FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - JULY 2023

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  • miltop53
    miltop53 Posts: 40 Member
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    My Steps:

    7/23:6106

    I used my phone to track my steps today. Don't know how accurate it is,I think it was much higher,but my watch should be in tomorrow..

    Can't wait.
  • aactuallyaash
    aactuallyaash Posts: 291 Member
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    @Megan_smartiepants1970

    aactuallyaash
    7/16 11295
    2491
    2094
    3436
    3223
    9897
    7/22 2299

    Again, RIP to your fur family
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,911 Member
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    Mama530 wrote: »
    Weigh In Day: Saturday
    PW : 207.1
    CW : 205.2

    I am camping for ten days and can’t keep my steps. I’m going to bow out of the step challenge until august

    Okay I will just excuse you
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,911 Member
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    @Megan_smartiepants1970 ~ So sorry to hear of the loss of Kylie as well this week. It's been a tough week. Hugs to you!

    Thank you so much ...yes it has been a tough week
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,911 Member
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    cormierannie wrote: »
    @Megan_smartiepants1970 : sorry to hear about the loss of both of your cats. Sending lots of hugs to you and your family.
    Good afternoon, everyone! It's a beautiful sunny day here today, with a chance of a thunderstorm this afternoon. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I went for a short run earlier this morning and I really enjoyed it. I went for a walk a while ago and I feel great! I'll be doing some dancing later on. I cleaned out some more of my storage unit today. Have a great day, everyone! Take care and stay safe.

    Thank you so much Annie
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,911 Member
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    aactuallyaash wrote: »
    @Megan_smartiepants1970

    aactuallyaash
    7/16 11295
    2491
    2094
    3436
    3223
    9897
    7/22 2299

    Again, RIP to your fur family

    Thank you so much Ashley
  • rwillems
    rwillems Posts: 208 Member
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    @lindamtuck2018

    Here are my numbers for this week:

    Name: rwillems
    Weigh-On Day: Sunday
    PW: 283.2 lbs
    CW: 277.2 lbs (down 6.0 lbs)

    Until next week, stay safe, eat healthy.
  • Stacimfit
    Stacimfit Posts: 280 Member
    edited July 2023
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    Megan_smartiepants1970 wrote: »
    x9t8mqzvdtcg.png

    Here is my Sunday reminder of the people's steps I need for July week 3 ... Please have them in no later than Tuesday the 25th... If I do not have them by then I will have no choice but to zero them out ... Thanks for understanding and your cooperation :)

    @aactuallyaash 7/16 -7/22
    @itladyee 7/21 & 7/22
    @adianeschu 7/16 - 7/22
    @Hotspur11 7/16 - 7/22
    @michaeldaily4927 7/16 - 7/22


    Hello- here are my steps for the week 7/16- 7/22 in which I am so proud of myself for making the point to walk as much as I could!
    7/16- 11,012
    7/17- 7,610
    7/18- 8,128
    7/19- 4.861
    7/20- 3,451
    7/21- 8,029
    7/22- 12,309
  • fabanddetermined
    fabanddetermined Posts: 7 Member
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    Fabanddetermined (back to Mondays lol)

    PW- 379.4lb
    CW- 371lb

    -8.4lb

    I know this is mostly water weight but I am so happy! Had a few temptations and had a bit of a blip on Saturday (within my calories though so I guess it wasn't a blip)

    This week my partner is going away for a about 10 days and usually that means a free-for-all with uber eats and pizza deliveries. I have been ordering hello fresh and I have 2 meals left plus another 4 coming on thursday... I also have some fruit at home that I'm going to try and snack on.

    Have a good week all! Hugs to all that are grieving and hurting... losing a pet is so hard ❤️
  • adianeschu
    adianeschu Posts: 491 Member
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    PW-219.2
    CW-221.2
  • adianeschu
    adianeschu Posts: 491 Member
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    7/16-4454
    7/17-7495
    7/18-7859
    7/19-8952
    7/20-8307
    7/21-7369
    7/22-10628
  • lindamtuck2018
    lindamtuck2018 Posts: 9,513 Member
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    Mama530 wrote: »
    Weigh In Day: Saturday
    PW : 207.1
    CW : 205.2

    I am camping for ten days and can’t keep my steps. I’m going to bow out of the step challenge until august

    Congrats on the loss! Losing weight when on vacation is impressive.
    JaysFan82 wrote: »
    Signed up for two more 5km races in September. We will see what the weather is like after that and play it by ear. I hate running in the cold. My next race is August 12.

