TEAM: The Slimsons (March)

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  • walk4today
    walk4today Posts: 1,195 Member
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    Username: walk4today
    April week 4
    Saturday
    PW: 233
    CW: 230
  • digger61
    digger61 Posts: 3,781 Member
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    Username: Digger61
    April week 4
    Weigh in day: Sat
    Previous Week's weight: 222
    Todays Weight: 225
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    gemwolf110 wrote: »
    Username: gemwolf110
    Weigh in day: Sat
    Previous Week's weight: 219.8
    Todays Weight: 218.6

    Nice job
  • gemwolf110
    gemwolf110 Posts: 1,344 Member
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    Daily Post ~ Saturday

    Track ~ Yes
    Calories ~ No
    Exercise ~ Yes - gym workout- treadmill, weight machines, and elliptical

    Goals/Day/Comments:

    Track both on WW and MFP
    Exercise for 30 minutes at least 3 times a week to start.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Sun 4/30
    Tracked yes
    Calories under
    Exercise yes
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    walk4today wrote: »
    Username: walk4today
    April week 4
    Saturday
    PW: 233
    CW: 230

    Nice
  • gemwolf110
    gemwolf110 Posts: 1,344 Member
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    9qhuhjnarq72.png

    Daily Post ~ Sunday

    Track ~ Yes WW & MFP
    Calories ~ Yes MFP, No WW
    Exercise ~ rest day.

    Goals/Day/Comments ~ Going to be deep spring cleaning this week and next and hopefully start painting soon after.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    gemwolf110 wrote: »
    9qhuhjnarq72.png

    Daily Post ~ Sunday

    Track ~ Yes WW & MFP
    Calories ~ Yes MFP, No WW
    Exercise ~ rest day.

    Goals/Day/Comments ~ Going to be deep spring cleaning this week and next and hopefully start painting soon after.

    Happy spring cleaning
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Happy Wednesday 🌝

    I am off to a great start this week.

    Just completed my 3 workout for the week. My WW STAR GOAL is to workout 5x this week. 2x more than last week.

    Monday 5.1.23

    Track yes
    Calories yes under
    Exercise yes 20 minutes of Salsa Zumba Chair Workout
    Water 60oz

    Tuesday 5.2.23

    Track yes
    Calories yes under
    Exercise yes 40 minutes of combination of Hasfit and Salsa Zumba Chair Workout
    Water 60oz
    m8272r8jlnfp.jpg
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    @gjaholy33 this is fantastic.

    I’ve had such a busy week. Didn’t feel like it as the week was happening, but here we are at fri. Hope you all have a fantastic weekend.
  • Mariamamjad
    Mariamamjad Posts: 83 Member
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    vicky2767 wrote: »
    Mama530 wrote: »
    Here’s a great group. Very similar to what we had here, very engaging and welcoming

    https://community.myfitnesspal.com/en/discussion/10889269/registration-for-new-members-may-2023#latest

    Thanks for sharing. I have decided to join.

    I have also. What team did they put you on?

    Mission Slim Possible and yourself?

    Oh and me
  • walk4today
    walk4today Posts: 1,195 Member
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    Username: walk4today
    May week 1
    Saturday
    PW: 230
    CW: 231.4
  • gemwolf110
    gemwolf110 Posts: 1,344 Member
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    Username: gemwolf110
    Weigh in day: Sat
    Previous Week's weight: 218.6
    Todays Weight: 219.2
  • digger61
    digger61 Posts: 3,781 Member
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    Username: Digger61
    Weigh in day: Sat
    Previous Week's weight: 225
    Todays Weight: 225
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    digger61 wrote: »
    Username: Digger61
    Weigh in day: Sat
    Previous Week's weight: 225
    Todays Weight: 225

    4xzu49gco94x.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    gemwolf110 wrote: »
    Username: gemwolf110
    Weigh in day: Sat
    Previous Week's weight: 218.6
    Todays Weight: 219.2

    gr1mf797devg.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited May 2023
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    walk4today wrote: »
    Username: walk4today
    May week 1
    Saturday
    PW: 230
    CW: 231.4

    4rhwqf50nrqj.png
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Hey guys. Hope those of you that are left are having a good week.
  • gemwolf110
    gemwolf110 Posts: 1,344 Member
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    vicky2767 wrote: »
    Hey guys. Hope those of you that are left are having a good week.

    Hi! How are you? Going good so far! Halfway through the week!
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited May 2023
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    Praise'm Praise'm Happy Thursday
    REJOICING IN HIS GOODNESS TODAY!!💃🏾💃🏾💃🏾

    Today is weigh in day I gain 4.5lbs YIKES but It is what it is🤷🏾‍♀️🤷🏾‍♀️ still staying positive I know what changes needed to be made and already doing it plus somethings out of my control that I refuse to worry about just staying focus and taking 1 step at a time.

    Here's the YouTube Strength training workout video with Paul Eugene

    Have a productive and wonderful day.

    https://youtu.be/P5X31nEaxLA