Downsizers Team Chat - AUGUST 2023

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Replies

  • Learningmoments
    Learningmoments Posts: 893 Member
    Username: learningmoments
    PW (Previous Weight): 186.2
    CW (Current Weight):185.2 Yes!
  • Learningmoments
    Learningmoments Posts: 893 Member
    Username: learningmoments
    PW (Previous Weight): 186.2
    CW (Current Weight):185.2 Yes!

    I was supposed to post on Friday. Sorry about that. I am still trying to figure out what to post daily.
  • NachDeezy
    NachDeezy Posts: 809 Member
    Username: learningmoments
    PW (Previous Weight): 186.2
    CW (Current Weight):185.2 Yes!

    Well done!
  • Learningmoments
    Learningmoments Posts: 893 Member
    NachDeezy wrote: »
    Username: learningmoments
    PW (Previous Weight): 186.2
    CW (Current Weight):185.2 Yes!

    Well done!

    Thank you.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,098 Member
    edited August 2023
    We have another new member joining your amazing team ..Please welcome @alexhomeandcoffee :)

    or maybe not! it turns out @alexhomeandcoffee is already a member of another team who signed up again!
  • JaysFan82
    JaysFan82 Posts: 853 Member
    SW 388.6
    PW 213
    CW 213.4
  • itladyee
    itladyee Posts: 5,262 Member
    Step Challenge - Goal 8,500

    8/27 - 17,232
    8/28 - 3,961
    8/29 - 9,080
    8/30 - 8,398 :( so close
    8/31
    9/1
    9/2
  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    Username: learningmoments
    PW (Previous Weight): 186.2
    CW (Current Weight):185.2 Yes!

    I was supposed to post on Friday. Sorry about that. I am still trying to figure out what to post daily.

    Welcome! Way to start the challenge. Technically, the September challenge starts on Sunday. Weights are posted weekly. Daily you can post anything you want. You can keep track of your goal progress, steps, ask for help if you are struggling, share Non scale victories or anything else you feel like posting.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    itladyee wrote: »
    Step Challenge - Goal 8,500

    8/27 - 17,232
    8/28 - 3,961
    8/29 - 9,080
    8/30 - 8,398 :( so close
    8/31
    9/1
    9/2

    I hate when I am so close to my step goal and I don’t notice. Great step day on the 27th. Wow!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    Steps: 10,166
    Log food: ✔️
    Exercise: 2/4

    We ended up going to the pool after lunch. The walk to Wendy’s at lunchtime did me in. I am so stubborn when it comes to using the walker I just used the cane. I spent a lot of time in the hot tub as I hurt so much. I think between the walk and the short swim/water exercise I had a pretty good day exercise wise. I am getting a massage this morning. Tomorrow I start physio which will hopefully strengthen my back muscles.

    Have a great day

  • RoblinB
    RoblinB Posts: 363 Member
    We have another new member joining your amazing team ..Please welcome @alexhomeandcoffee :)

    Hi @alexhomeandcoffee! Welcome to this group! I have only been here a month but I hope you find it as useful as I have.
  • whitfcan
    whitfcan Posts: 41 Member
    @lindamtuck2018

    PW: 158.6
    CW: 157.2

    Headed on a three day camping excursion for the long holiday weekend. Praying that I don't overdue it! :#
  • Slimmersixties
    Slimmersixties Posts: 825 Member
    @lindamtuck2018
    Hi Linda, last year i ran a mini challenge to lose 21lb by Christmas (its about 21 weeks). I'm happy to do something similar again if you think some of the team would be motivated by it? Let me know
  • tahm42
    tahm42 Posts: 4,954 Member
    @lindamtuck2018
    PW 233.4
    CW 232.4
  • NachDeezy
    NachDeezy Posts: 809 Member
    whitfcan wrote: »
    @lindamtuck2018

    PW: 158.6
    CW: 157.2

    Headed on a three day camping excursion for the long holiday weekend. Praying that I don't overdue it! :#

    Nice work!! Have fun on your trip :)
  • NachDeezy
    NachDeezy Posts: 809 Member
    tahm42 wrote: »
    @lindamtuck2018
    PW 233.4
    CW 232.4

    wooooo! way to go!
  • NachDeezy
    NachDeezy Posts: 809 Member
    SW - 630
    PW - 507.8
    CW - 506.0

    Dropped 1.8 lbs - I will take it! My body is going to make me slow crawl to that new century lol
  • alexhomeandcoffee
    alexhomeandcoffee Posts: 33 Member
    Hi guys!
    My name is Alex 🙋🏻‍♀️🤩😁
    I’m excited to be on the team!
  • Learningmoments
    Learningmoments Posts: 893 Member
    Username: learningmoments
    PW (Previous Weight): 186.2
    CW (Current Weight):185.2 Yes!

    I was supposed to post on Friday. Sorry about that. I am still trying to figure out what to post daily.

    Welcome! Way to start the challenge. Technically, the September challenge starts on Sunday. Weights are posted weekly. Daily you can post anything you want. You can keep track of your goal progress, steps, ask for help if you are struggling, share Non scale victories or anything else you feel like posting.

    Thank you for clarifying what we track daily and the welcome. Have fun camping.

    @alexhomeandcoffee Welcome. We are the newbies this month. Still learning the ropes. lol.

    @Slimmersixties That is great! I would be interested in something like that. Give me the details if it is okay to have it with Linda.