    Look at you go.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,513 Member
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    rwillems wrote: »
    @lindamtuck2018

    Here are my numbers for this week:

    Name: rwillems
    Weigh-On Day: Sunday
    PW: 283.2 lbs
    CW: 277.2 lbs (down 6.0 lbs)

    Until next week, stay safe, eat healthy.

    Fantastic loss!
    fabanddetermined wrote: »
    Fabanddetermined (back to Mondays lol)

    PW- 379.4lb
    CW- 371lb

    -8.4lb

    I know this is mostly water weight but I am so happy! Had a few temptations and had a bit of a blip on Saturday (within my calories though so I guess it wasn't a blip)

    This week my partner is going away for a about 10 days and usually that means a free-for-all with uber eats and pizza deliveries. I have been ordering hello fresh and I have 2 meals left plus another 4 coming on thursday... I also have some fruit at home that I'm going to try and snack on.

    Have a good week all! Hugs to all that are grieving and hurting... losing a pet is so hard ❤️

    Great loss! You made changes and it paid off.


  • lindamtuck2018
    lindamtuck2018 Posts: 9,513 Member
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    Steps: 4,430
    Log food: ✔️
    Exercise: 0/4

    Hubby passed on his bug so not feeling the greatest today. Thank you dear husband! I am going to try and get some mini walks done.

    Have a great start to the work week!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,513 Member
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    z0m4brwpe0dt.jpeg


    Overdue
    @michaeldaily4927

    Monday
    @Tail0rMade22
    @Hotspur11
    @miltop53

    Tuesday
    @aactuallyaash
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,911 Member
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    We have a new member joining our wonderful team ... Please welcome @Bluebabykatz :)
  • Tail0rMade22
    Tail0rMade22 Posts: 47 Member
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    Hey everyone, I sincerely apologize for not being active this last week. A lot has been going on. In the process of applying to be a 911 operator and had to do a polygraph test, found out one of my close friends is in the hospital, and so much more. I have actually signed up for an online therapist as well to get some extra help and have a safe space to get things sorted out. I have certainly not been eating well and after I get this job I am going to take advantage of the benefits and get a primary care physician and a nutritionist. Life has been so crazy lately but I don't want to keep using that as an excuse to continue making poor choices. I appreciate everyone's patience. <3 Happy Monday and I hope everyone is doing well regardless of our struggles!!

    Weigh-in day Monday 7/24/23:
    PW: 191.6
    CW: 195.2
  • itladyee
    itladyee Posts: 4,120 Member
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    Daily Goals
    - Eating only at Hunger Level 3:
    - Water (Goal 64 oz) :
    - Increased intensity while walking on treadmill:

    - THOUGHTS: Let's do this...

    Step Challenge - Goal 8,500

    7/23 6,161
    7/24
    7/25
    7/26
    7/27
    7/28
    7/29


    Weigh in Day: Friday
    Starting - 212.7 6/30/2023
    7/7 - 213.7 Vacation start
    7/14 214.0 Vacation End
    7/21 214.6
    7/28
    Total
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,911 Member
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    itladyee wrote: »
    Daily Goals
    - Eating only at Hunger Level 3:
    - Water (Goal 64 oz) :
    - Increased intensity while walking on treadmill:

    - THOUGHTS: Let's do this...

    Step Challenge - Goal 8,500

    7/23 6,161
    7/24
    7/25
    7/26
    7/27
    7/28
    7/29


    Weigh in Day: Friday
    Starting - 212.7 6/30/2023
    7/7 - 213.7 Vacation start
    7/14 214.0 Vacation End
    7/21 214.6
    7/28
    Total

    Missing 7/21 & 7/22 for July week 3

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