Shape Shifters Team Chat - MAY 2023
Options
Replies
-
@bearchested i'm in the same boat when it comes to candy, i just can't have it around me so I can imagine how hard it is at work. i find a few raisins can sometimes hit the spot.
i'm also logging everything and not stressing about it. this week you'll see a bag of doritos, a tim hortons drink, 2 tim bits and a mcdonalds cheeseburger in my diary. logging it all helps me choose better during the rest of the day, like having an apple before bed rather than another handful of crackers.3 -
dancingonstarz
Friday
PW 165.8
CW 165.8
My fitbit died last week and I had no idea how many calories I was burning every day, so I pretty much fell off the wagon in terms of logging, and hoped my physically active job would carry me through this week. No loss, but no gain, so I guess it's a wash. Just received the replacement Fitbit yesterday, so I'll try to get back on the horse. I find logging so tedious, it's easy for me to let it slide.
I spent the day planting flowers at work, up to 21,290 steps so far today, so it's a decent start, I suppose.
6 -
dancingonstarz wrote: »dancingonstarz
Friday
PW 165.8
CW 165.8
My fitbit died last week and I had no idea how many calories I was burning every day, so I pretty much fell off the wagon in terms of logging, and hoped my physically active job would carry me through this week. No loss, but no gain, so I guess it's a wash. Just received the replacement Fitbit yesterday, so I'll try to get back on the horse. I find logging so tedious, it's easy for me to let it slide.
I spent the day planting flowers at work, up to 21,290 steps so far today, so it's a decent start, I suppose.
@dancingonstarz I had your previous weight as 165.6. Enjoy your weekend!
Jessica0 -
Mulecanter
Friday
PW: 224 I think
CW: 2261 -
@jessicakrall8 Yeah, you're right, I read the wrong date when I checked it. 👍1
-
Pupowl
Saturday weigh in
PW: 224.5
CW: 224.53 -
Good morning Shape Shifters. Another big walking day with my mom. We went to the visitors center/butterfly garden. It is too early for a lot of flowers, but we still saw fun things. My mom has always wanted to walk the path that goes straight through the open fields of the park. I knew it would be too far for me if I started walking from home, so I did the first 2,5 kilometers on my bike, parked it and then walked with my mom. That still left around 5,5 kilometers one way, so I did almost 11 total. Let's just say that the rest of the day I mostly spent as a couch potato. It also got really hot walking through the open area on the way home, so I am totally never doing that again on foot. It is much nicer to bike through. Some pictures under the spoiler. Happy Saturday everyone
5 -
Here is the card for today
4 -
Izzyred9400
Sat
PW 139.8
CW 139.6
A mini loss but I will take it,wish I could replicate last weeks loss of 4lbs (the most I've ever lost ever !! ) but I honestly don't know what I did differently,apart from lots of walking.If I knew I would share it with you all 🥰
A lovely sunny day here in the UK going out to lunch with 2 girlfriends today & more walking.
Have a great Saturday y'all.4 -
Jlswensen
Weigh Day: Saturday
PW: 219.9
CW: 218.76 -
Gm yall. Omg. It's gonna be nice for several days. Yard work and gardening on tap before I leave for down time with the bf and family on Thursday. I'm so excited.3
-
Friday's steps
4082
Dud a lot of running around again today. Fell asleep before putting in my steps and didn't get to write in my journal. Playing catch up this morning.3 -
nancyinmo
Saturday weigh-in
PW: 158.6
CW: 159.0
Not bad for a week in Miami with very little exercise. I’ll take it!6 -
Posting my steps
Wed 5/17 = 7,728
Thurs 5/18 = 11,921
Fri 5/19 = 4,6543 -
Steps
5/17 11,754
5/18 4,569
5/19 11,421
2 -
CasandraW
Saturday weigh in
PW 218
CW 214.84 -
I've been very stressed out. The local fire starters and people staying transiently next door are mad I called the fire department and they've been watching me, it's been tense. Going to change up my routine. Install more security. Anyone with a dog I can borrow? :-P.
Today though I'm going to leave town and hang out with my kids! I gotten lighten up, wish I was sleeping better. I have focal epilepsy and this stress is not helping...and I started drinking coffee again. DOH! I get so mad at myself for not keeping better habits.
Oh' I took a few photos for y'all yesterday!Ship wreck, I think this dates to 1904 or 1906, it's the Peter Iredale. I took my walk out there yesterday and it was really pleasant out.
Afternoon bike ride. Next time I'll photograph the Roosevelt Elk. Some ol' girls got in our way and we ended up backtracking instead of trying to shoo them. They were on either side of the trail and making a pinch point, and we couldn't tell how many were there if it was the entire herd or a few stragglers.
4 -
The May Week 4 Group Challenge is open and ready to begin on Sunday, May 21st. Join us to sign your Nutrition Contract for this week's challenge. Here's your link:
https://community.myfitnesspal.com/en/discussion/10890911/may-week-4-group-challenge-nutrition-contracts/p1?new=1
Hope to see you there!
Jessica
1 -
Missing two weigh-ins for the week:
@KHill875
@vicky2767
Please report in...stats begin early tomorrow morning! Thanks!
Walkers, take a look at the chart and catch me up with your stats...still missing some from LAST week! Thanks!
Jessica0 -
Saturday's step
2102
Worked today in the office so I didn't get my steps in. this week has been off.2
This discussion has been closed.