Downsizers Team Chat - JUNE 2023
Replies
-
Slimmersixties wrote: »Slimmer sixties
Friday weigh in
Pw 188.2
Cw 186.9
Loss 1.3lb
Total loss 189.9lb
Determined to get to 100lb loss this time!
Great loss ....Congrats
0 -
1
-
Friday Weigh-In
PW: 212.2
CW: 213.4
Thursday Recap
- Eating only at Hunger Level 3: no.
- Water (Goal 64 oz) : lost count but low
- Increased intensity while walking on treadmill: yes
- THOUGHTS: Disappointed on the scale but since 5.19 I've lost 3 inches from my waist, hips and stomach...
Step Challenge - Goal 8,500
6/18 11,669
6/19 10,714
6/20 12,816
6/21 11,174
6/22 8,101
6/23
6/24
Weigh in Day: FridayStarting - 214.7 6/2/2023
6/9 - 213.6
6/16 - 212.2
6/23 - 213.4
6/30 -
Total 1.32 -
Penny @MyChoiceisaGoodLife
Weigh-in day: Friday.
I’m out of town with no scale available but will weigh in when home on Monday. Thanks!0 -
MyChoiceisaGoodLife wrote: »Penny @MyChoiceisaGoodLife
Weigh-in day: Friday.
I’m out of town with no scale available but will weigh in when home on Monday. Thanks!
I will excuse you for this week. You can weigh in on Friday.1 -
Friday Weigh-In
PW: 212.2
CW: 213.4
Thursday Recap
- Eating only at Hunger Level 3: no.
- Water (Goal 64 oz) : lost count but low
- Increased intensity while walking on treadmill: yes
- THOUGHTS: Disappointed on the scale but since 5.19 I've lost 3 inches from my waist, hips and stomach...
Step Challenge - Goal 8,500
6/18 11,669
6/19 10,714
6/20 12,816
6/21 11,174
6/22 8,101
6/23
6/24
Weigh in Day: FridayStarting - 214.7 6/2/2023
6/9 - 213.6
6/16 - 212.2
6/23 - 213.4
6/30 -
Total 1.3
The inces and our clothes tell us a lot.0 -
Slimmersixties wrote: »Slimmer sixties
Friday weigh in
Pw 188.2
Cw 186.9
Loss 1.3lb
Total loss 189.9lb
Determined to get to 100lb loss this time!
Heck yeah!!0 -
aneedlecraft wrote: »aneedlecraft
Friday Check in
PW: 318
CW: 317
Great job!!1 -
lindamtuck2018 wrote: »Steps: 3,300
Log food: ✔️✔️✔️✔️✔️
15 minutes of movement: ✔️✔️✔️✔️❌
Exercise: 2/4
PW 178.8
CW 178.6
Finally shed the water weight but not much of a loss. A few days ago I was sitting at 183.2. It has not been the greatest period of eating. I ate out too much and as I was feeling low all week it made me want to eat. My average calories are way higher than normal. I have just over a week before we go to Newfoundland. I was hoping to be at 175 but now I will be happy with getting to 85 pounds lost (.8 pounds away).
Have a super Friday!
Its trending in the right direction - Thats a win!
0 -
Not disappointed in the scale anymore. I was going to go swimming but I can not wear my bathing suit anymore. I knew it was too big but now it’s not wearable. I ordered 3 and they will be here tomorrow. I just packed up everything that is too big. I decided to give them all away to the goodwill.5
-
Username: brandi84
Weigh in Day: Friday
PW: 195.7
CW: 194.83 -
lindamtuck2018 wrote: »Not disappointed in the scale anymore. I was going to go swimming but I can not wear my bathing suit anymore. I knew it was too big but now it’s not wearable. I ordered 3 and they will be here tomorrow. I just packed up everything that is too big. I decided to give them all away to the goodwill.
Heck yeah! Kick that stuff to the curb! Never going back again 💪🏽0 -
JimBoden3
Weigh-in Day: Friday (June 23, 2023)
PW: 240.8
CW: 239.7
SW: 240
I'm actually a little surprised given the stressful and super busy weeks I've had at work. Once more working weekend and big week of presentations ahead of me and the we have the 4th of July holiday around the corner followed by our oldest daughter's weekend. 2 more weeks to make sure I can fit into the tuxedo rental!2 -
1
-
Username: brandi84
Weigh in Day: Friday
PW: 195.7
CW: 194.8
Congrats on the loss!JimBoden3
Weigh-in Day: Friday (June 23, 2023)
PW: 240.8
CW: 239.7
SW: 240
I'm actually a little surprised given the stressful and super busy weeks I've had at work. Once more working weekend and big week of presentations ahead of me and the we have the 4th of July holiday around the corner followed by our oldest daughter's weekend. 2 more weeks to make sure I can fit into the tuxedo rental!
