@txcritter69 Great job with your steps! Thank you. Have a fun trip!

@tammymccrady6278 Sounds like a great day.

@AJV2688 @DrewsAnna @micaroo4 Great step counts!

@19shmoo69 That's a cool picture: I don't really think of Alaska when I think of beaches but I guess they have them. I've had coworkers and relatives who have been to Alaska and say it's beautiful.

@Katmary71 Ha! I guess that isn't happening or if it is, there was a huge increase to offset the savings. Thanks! What are you going to do with the sunflowers? Take the seeds? Oh replanting, I see. I'm glad you have a surgeon appt scheduled.

Hi all. I'm still sick today. I worked until 11 am yesterday from home and will try to work from home again today. For now, back to bed.

Steps for yesterday: 3,384 / 7,000

My phrase for the year: "Every choice is another chance to change my health for the better."

Weigh in Day (Sunday)

PW: 158.6
CW: 157.8

I just realized that I never weighed in this week. Here’s time warp weigh in from Sunday 😉

Spooky October Step Goal: 8,000 Steps

@txcritter69 I got it on Stridekick but not here. I tried to click on your profile and it says page not found. Might be MFP issue

@Katmary71 lol I'm on days now so it's a bit harder. I've been super slack on it too

@DrewsAnna It's definitely eye-opening learning about what's in food. Sounds like you're doing great with steps with all that walking!

@micaroo4 WOW those steps, go you!

@trooworld I hope there's no issue working from home, hope you're feeling better when you wake up tomorrow!

@Neon_Ninja Aw Joey is adorable! There's goats by the greenhouse I start seeds at, they're so fun to watch and talk to.

Hi friends! Been wiped out today, going to head to bed early. Morning workout followed by greenhouse done and I had a phone appointment to schedule my labs. I've been working on collecting sunflower seeds and resting most the day. Have a great Thursday! I'm harvesting some basil for the farm-to-fork dinner Friday, I'm not planning on going but the manager is going nuts cleaning things up at the farm and it'll take something off his plate. Rest of the day should be work and cleaning the yard.

bethanie0825 wrote: »

@txcritter69 Just sent ya a friend request

Thanks @19shmoo69

You're welcome. I just wanted to help.

@DebJB30 Congrats on the loss!

@Neon_Ninja Thank you. Awww! Joey is adorable! Have a great day.

@Katmary71 I hope not either lol. But a couple of people at my work are super paranoid about illness and if I were to go in sick, they would likely send me home. Take care of yourself today!

@AmbersWay Great job and great effort.

@crhillis We have a couple of team members living outside of the US from the US here. What country do you live in? Congrats on the loss!

Hi all. I am feeling better this morning. I will go into work tomorrow. For today, I will work from home. I am going to try to get a decent amount of steps in today. I don't generally get a good amount when I work from home but my plan is to take a break and do a walking video and take my dogs for a couple of walks.

Spooky Fitness Challenge for Oct steps: 3,519 / 7,000

My phrase for the year: "Every choice is another chance to change my health for the better."

@AmbersWay Those are great steps even if you were feeling good! Hope you're feeling better soon.

@crhillis Hi Cristi welcome! Where are you?

@trooworld So glad you're feeling better, yay! Your phase for the year always makes me think of what I've done for the day and how it's for the better or worse of my health, thanks for having such a good one that is helpful for the rest of us too.

@bethanie0825 Great steps so far!

Hi friends! I'm on early as I have a board meeting tonight with the charity at Roundtable, I have the app and have a coupon for a free personal pizza with drink so that's my plan for it. I got up and did a modified workout as I had no energy then went to the farm. Turns out the chef got the basil yesterday so I came back home and took a nap then did some herb harvesting, I have a bunch of bowls waiting for their turn in the dehydrator. I just got home from Walmart pickup and had started replying when I realized I never brought in the groceries, haha. I scare myself sometimes! The charity is having a volunteer appreciation night and I offered to make a cake one of our gluten-free volunteers. My aunt had made one for my cousin's bridal shower so I got the recipe and need to track down some Belgian chocolate (think Trader Joe's pound plus bars will cover it). She recommended doing a trial cake but I don't trust myself with a cake in the house! I gained 7-8lbs on the 15 days of steroids staying at 1200-1300 calories so the few things that fit barely do. Have an awesome Friday team!

