Downsizers Team Chat - NOVEMBER 2023
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@lindamtuck2018 I'm so sorry, I missed that you weren't feeling well (been kind of off the grid the last few days) - Glad you are starting to feel better!0
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Megan_smartiepants1970 wrote: »We have a new member joining our amazing team ... Please welcome @FindingSamMon
Welcome back!0 -
Hi All,
due to starting new meds, I'm now retaining water and so,
PW: 85 (I think)
CW: 86
Steps
19/11 ~ 19,495
20/11 ~ 8,519
21/11 ~ 14,567
22/11 ~ 16,542
23/11 ~ 12,826
24/11 ~ 15,561
25/11 ~ 12,544
Hopefully, the side effects won’t last too long.ChickieBoom22 wrote: »I really enjoyed the holiday…a little too much but I’m back on it today. Have a great week team!!
Weigh-in day: Monday
PW: 235.7
CW: 237.8
The important part is your back to your plan. I personally think it’s important to enjoy our special occasions. When I go on holidays each year I just try to be mindful.1 -
@lindamtuck2018 I'm so sorry, I missed that you weren't feeling well (been kind of off the grid the last few days) - Glad you are starting to feel better!
It was just from my Covid and flu shot.0 -
Steps: 9,653
Exercise: ✔️
Physio: ✔️
So far, my watch is not irritating my arm since I put it back on. I haven’t been sleeping with it on so that might be helping. I had a good swim yesterday followed by a soak in the hot tub. I think I might just do mini walks today. I got a good start on them as I been up since before 4.
Have a great Tuesday!2 -
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Question:
What are your fitness plans today?0 -
lindamtuck2018 wrote: »Question:
What are your fitness plans today?
Last few days in the rv, will be back at my house on Dec 1st, aiming for 10,000 steps today, and every day until the end of the month!0 -
Weigh In Day: Sunday
PW : 216.2
CW : 215.7
STEPS:
11/25: 19,745
11/24: 16,816
11/23: 5,689
11/22: 13,966
11/21: 1,647
11/20: 5,690
11/19: 1,2153 -
Hey all-
I miss you guys. I am taking some time to vibe alone for awhile. Please don't give up on me! I will be back. I hate being one of those people who need a "break" but it is what it is. Take care all!!! I plan to keep my steak going. Please add me if you want!3 -
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Hoping to get back to "normal" in December.
This move is exhausting...but good steps!!
Still haven't found my scale...hopefully by Friday.... It will be interesting to see what it says... I haven't been following any sort of plan....
Step Challenge - Goal 8,500
11/26 ~ 11,739
11/27 ~ 5,733
11/28 ~ 10,157
11/29
11/30
12/1
12/2
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We have another new member joining our awesome team .... Please welcome @prodigal67661
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Slimmersixties wrote: »lindamtuck2018 wrote: »Question:
What are your fitness plans today?
Last few days in the rv, will be back at my house on Dec 1st, aiming for 10,000 steps today, and every day until the end of the month!
That is a great plan.Weigh In Day: Sunday
PW : 216.2
CW : 215.7
STEPS:
11/25: 19,745
11/24: 16,816
11/23: 5,689
11/22: 13,966
11/21: 1,647
11/20: 5,690
11/19: 1,215
Nice loss!aactuallyaash wrote: »
Fantastic loss!Hoping to get back to "normal" in December.
This move is exhausting...but good steps!!
Still haven't found my scale...hopefully by Friday.... It will be interesting to see what it says... I haven't been following any sort of plan....
Step Challenge - Goal 8,500
11/26 ~ 11,739
11/27 ~ 5,733
11/28 ~ 10,157
11/29
11/30
12/1
12/2
I would go easy on yourself if it is up. We all know how hard moving can be. Especially this time of year. Just think of all the exercise you are getting moving all those boxes. Good luck with the rest of the move.0 -
Steps: 4,727
Exercise: ✔️
Physio: ❌
Ok, this waking up early is for the birds. Ever since the time change, I am awake early most mornings but 4 am is ridiculous. I was planning on the pool but I am too tired to move. Does anyone have any suggestions to help me not wake up so early? Maybe a hammer to the head. 😂1 -
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@lindamtuck2018
How's the first week of maintenance going?
Curious as to how many extra calories you've allowed yourself?0 -
Thanks for having me. Look forward to some great progress.0
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NOVEMBER WEEK 4 RESULTS:
TOP 5 STEPPERS ARE:
1st @ddainiak 137,996 steps
2nd @Hotspur11 100,054 steps
3rd @itladyee 96,978 steps
4th @Mama530 64,768 steps
5th @RoblinB 58,222 steps
AWESOME JOB EVERYONE
As A Group We Walked 714,668 steps
WELL Done Everybody
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 5/7
@aactuallyaash 0/7
@itladyee 7/7
@Mama530 3/7
@adianeschu 7/7
@Hotspur11 7/7
@RoblinB 7/7
@laquita606 4/7
@Slimmersixties 5/7
@Learningmoments 0/7
@ddainiak 7/70
This discussion has been closed.