Downsizers Team Chat - AUGUST 2023
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@NachDeezy,
Just wanted to say you are an encouragement. You've done an amazing job at losing so much weight in just a few months.
Looking forward to continuing reading about your progress.
Marie,2 -
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Bluebabykatz wrote: »@NachDeezy,
Just wanted to say you are an encouragement. You've done an amazing job at losing so much weight in just a few months.
Looking forward to continuing reading about your progress.
Marie,
Thank you so much my friend 🫶🏽 this group keeps me on the path!2 -
@Slimmersixties ~ How was Tom Jones! I use to love watching him on TV.
I'm from South Wales, same as Tom, listened to him all my life, this was the first time I've ever seen him ... a fantastic night!
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Slimmer sixties
Friday weigh in
Sw 276lb
Pw 187.5
Cw 196.5
A spectacular 9lb gain! Just goes to prove how easy it is to slip into bad ways. I've lost 60lb before and regained it all in 2 years. It's not going to be like that this time! That weight is coming right back off!4 -
JimBoden3
Weigh-in Day: Friday (Aug 4, 2023)
PW: 243.5
CW: 242.42 -
aneedlecraft
Friday Check-in
PW: 317
CW: 323
Hot & humid here, but continuing to plug away. I am working on establishing healthy habits into my daily routines before school starts back up.3 -
SW 388.6
PW 217.6
CW 215.8
You really know how to show us how maintenance is done.@lindamtuck2018
SW: 166 lbs
PW: 160 lbs
CW: 157.2 lbs
Hard work and dedication is the key. No shortcuts. Only consistency.
Fantastic loss!SW - 630
PW - 529.6
CW - 528.8
Nice loss!
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Slimmersixties wrote: »Slimmer sixties
Friday weigh in
Sw 276lb
Pw 187.5
Cw 196.5
A spectacular 9lb gain! Just goes to prove how easy it is to slip into bad ways. I've lost 60lb before and regained it all in 2 years. It's not going to be like that this time! That weight is coming right back off!
Has it cooled off any over there?JimBoden3
Weigh-in Day: Friday (Aug 4, 2023)
PW: 243.5
CW: 242.4
Nice loss!aneedlecraft wrote: »aneedlecraft
Friday Check-in
PW: 317
CW: 323
Hot & humid here, but continuing to plug away. I am working on establishing healthy habits into my daily routines before school starts back up.
Those routines are so important. When does school start?0 -
Steps: 4.302
Log food: ✔️
Exercise: 4/4
Fighting a bad headache today. I am going to lay down to see if I can shake it.
Happy FriYAY!3 -
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PW 175.2
CW 173.8
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Megan_smartiepants1970 wrote: »
Yes, I was just looking to update and was very confused! I will fix with today's post.0 -
Friday Weigh-In
PW: 213.8
CW: 215.9
Step Challenge - Goal 8,500
7/30 6,972
7/31 5,973
8/1 6,291
8/2 5,985
8/3 5,420
8/4
8/5
Ok, all caught up. Sorry about that....3 -
Weigh in
Day: Friday
PW 186.7
CW 186.24 -
I am very frustrated with this darn foot of mine ... I saw my podiatrist yesterday and I have yet another infection where there screws are in my ankle and my ankle is broken again ( I haven't done anything for this to be broken again) so I have not yet used my home gym ughhh I am not sure what is going on but I am not a happy camper5
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Penny @MyChoiceisaGoodLife
Friday weigh-in: 08/04/23
CW: 159.2
PW: 157.6
I'm so embarrassed! No more bouncing. Overconfidence + foot injury + comfort eating = needed focus!2 -
Username: MuffunTopAssassin
PW: 198.5
CW: 191.0
Oooh 7 and a half pounds off!!! 😃 I do love a Week 1 loss, it’s a real boost !!(though I know it includes ‘water weight’)
My pledge was to add weightlifting and yoga to my weekly gym routine, which I have.
And by counting calories I realised my food portions had well and truly crept up.
I’m feeling better in my body and looking forward to being much more ’bendier’ in yoga class as I progress. 😅
I did a 22 mile bike ride yesterday and have a 40 miler tomorrow and today is gym and an indoor bbq (I live in England…it is raining...in the height of summer….typical! 🤨)
I go on a cycling trip to Mallorca 18/9 and have a target be just round the corner from 181lbs by then (12 stone-something). If I’m somewhere near my target then I won’t stray too far at the All Inclusive Buffet because hopefully I’ll only have a few pounds to go to be in the 12’s and won’t want to go too far off course (and I’ll be in next months challenge with you guys so won’t want to let you down! 😊)
I hope you’ve all had a Fab Week 1, I love reading your updates 💗🙂 xx4 -
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