Downsizers Team Chat - OCTOBER 2023
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MyChoiceisaGoodLife wrote: »Penny @MyChoiceisaGoodLife
Friday weigh-in: 10/20/23
PW: 160.2
CW: 160.0
So grateful I didn't gain more weight this week!
Solid work 💪🏽1 -
Dang yall... I think @lindamtuck2018 might win the weird food battle. How do you beat cheese whiz and peanut butter sandwich? 🤣
@NachDeezy I agree! I want to "like" the rest of the post (that IS a great NSV, @lindamtuck2018!), but I just can't do it with the PB&CW combo!
And I love peanut butter! 1 -
ddainiak
Weigh In Day: Saturday 10/21/23
PW : 171.6
CW: 1713 -
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inshapeCK
PW: 141.8
CW: 142.11 -
Learningmoments wrote: »Weigh day: Friday
Pw:186.0
CW: ? On vacation. I will be back Wednesday.
Not tracking steps or stairs this week.
Hello everyone. So good to see everyone's encouraging posts. Sorry to hear about ankle not healing @Megan_smartiepants1970 . I hope the cast helps. I feel like I am on the outside looking in. I am on vacation in the mountains and having a great time. However, restaurant foods are delicious but not always best for health. Exercise is limited because I am with hubby and SIL. Enjoying their company but limited mobility. Doing what I can for now. I will check in when I can.
A vacation in the mountains sounds heavenly. When I called the cable company yesterday the agent that answered was in Calgary. I was telling her how much I loved going to the mountains when I lived in Edmonton. It was so pretty both in the summer and winter. Enjoy!MyChoiceisaGoodLife wrote: »Penny @MyChoiceisaGoodLife
Friday weigh-in: 10/20/23
PW: 160.2
CW: 160.0
So grateful I didn't gain more weight this week!
A loss no matter how big or small is something to celebrate.2 -
ddainiak
Weigh In Day: Saturday 10/21/23
PW : 171.6
CW: 171
Nice loss! What do you think is the number one thing you do that is contributing to your success.NouveauRee wrote: »
Great job!inshapeCK
PW: 141.8
CW: 142.1
How are you feeling?0 -
Steps: 10,607
Exercise: 3/4
Close rings: 20/28
Taking my granddaughter to see the Taylor Swift movie. No popcorn for me. We are taking her out to eat and the arcade before the movie. Off to get groceries super early as we have an appointment to get our haircut. I also have physio today so it’s a busy day. I will try to get some walks in between everything.
Have a nice day all!3 -
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NouveauRee wrote: »PW 175.6
CW 174.4
Hey, @NouveauRee! Good job! Those Halloween treats at the office didn't spook you! 👻
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NouveauRee wrote: »
Heck yeahhhhhhhhhhh🎉0 -
You are a beast! 💪🏽💪🏽💪🏽💪🏽0 -
The October Week 4 Group Challenge is open and ready to begin tomorrow, Sunday, October 22nd. Please join us for the ONE EXTRA HOUR CHALLENGE! Here's your link:
https://community.myfitnesspal.com/en/discussion/10901907/october-week-4-group-challenge-one-extra-hour#latest
Hope to see you in the chat!
Jessica
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Weigh In Day: Saturday
PW : 220.2
CW : 219.0
STEPS:
10/21: Fitbit died
10/20: Fitbit died
10/19: 5787
10/18: 11270
10/17: 15924
10/16: 14721
10/15: 187372 -
@Megan_smartiepants1970
Sorry to hear about your cast. Hopefully that will sort it!
This week's steps
Sun 15th 10,103
16th 11,056
17th 9,026
18th 11,813
19th 12,046
20th 16,032
21st 15,301
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@Megan_smartiepants1970
10/15: 17,706
10/16: 19,994
10/17: 19,783
10/18: 24,126
10/19: 20,438
10/20: 18,407
10/21: 8,796
Total: 129,2502 -
Great loss this week! Keep up what your doing because it’s working.Weigh In Day: Saturday
PW : 220.2
CW : 219.0
STEPS:
10/21: Fitbit died
10/20: Fitbit died
10/19: 5787
10/18: 11270
10/17: 15924
10/16: 14721
10/15: 18737
Nice loss and steps. You must go for long walks.Slimmersixties wrote: »@Megan_smartiepants1970
Sorry to hear about your cast. Hopefully that will sort it!
This week's steps
Sun 15th 10,103
16th 11,056
17th 9,026
18th 11,813
19th 12,046
20th 16,032
21st 15,301
Lots of walking this week. It must be nice to walk in different places while you are travelling. How often to you move from one place to another?@Megan_smartiepants1970
10/15: 17,706
10/16: 19,994
10/17: 19,783
10/18: 24,126
10/19: 20,438
10/20: 18,407
10/21: 8,796
Total: 129,250
Wow! Do you go for other walks beside the ones with Monty?
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Steps: 6,047
Exercise: 3/4
Close rings: 21/28
Missed my exercise goal this week but I am not going to be hard on myself. Even though I wasn’t feeling great most of the week I closed my rings so I did get exercise minute’s every day. Lots of steps yesterday. I am paying for it today. I will do my physio exercises which includes stretches. So todays goals : close rings, meet step goal and do my physio exercises.
Have a great Sunday!
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