week was on my non home scale and is skewed. Can we use the PW for this week?
Thanks for all you do!1 -
@MyChoiceisaGoodLife
what are some of your favorite dishes? Where in Colorado do you live? I'm in Georgetown, about an hour sw of Denver.0 -
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FindingSamMon wrote: »Username: FindingSamMon
Weigh-in Day: Friday
PW: 244.4 lbs
CW: 241lbs
Steps:
2/23 - 2,369
Water✔️✔️✔️✔️✔️
Calories❌❌❌✔️✔️
Exercise✔️✔️❌✔️❌
To be honest, I'm just glad I didn't gain this week. I took a few more rest days than usual which isn't that bad, I'm still averaging 4-5 days of exercise. I also learned that I should sleep more (who knew? lol). So while I didn't make my pound-a-week goal, I had a good week overall.
Way to be consistent with exercise! You lost 3.3, right? That sounds like you did really well.0 -
aactuallyaash wrote: »@lindamtuck2018
Aactuallyaash
Tuesday
Pw 252.2
Cw 246.2
I don't want to be submitted for the group since my weigh in last week was on my non home scale and is skewed. Can we use the PW for this week?
Thanks for all you do!
I am going to use your weight from 2 weeks ago as your past weight as this was the last weight on your home scale. This still gives you a 2 pound lost so congrats!1 -
FindingSamMon wrote: »Username: FindingSamMon
Weigh-in Day: Friday
PW: 244.4 lbs
CW: 241lbs
Steps:
2/23 - 2,369
Water✔️✔️✔️✔️✔️
Calories❌❌❌✔️✔️
Exercise✔️✔️❌✔️❌
To be honest, I'm just glad I didn't gain this week. I took a few more rest days than usual which isn't that bad, I'm still averaging 4-5 days of exercise. I also learned that I should sleep more (who knew? lol). So while I didn't make my pound-a-week goal, I had a good week overall.
Can you confirm your number for this week? You lost more than a pound so I am confused when you say you didn’t meet your goal. Congrats on the loss!0 -
Nice!0 -
Steps: 3,558
Sleep: ✔️✔️❌✔️❌✔️
Log food: ✔️✔️✔️✔️✔️❌
Exercise: ✔️
Just realized I didn’t log yesterday. After Thursday, I realized I am in terrible shape. My calf muscles are so sore. I guess I don’t use them enough. I must start working those legs.2 -
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lindamtuck2018 wrote: »aactuallyaash wrote: »@lindamtuck2018
Aactuallyaash
Tuesday
Pw 252.2
Cw 246.2
I don't want to be submitted for the group since my weigh in last week was on my non home scale and is skewed. Can we use the PW for this week?
Thanks for all you do!
I am going to use your weight from 2 weeks ago as your past weight as this was the last weight on your home scale. This still gives you a 2 pound lost so congrats!
Thanks for putting it into a better perspective for me 0 -
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We have a new member joining our team ..Please welcome @indefenceofsprouts 2
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PW:188.4
CW:189.22 -
inshapeCK
Weigh In Day: Saturday
PW (Previous Weight): 153.2 pounds
CW (Current Weight): 154.3 pounds
Gained 1.1 pounds since last Saturday.
Down 15.8 pounds from my highest weigh in 2016.
I am surprisingly okay accepting a gain this week as I had a lot of tough things and bad news to face this week. Plus, I have lost 6 out of 8 weeks since joining this challenge so only gaining twice in 8 weeks I can handle.3 -
lindamtuck2018 wrote: »FindingSamMon wrote: »Username: FindingSamMon
Weigh-in Day: Friday
PW: 244.4 lbs
CW: 241lbs
Steps:
2/23 - 2,369
Water✔️✔️✔️✔️✔️
Calories❌❌❌✔️✔️
Exercise✔️✔️❌✔️❌
To be honest, I'm just glad I didn't gain this week. I took a few more rest days than usual which isn't that bad, I'm still averaging 4-5 days of exercise. I also learned that I should sleep more (who knew? lol). So while I didn't make my pound-a-week goal, I had a good week overall.
Can you confirm your number for this week? You lost more than a pound so I am confused when you say you didn’t meet your goal. Congrats on the loss!
Sorry
PW: 241.6
CW:241
I switch between two different computers and I didn't update the previous weight on this one. So yeah I only lost 0.61 -
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Weigh in day: Saturday
PW 151.2
CW 151.6
Mm not loving the scale lately, but I am loving all my weight training.2
This discussion has been closed.