Nice loss! Is she getting married?NouveauRee wrote: »
How was your week?
0 -
Steps: 3,905
Log food: ✔️✔️✔️✔️✔️✔️
15 minutes of movement: ✔️✔️✔️✔️❌✔️
Exercise: 3/4
It’s grocery shopping day. We are going to the garden centre to finally get some flowers for the balcony.
Have a great Saturday!
1 -
-
Good Morning!
Weigh in day: Saturday
PW: 161
CW: 160.7, not much change but no gain so I won't complain!!
Steps:
6/18- 5,378
6/19- 5,840
6/20- 8,011
6/21- 7,990
6/22- 8,098
6/23- 4,473
6/24- tbd
2 -
inshapeCK
PW: 147.7 pounds (up 3.8 pounds
)
CW: 144.1 pounds (down 3.6 pounds)
Need to lose 0.2 pounds to get back down the weight I was up last Saturday.
Then need to re-lose 1.9 pounds to get back to 142.2 pounds which is what I got down to a month ago.2 -
-
inshapeCK
PW: 147.7 pounds (up 3.8 pounds)
CW: 144.1 pounds (down 3.6 pounds)
Need to lose 0.2 pounds to get back down the weight I was up last Saturday.
Then need to re-lose 1.9 pounds to get back to 142.2 pounds which is what I got down to a month ago.
Love to see this. 142.2 is comin in quick- you got this!1 -
SW - 250 lbs
PW - 235 lbs
CW - 234 lbs
I'm eating less and exercising more but only lost a pound. Why?1 -
lindamtuck2018 wrote: »Not disappointed in the scale anymore. I was going to go swimming but I can not wear my bathing suit anymore. I knew it was too big but now it’s not wearable. I ordered 3 and they will be here tomorrow. I just packed up everything that is too big. I decided to give them all away to the goodwill.
I did the same .... no going back!!!0 -
Weigh In Day: Saturday
PW : 212.1
CW : 211.22 -
The June Week 4 Group Challenge is open and ready to begin on Sunday, Jun 25th. Please join us for "Skip the Snack" and lively discussion this week. Here's your link:
https://community.myfitnesspal.com/en/discussion/10893368/june-week-4-group-challenge-skip-the-snacks#latest
Hope to see you there!
Jessica0 -
@lindamtuck2018 - I guess I didn't read my earlier post very well as I left a few words out. Yes, our oldest daughter is getting married on July 8th. They're great for each other and we're very happy for them and excited to share this joyous event with family and friends.0
-
Good Morning!
Weigh in day: Saturday
PW: 161
CW: 160.7, not much change but no gain so I won't complain!!
Steps:
6/18- 5,378
6/19- 5,840
6/20- 8,011
6/21- 7,990
6/22- 8,098
6/23- 4,473
6/24- tbd
It’s a change in the right direction.inshapeCK
PW: 147.7 pounds (up 3.8 pounds)
CW: 144.1 pounds (down 3.6 pounds)
Need to lose 0.2 pounds to get back down the weight I was up last Saturday.
Then need to re-lose 1.9 pounds to get back to 142.2 pounds which is what I got down to a month ago.
Fantastic loss!skguptonweightloss2023 wrote: »SW - 250 lbs
PW - 235 lbs
CW - 234 lbs
I'm eating less and exercising more but only lost a pound. Why?
Healthy weight loss is 1 to 2 pounds a week so you are within the range. Are you logging your food? What do you have as a calorie deficit? We also can have a smaller than expected or even a gain if we retain water. Water weight can be caused by everything from salty food to even travel.Weigh In Day: Saturday
PW : 212.1
CW : 211.2
Congrats on the loss!@lindamtuck2018 - I guess I didn't read my earlier post very well as I left a few words out. Yes, our oldest daughter is getting married on July 8th. They're great for each other and we're very happy for them and excited to share this joyous event with family and friends.
Congratulations to both you and your daughter.
2
This discussion has been closed.