FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

Shape Shifters Team Chat - JUNE 2023

Options
1…1718192022

Replies

  • Pupowl
    Pupowl Posts: 1,609 Member
    Options
    Here is the daily card
    x01tfqxtj3g4.jpg
  • pedal__power
    pedal__power Posts: 194 Member
    Options
    pedal__power
    PW 202.6
    CW 201.8

    Steps
    6/27 13,997
    6/28 14,533
    6/29 11,826

    My nutrition was a little better this week, I watched portion sizes and cut down on evening snacking. I'm slowly getting back into tracking food, which I need to do to stay on track.

    The air quality continues to be poor here from the forest fires, so I'm not walking or biking as much and not getting to my step goal. I played hockey (inside) one evening and completed a 10K row this morning on my indoor rowing machine. However, I'd rather be exercising outside!

    Have a great weekend everyone!
  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,331 Member
    Options
    kodakslim wrote: »
    Quick check-in :)

    …I recently made an “impulse buy”….a pair of roller skates (quad wheels). I’m 33 and I haven’t skated since I was around 9 years old :D I just remembered how fun it was back then, and thought why not! After a quick Google, I found a roller skating place around 10 miles away which holds roller discos for people of all ages. If my skates arrive on time, I’ll go there next week to try them out. Not only should it be fun, but it’ll be a great way of getting some additional exercise in!

    Do any of you roller skate? Or would you try it again?

    I used to love roller skating and reached out to a roller hockey team in my area recently to learn more about their league but I don’t have a stick yet, and need to check if my old in line skates are still in the backyard shed. I think the roller disco will be fun! I would try it. I just need to break out of my usual routine.

    At the gym, I use the jump rope and it reminds me of when I was young. It’s funny to think how I would jump rope, run around, or practice the ‘perfect’ cartwheel for hours and not think about it as exercise. I try to channel that playful thinking when the coach has me doing cartwheels on the right and left side when we can’t row on the water and workout indoors. I definitely don’t have the energy I did as a young girl! But, at first I was afraid to try to do a cartwheel and it’s easier now so it feels good to have conquered the fear!

    Have fun @kodakslim!
  • mulecanter
    mulecanter Posts: 1,792 Member
    Options
    Mulecanter
    Friday
    PW 226
    CW 227
  • jugar
    jugar Posts: 10,100 Member
    Options
    The JULY team chat is now open! Please continue to post weigh-ins here through the end of Saturday. Go to the new month for introductions, and to set your goals and intentions:

    https://community.myfitnesspal.com/en/discussion/10893880/shape-shifters-team-chat-july-2023/p1?new=1
  • Pupowl
    Pupowl Posts: 1,609 Member
    Options
    Good morning Shape Shifters. Here is todays card. Happy Saturday everyone <3
    5gblu4ij30cl.jpg
  • jessicakrall8
    jessicakrall8 Posts: 5,103 Member
    Options
    miz2sjf2h42h.jpg

    We're missing six weigh-ins for the week (incl today):
    @angmarie28
    @bearchested
    @cre804
    @nancyinmo
    @CasandraW
    @Jlswensen

    Steppers, post your steps and catch me up on your week!     :smiley:
    Jessica
  • CasandraW
    CasandraW Posts: 532 Member
    Options
    CasandraW
    Saturday weigh in
    PW 210.8
    CW 210
  • Jlswensen
    Jlswensen Posts: 61 Member
    Options
    Jlswensen
    Weigh Day: Saturday
    PW: 214.7
    CW: 213.2
  • Zaxa2021
    Zaxa2021 Posts: 414 Member
    Options
    Step update

    6/28- 13,890
    6/29- 16,950
    6/30- 13,390
  • nancyinmo
    nancyinmo Posts: 150 Member
    Options
    nancyinmo
    Saturday weigh-in
    PW: 157.0
    CW: 156.4
This discussion has been closed.

Categories