FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Special Last 100 days of 2023 Challenge

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  • CasandraW
    CasandraW Posts: 532 Member
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    I was reflecting on the year, and Love Me More by Sam Smith was playing on my playlist.
    This song used to be a sad one for me. I'd use it to allow my self to feel my sadness and also as a tool of inspiration. Yesterday when I heard the song there was no sadness, only joy.

    Here is a link to the song for those that are interested.
    https://youtu.be/H1hDzq98WIY?si=iC5aGymsXLbWJLpX
  • jugar
    jugar Posts: 10,097 Member
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    Another AF day! 4 of 100
  • DrewsAnna
    DrewsAnna Posts: 311 Member
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    One positive today.

    c3lm6dbzajp1.jpg


    I will dance tomorrow.
  • daria0919
    daria0919 Posts: 678 Member
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    Went off the ban chocolate bandwagon. Didn’t keep to it Monday and yesterday.

    Time to try again.
    Today will be a chocolate free day.
    Had 2 under my belt.

    Still have 95 possible days more with no chocolate.

    I will try….
  • itladyee
    itladyee Posts: 3,964 Member
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    The book is called "The Daily Devotional on Prayer". It has a scripture and then a short story. I'm am enjoying this new habit.

    3/100 (missed first two days)
    Day 1 9/23/2023 X -
    Day 2 9/24/2023 X -
    Day 3 9/25/2023 ✅
    Day 4 9/26/2023 ✅
    Day 5 9/27/2023 ✅
    Day 6 9/28/2023
    Day 7 9/29/2023
    Day 8 9/30/2023
    Day 9 10/1/2023
    Day 10 10/2/2023
    Day 11 10/3/2023
    Day 12 10/4/2023
    Day 13 10/5/2023
    Day 14 10/6/2023
    Day 15 10/7/2023
    Day 16 10/8/2023
    Day 17 10/9/2023
    Day 18 10/10/2023
    Day 19 10/11/2023
    Day 20 10/12/2023
    Day 21 10/13/2023
    Day 22 10/14/2023
    Day 23 10/15/2023
    Day 24 10/16/2023
    Day 25 10/17/2023
    Day 26 10/18/2023
    Day 27 10/19/2023
    Day 28 10/20/2023
    Day 29 10/21/2023
    Day 30 10/22/2023
    Day 31 10/23/2023
    Day 32 10/24/2023
    Day 33 10/25/2023
    Day 34 10/26/2023
    Day 35 10/27/2023
    Day 36 10/28/2023
    Day 37 10/29/2023
    Day 38 10/30/2023
    Day 39 10/31/2023
    Day 40 11/1/2023
    Day 41 11/2/2023
    Day 42 11/3/2023
    Day 43 11/4/2023
    Day 44 11/5/2023
    Day 45 11/6/2023
    Day 46 11/7/2023
    Day 47 11/8/2023
    Day 48 11/9/2023
    Day 49 11/10/2023
    Day 50 11/11/2023
    Day 51 11/12/2023
    Day 52 11/13/2023
    Day 53 11/14/2023
    Day 54 11/15/2023
    Day 55 11/16/2023
    Day 56 11/17/2023
    Day 57 11/18/2023
    Day 58 11/19/2023
    Day 59 11/20/2023
    Day 60 11/21/2023
    Day 61 11/22/2023
    Day 62 11/23/2023
    Day 63 11/24/2023
    Day 64 11/25/2023
    Day 65 11/26/2023
    Day 66 11/27/2023
    Day 67 11/28/2023
    Day 68 11/29/2023
    Day 69 11/30/2023
    Day 70 12/1/2023
    Day 71 12/2/2023
    Day 72 12/3/2023
    Day 73 12/4/2023
    Day 74 12/5/2023
    Day 75 12/6/2023
    Day 76 12/7/2023
    Day 77 12/8/2023
    Day 78 12/9/2023
    Day 79 12/10/2023
    Day 80 12/11/2023
    Day 81 12/12/2023
    Day 82 12/13/2023
    Day 83 12/14/2023
    Day 84 12/15/2023
    Day 85 12/16/2023
    Day 86 12/17/2023
    Day 87 12/18/2023
    Day 88 12/19/2023
    Day 89 12/20/2023
    Day 90 12/21/2023
    Day 91 12/22/2023
    Day 92 12/23/2023
    Day 93 12/24/2023
    Day 94 12/25/2023
    Day 95 12/26/2023
    Day 96 12/27/2023
    Day 97 12/28/2023
    Day 98 12/29/2023
    Day 99 12/30/2023
    Day 100 12/31/2023