DrewsAnna
Weigh in Wednesday
PW 157.7
CW 156.5

Spooky October Steps:
10/3 6,967
10/4 5,941

I typed up a whole thing last night and apparently I didn't click on "post reply" Dang, smh..... I'm sorry, now I'm late again.

I'm getting real excited about my birthday shenanigans. Tomorrow, I'm going to get my hair dyed pink, and on Saturday, I'm should be getting my new shirt. Next week the shenanigans begin.

I took my best buddy out walking today, we walked 2 1/2 miles and I fell down. Lol, in my defense, lol, I was tired and so was Chipper. Thank goodness I didn't hurt myself. I got some bagels made and I made another batch of "Golo Roll Bowl" which, is delicious!! It's an egg roll except there's no wrapper and it hasn't been fried in oil. Tomorrow, if I have time I'm going to make some banana pumpkin muffins and another healthy hamburger helper and some more overnight oats. I'm going to try a new golo recipe, Chicken and Cauliflower bake.

That is about all I've really got for now, have a great evening.

Steps for Spooky October
Oct 1: 16043
Oct 2: 16349
Oct 3: 19025
Oct 4: 16314
Oct 5: 15773

Trooworld
Friday
PW: 229.8
CW: 227.6

-2.2

@DrewsAnna I love the idea of pink birthday hair! I make pretty much the same dish you do, but I call it "Egg Roll in a Bowl" and serve it over shirataki noodles. Actually, that's on the menu for dinner, since there's a cabbage in this week's farm box.

@micaroo4, @bethanie0825 @AmbersWay those are some nice steps on your challenge.

I'm still fighting being sick. Or rather, I sound sick and drippy, but I finally feel back to normal. Got to go kayaking on the river for a couple of hours yesterday, probably on the last truly nice day of the year, and made it to yoga 1.6 times (there was a fire alarm halfway through class). And I've made quite a bit of progress on the vegetable backlog from last week and the extremely full freezer.

eagree
Weigh In Day: Friday
PW (Previous Weight): 159.2
CW (Current Weight): 159

@Micaroo4 Another day with awesome steps!

@DrewsAnna I can't wait to see your pink hair! Oh no I'm glad you didn't hurt yourself with the fall. I love hearing you enjoying food and recipes again, that bake sounds awesome!

@AmbersWay Oh no that is some crazy water gains and losses! Hang in there, hopefully that will stop soon.

@trooworld I hope the career fair goes well! I don't think most people know all the cool stuff that goes on in libraries, I had a board meeting last night and found out you can get a certification for grant writing so I'm going to look into that more. Have fun!

@AJV2688 You can go by notifications but I've found if you click on the thread for Mission Slimpossibles it will go to the post you haven't read yet which helps get you to where you left off. You can scroll up and the last post will be yours. Looks like the snacking didn't hurt you, congrats!

@badnoodle Oh no a fire alarm in the middle of class sounds stressful! Was everything ok? Kayaking sounds awesome, I'm glad you got a chance to go before it gets cold.

@sleepygirl79 How exciting you aren't far away then! Happy Thanksgiving!Oh no the beast doesn't realize it's not walking weather, do you usually go all year? I know you have more extreme weather than I do and I don't even like to leave the house in winter!

Hi friends! I'm exhausted, I worked out this morning but didn't push it with weights and cardio as my steroids are wearing off and I'm hurting pretty bad. Took my new computer to my parent's house for my Dad to transfer info over to it and went for my hair appointment then back to pick up the computers. I got the equivalent of a pizza off at Papa Murphy's from the app birthday reward so I picked it up on the way home and practically inhaled a few slices as all I ate was a plum and a coffee drink. I rarely do the birthday stuff but this year I've taken advantage of a few. I have the garden club in the morning and need a bath, have a great Saturday everyone!