    I decided to do a plank challenge. I am also trying to drink more water. Meal planning is my biggest struggle. I used to have it down pat when my kids were small. I loved it. So these will be the things I track. Also, my steps and floors. I Babysat 4 of my grandkids and they just left. So I better get busy.
  • jugar
    jugar Posts: 10,262 Member
    edited September 2023
    You have two new members! Welcome @KarlysFreedom and @bamdazo - enjoy September!
  • aactuallyaash
    aactuallyaash Posts: 355 Member
    @NachDeezy 💪🏽👏🏾

    @lindamtuck2018 it is! 😀😀
  • NachDeezy
    NachDeezy Posts: 809 Member
    Hi guys!
    My name is Alex 🙋🏻‍♀️🤩😁
    I’m excited to be on the team!

    Welcome home!
  • MuffinTopAssasin

    PW: 189
    CW: 190

    1lb on this week. My 4 day cycling weekend was full of rocky road, tiffin and biscuits. But also 130 miles cycled and being v careful this week.

    My lovely friends baked and brought the sugary goodies and one piece led to another. I had alcohol as well, which I don’t usually do, and didn’t particularly enjoy. So lesson learned!

    I’m on another weekend away cycling, hence the early weigh in, but I will stay away from the sugar, and definitely no alcohol!

    Have a great weekend everybody!! :)
  • HASWLRS
    HASWLRS Posts: 8,001 Member
    Happy September, everyone! I just love this time of year!

    I have logged my food for four of the last five days, and the scale says I am three pounds lighter because of it! I have been at work three times this week (for about 3 hours each time) and that has helped give me some more step calories without overdoing it. Going for intentional walks causes too much throbbing in the leg and knee. I do need to find some exercises that I can do; maybe more strength and stretching based for now. Maybe I could start doing some mini walks to build up endurance? I really don't know; I am just guessing at this point. My MRI isn't until early December. Today I take my 88 year old father to renew his driver's license. I fear it will not go well. He hardly drives at all anymore, but he drives fine when he does. He only goes places that he knows and they are usually close to home. Today's tests don't involve actual driving. It is the cognitive test I fear he will not pass.
  • Good morning & happy Friday

    PW: 206.5
    CW: 205.8
  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    whitfcan wrote: »
    @lindamtuck2018

    PW: 158.6
    CW: 157.2

    Headed on a three day camping excursion for the long holiday weekend. Praying that I don't overdue it! :#

    Awesome loss! Have a fun trip. Go easy on the s’mores. I good go for a gooey roasted marshmallow right now.
    @lindamtuck2018
    Hi Linda, last year i ran a mini challenge to lose 21lb by Christmas (its about 21 weeks). I'm happy to do something similar again if you think some of the team would be motivated by it? Let me know

    That would be great. It might be the push I need to get these last 10 to 15 pounds off.
    tahm42 wrote: »
    @lindamtuck2018
    PW 233.4
    CW 232.4

    Nice loss!
    NachDeezy wrote: »
    SW - 630
    PW - 507.8
    CW - 506.0

    Dropped 1.8 lbs - I will take it! My body is going to make me slow crawl to that new century lol

    Congrats on the loss! In a few weeks you will be in that new century.
    Hi guys!
    My name is Alex 🙋🏻‍♀️🤩😁
    I’m excited to be on the team!

    Welcome!

  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    MuffinTopAssasin

    PW: 189
    CW: 190

    1lb on this week. My 4 day cycling weekend was full of rocky road, tiffin and biscuits. But also 130 miles cycled and being v careful this week.

    My lovely friends baked and brought the sugary goodies and one piece led to another. I had alcohol as well, which I don’t usually do, and didn’t particularly enjoy. So lesson learned!

    I’m on another weekend away cycling, hence the early weigh in, but I will stay away from the sugar, and definitely no alcohol!

    Have a great weekend everybody!! :)

    Enjoy your weekend. I think with the changes you should see a difference on the scale.
    HASWLRS wrote: »
    Happy September, everyone! I just love this time of year!

    I have logged my food for four of the last five days, and the scale says I am three pounds lighter because of it! I have been at work three times this week (for about 3 hours each time) and that has helped give me some more step calories without overdoing it. Going for intentional walks causes too much throbbing in the leg and knee. I do need to find some exercises that I can do; maybe more strength and stretching based for now. Maybe I could start doing some mini walks to build up endurance? I really don't know; I am just guessing at this point. My MRI isn't until early December. Today I take my 88 year old father to renew his driver's license. I fear it will not go well. He hardly drives at all anymore, but he drives fine when he does. He only goes places that he knows and they are usually close to home. Today's tests don't involve actual driving. It is the cognitive test I fear he will not pass.

    I am a big fan of mini walks. I try to do them a couple times a week. You live in Canada right? Wait times for everything sucks. It’s hard on the parent once they lose the independence of driving. My Mom lost hers a few years ago and it was tough on her.
    Good morning & happy Friday

    PW: 206.5
    CW: 205.8

    Fantastic start to the challenge.

  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    Steps: 4,206
    Log food: ✔️
    Exercise: 2/4

    I will weigh in tomorrow. I am about to head to the pool. My sleep has been off for a couple of days so I am not very energetic. Hopefully, once I get in the pool I will get a burst.

    Happy FriYAY!

This discussion has been closed.