  • Learningmoments
    Learningmoments Posts: 717 Member
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    DrewsAnna wrote: »
    I am going to join the "dance to one song" bandwagon as well. I'm also going to tell myself one positive thing about me every morning as well. I am 2 days behind so I will tell myself 3 positive things about myself and dance to 3 songs tomorrow as well.

    Yay! Looks like the dance party is growing. Woohoo! We are back from a beach vacation. It was wonderful. Dancing is going well. Hope everyone is doing well.
  • jugar
    jugar Posts: 10,097 Member
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    Day 5 of 100 no alcohol. There was some ice cream...
  • daria0919
    daria0919 Posts: 678 Member
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    jugar wrote: »
    Day 5 of 100 no alcohol. There was some ice cream...

    Great job!! 😀
  • ganival
    ganival Posts: 93 Member
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    I just had my last snack (fingers crossed) of the evening and if all goes well today is 4 days of no eating at least 1 hour before bed. so far I've been keeping to 8pm. want to get a couple weeks of this under my belt before shifting to maybe 730pm.
  • Slimmersixties
    Slimmersixties Posts: 780 Member
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    I'm doing 100 days of no excuses!
    If i fail in doing my steps or keeping to my calories then I'm going to own it and stop blaming external factors .... like the weather, or having visitors, or feeling ill or any of the other excuses i find!
  • jugar
    jugar Posts: 10,097 Member
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    Slimmersixties wrote: »
    I'm doing 100 days of no excuses!
    If i fail in doing my steps or keeping to my calories then I'm going to own it and stop blaming external factors .... like the weather, or having visitors, or feeling ill or any of the other excuses i find!

    Tenacity! It does the job. There are days when you just don't, though - no blame, no fail, just fact. Pick up and go on. WTG!
  • GinLee61
    GinLee61 Posts: 1,190 Member
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    I do great with cardio and seldom miss a day but strength training, not so much. I would really like to get back into the habit of lifting weights 2-3x per week, every week. Not just sporadically like I have been for the past few months.
  • itladyee
    itladyee Posts: 3,964 Member
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    Reading "The Daily Devotional on Prayer". It has a scripture and then a short story. .

