brandi_84 wrote: »

HASWLRS wrote: »

Monday the 22nd

Logged and under.
Went for a 30 minute walk and did a 30 minute beginner strength workout.

Excellent start to the week!

JbeanR0212 wrote: »

Happy Anniversary Susan! I’m so happy for you and inspired by your long marriage.

therealbluenote wrote: »

@JbeanR0212 It is so beautiful! I’m so proud of you!

@Tomsgal1985 I love the mug! 😆

Well, I kind of went on a bender since my ten pound in one week gain. I’m trying to catch myself before I go down the rabbit hole any further. What really helped was Sue’s link to the wild weight gain article. It was relieving to read how weight can greatly fluctuate even within a few days. Thank you, @DaffyGirl88 ❤️❤️❤️

DaffyGirl88 wrote: »

@therealbluenote and @Tomsgal1985

I haven't found what I'm looking for yet but in the interim -
https://physiqonomics.com/the-weird-and-highly-annoying-world-of-scale-weight-and-fluctuations/

From this thread:
https://community.myfitnesspal.com/en/discussion/10683010/the-weird-and-highly-annoying-world-of-scale-fluctuations/p1

Typically there isn't that day that does by that someone doesn't post complaining about "doing everything right" and still gaining weight. There are several people, Ann being one of them, who very patiently respond to these posts over and over. It amazes me that they take the time, they must have the info written up and ready to go.

Tomsgal1985 wrote: »

brandi_84 wrote: »

5/23
Logged
Under
But no exercise. Went to visit in-laws which is a hour and half each way. But always worth the trip. Then stopped by my parents for a minute.

Not everyone is blessed with in-laws they enjoy visiting! I like mine also 🥰 Have a great day ❤️😊

Tomsgal1985 wrote: »

brandi_84 wrote: »

5/23
Logged
Under
But no exercise. Went to visit in-laws which is a hour and half each way. But always worth the trip. Then stopped by my parents for a minute.

Not everyone is blessed with in-laws they enjoy visiting! I like mine also 🥰 Have a great day ❤️😊

brandi_84 wrote: »

Tomsgal1985 wrote: »

brandi_84 wrote: »

5/23
Logged
Under
But no exercise. Went to visit in-laws which is a hour and half each way. But always worth the trip. Then stopped by my parents for a minute.

Not everyone is blessed with in-laws they enjoy visiting! I like mine also 🥰 Have a great day ❤️😊

@Tomsgal1985. That is wonderful!

And your boys are very handsome, indeed.

HASWLRS wrote: »

@Tomsgal1985 Nice (re)start to your journey!

@brandi_84 and @DaffyGirl88 Good looking Tuesdays!!

HASWLRS wrote: »

So, yesterday I went to a bridal shower for my nephew's fiancee. There was a lovely spread of food and goodies, so it was impossible to "log it" so I just enjoyed myself. I didn't go crazy, but the slice of cake alone with all of its icing was more decadence than I have had in awhile. I still had dinner when I got home because my husband and I had planned it ahead of time. Again, I didn't go crazy. The moment where I reverted back to my old ways of eating things I shouldn't when I am not really hungry was when I saw some pictures of myself on Face Book from the shower. I know I am not small, but I have been feeling much better about myself. Even when I went blouse shopping a couple weeks ago so I would have something to wear to this shower, I was still pulling out the big sizes to try on, but somehow it was okay because a) I was by myself and b) I told myself that this size was for now, not forever. However, I looked absolutely huge in one picture and it broke me a little. I think I will be okay today, as I haven't had anything but coffee so far and I have no desire to finish the cheese curds I got into last night. Maybe a little break was good.