FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - APRIL 2023

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  • Huckleterrie
    Huckleterrie Posts: 145 Member
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    NouveauRee wrote: »
    @Megan_smartiepants1970

    Goal 7000 steps per day

    4/02 5884 +90 min exercise bike
    4/03 3151 +120 min exercise bike
    4/04 9385 +60 min exercise bike
    4/05 5194 +60 min exercise bike
    4/06 4717 +60 min exercise bike
    4/07 5146 +60 min exercise bike
    4/08 5052 +60 min exercise bike

    Logging a lot of time on the bike! Great work.
  • Huckleterrie
    Huckleterrie Posts: 145 Member
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    lindamtuck2018 wrote: »
    Steps: 3,822
    Sleep: ✔️✔️✔️✔️✔️✔️✔️
    Log food:✔️✔️✔️✔️✔️✔️✔️
    Exercise: ✔️✔️✔️

    We are dealing with a family emergency right now. I am stressed and my go to move is to eat. I ate too much junk. I am stopping this today. I am not sure if we are even getting together for our Easter dinner.

    Oh no! Thinking of you today.
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    @lindamtuck2018 Sending hugs, Linda. Hoping things get sorted for you and your family.
  • NachDeezy
    NachDeezy Posts: 805 Member
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    pauladner wrote: »
    Pauladner
    Weigh In Day: Sunday , April 9th
    PW (Previous Weight): 146.6 lb
    CW (Current Weight): 144.6 lb

    Happy Easter everyone!

    Awesome work! Happy Easter!
  • aactuallyaash
    aactuallyaash Posts: 287 Member
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    @Megan_smartiepants1970
    Tysm!

    aactuallyaash
    4/2-5403
    3192
    2342
    2104
    1733
    4/8 -3459
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,838 Member
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    aactuallyaash wrote: »
    @Megan_smartiepants1970
    Tysm!

    aactuallyaash
    4/2-5403
    3192
    2342
    2104
    1733
    4/8 -3459

    Missing 4/7 I think
  • lindamtuck2018
    lindamtuck2018 Posts: 9,511 Member
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    Huckleterrie wrote: »
    lindamtuck2018 wrote: »
    Steps: 5,266
    Sleep: ✔️✔️✔️✔️✔️
    Log food:✔️✔️✔️✔️✔️
    Exercise: ✔️✔️

    PW 197.6
    CW 192.2

    Holy whoosh! I am shocked. This week I tried to be aware of moving more. I reached my increased step goal everyday but one and that was the day of the silent retreat. My granddaughter is over today and we are going to the pool. I am going stir crazy as I haven’t left the apartment since Saturday.

    As for the Easter treat question I asked:
    I had my husband hid all the Easter treats I bought for the grandkids as last year I ate everything I bought and had to buy more. I found it when cleaning a few days ago but stayed away. We are going for fish and chips tonight. I plan on only eating half a piece and half the fries. I will be mindful of what I eat on Sunday.

    Amazing progress Linda! 👏 you must be over the moon!

    Thank you.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,511 Member
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    MyChoiceisaGoodLife wrote: »
    Penny @MyChoiceisaGoodLife

    Weigh-in day; Sunday

    CW: 159.4
    PW: 158.4

    Sorry team, to add a pound! My goal this week is to use the food and exercise log daily to help me keep on track.

    Never apologize. Great job making a plan.

    pauladner wrote: »
    Pauladner
    Weigh In Day: Sunday , April 9th
    PW (Previous Weight): 146.6 lb
    CW (Current Weight): 144.6 lb

    Happy Easter everyone!

    Fantastic loss!
  • adianeschu
    adianeschu Posts: 491 Member
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    4/2-5545
    4/3-5784
    4/4-5128
    4/5-6255
    4/6-6703
    4/7-5923
    4/8-9315
  • rwillems
    rwillems Posts: 207 Member
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    @Megan_smartiepants1970

    Last week’s numbers:

    Mon. 4/3 9,368
    Tue. 4/4 9,304
    Wed. 4/5. 3,235
    Thu. 4/6 2,105
    Fri. 4/7. 4,125
    Sat. 4/8. 3,688
    Sun. 4/9. 8,512

    We were taking a little trip at the end of the week, so step production falls off. With our summer coming, we will be taking more trips like this one and we will see drops like this whenever we spend a lot of time in the car driving. What do people do, (1) take a break and stop reporting, or (2) just keep reporting whatever my Fitbit records, or (3) something else?

  • rwillems
    rwillems Posts: 207 Member
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    @lindamtuck2018

    Here are my numbers, Linda:

    Member: rwillems
    Weigh-in day: Sunday
    PW: 280.8
    CW: 284.4

    I need you advice, with the approach of warmer weather, we tend to travel a lot. Not big trip but often short weekend/extended weekend little drives ( although that was mainly because COVID has kept us close to home). My problem is, motels rarely have scales and I am not comfortable asking friends to get their scale out for me when visiting. What do people do in such a situation so as to not miss my reporting dates or providing questionable data?
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