    5/100 (missed first two days)
    Day 1 9/23/2023 X -
    Day 2 9/24/2023 X -
    Day 3 9/25/2023 ✅
    Day 4 9/26/2023 ✅
    Day 5 9/27/2023 ✅
    Day 6 9/28/2023 ✅
    Day 7 9/29/2023 ✅
    Day 8 9/30/2023
    Day 9 10/1/2023
    Day 10 10/2/2023
    Day 11 10/3/2023
    Day 12 10/4/2023
    Day 13 10/5/2023
    Day 14 10/6/2023
    Day 15 10/7/2023
    Day 16 10/8/2023
    Day 17 10/9/2023
    Day 18 10/10/2023
    Day 19 10/11/2023
    Day 20 10/12/2023
    Day 21 10/13/2023
    Day 22 10/14/2023
    Day 23 10/15/2023
    Day 24 10/16/2023
    Day 25 10/17/2023
    Day 26 10/18/2023
    Day 27 10/19/2023
    Day 28 10/20/2023
    Day 29 10/21/2023
    Day 30 10/22/2023
    Day 31 10/23/2023
    Day 32 10/24/2023
    Day 33 10/25/2023
    Day 34 10/26/2023
    Day 35 10/27/2023
    Day 36 10/28/2023
    Day 37 10/29/2023
    Day 38 10/30/2023
    Day 39 10/31/2023
    Day 40 11/1/2023
    Day 41 11/2/2023
    Day 42 11/3/2023
    Day 43 11/4/2023
    Day 44 11/5/2023
    Day 45 11/6/2023
    Day 46 11/7/2023
    Day 47 11/8/2023
    Day 48 11/9/2023
    Day 49 11/10/2023
    Day 50 11/11/2023
    Day 51 11/12/2023
    Day 52 11/13/2023
    Day 53 11/14/2023
    Day 54 11/15/2023
    Day 55 11/16/2023
    Day 56 11/17/2023
    Day 57 11/18/2023
    Day 58 11/19/2023
    Day 59 11/20/2023
    Day 60 11/21/2023
    Day 61 11/22/2023
    Day 62 11/23/2023
    Day 63 11/24/2023
    Day 64 11/25/2023
    Day 65 11/26/2023
    Day 66 11/27/2023
    Day 67 11/28/2023
    Day 68 11/29/2023
    Day 69 11/30/2023
    Day 70 12/1/2023
    Day 71 12/2/2023
    Day 72 12/3/2023
    Day 73 12/4/2023
    Day 74 12/5/2023
    Day 75 12/6/2023
    Day 76 12/7/2023
    Day 77 12/8/2023
    Day 78 12/9/2023
    Day 79 12/10/2023
    Day 80 12/11/2023
    Day 81 12/12/2023
    Day 82 12/13/2023
    Day 83 12/14/2023
    Day 84 12/15/2023
    Day 85 12/16/2023
    Day 86 12/17/2023
    Day 87 12/18/2023
    Day 88 12/19/2023
    Day 89 12/20/2023
    Day 90 12/21/2023
    Day 91 12/22/2023
    Day 92 12/23/2023
    Day 93 12/24/2023
    Day 94 12/25/2023
    Day 95 12/26/2023
    Day 96 12/27/2023
    Day 97 12/28/2023
    Day 98 12/29/2023
    Day 99 12/30/2023
    Day 100 12/31/2023
  • jessicakrall8
    jessicakrall8 Posts: 5,099 Member
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    Happy Saturday y'all!

    I've walked every day this week and mostly mornings before work, with the exception of one day. Have hit my walking goal and daily step goal EVERY day and just finished my Intentional walking goal for the month of Sept, which was 56 miles...I hit 60.5 today! YAY MEeeee!!

    I'm loving all of the different ways you're all closing out 2023 with such grace, energy, dedication and positivity! How could we be anything but inspired in this group!!!

    So, have you started thinking ahead to any specific goals for October or for 2024 yet? What's on your mind?!! Any special milestones you're looking forward to coming up soon?! Share away! Enjoy your Sunday!
    Jessica
  • ganival
    ganival Posts: 93 Member
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    Way to smash your goal jessica!
  • jessicakrall8
    jessicakrall8 Posts: 5,099 Member
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    ganival wrote: »
    Way to smash your goal jessica!

    @ganival Thanks for your kind words!! I'm going to do 60 miles of intentional walking for October...keep up my 10k steps for my daily step goal and work a little harder on veggie intake in the nutrition lane. In 2024, I want to see my numbers improve...

    What goals are you setting?
    Jessica
  • Learningmoments
    Learningmoments Posts: 717 Member
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    I needed my 10k so I danced, bounced on rebounder, danced, jog in place, dance, then danced some more. Got it done. Lol.
    @Slimmersixties I love your no more excuses. I am bad about saying weather, company, no time, etc. Thank you for pointing out that it is all excuses.
    @GinLee61 I know what you mean about strength training. I need to get back to that. I used to do more strength training and struggle with cardio. Now it has flipped.
    @itladyee I love your chart. How do you do the spoiler section?
  • BodyTalking
    BodyTalking Posts: 1,921 Member
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    I haven't done so well this week. It seems that I just need one little obstacle and I slide back down the slope. I'm not giving up, I just need to start from the foot of the slope again.
  • daria0919
    daria0919 Posts: 678 Member
    edited October 2023
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    Out of these 8 days of the 100 Day Challenge I’ve been chocolate free for 5 of them, and one of the days was just two tiny pieces.
    Overall, this is a win for me so far. It’s a gradual withdrawal, but I definitely feel I’m getting better at removing chocolate from my life.
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