FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - NOVEMBER 2023

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  • iLive2Walk
    iLive2Walk Posts: 3,187 Member
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    @lindamtuck2018 I'm so sorry, I missed that you weren't feeling well (been kind of off the grid the last few days) - Glad you are starting to feel better!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,508 Member
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    Megan_smartiepants1970 wrote: »
    We have a new member joining our amazing team ... Please welcome @FindingSamMon :)

    Welcome back!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,508 Member
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    Hotspur11 wrote: »
    Hi All,

    due to starting new meds, I'm now retaining water and so,

    PW: 85 (I think)
    CW: 86

    Steps
    19/11 ~ 19,495
    20/11 ~ 8,519
    21/11 ~ 14,567
    22/11 ~ 16,542
    23/11 ~ 12,826
    24/11 ~ 15,561
    25/11 ~ 12,544

    Hopefully, the side effects won’t last too long.
    ChickieBoom22 wrote: »
    I really enjoyed the holiday…a little too much but I’m back on it today. Have a great week team!!

    Weigh-in day: Monday
    PW: 235.7
    CW: 237.8

    The important part is your back to your plan. I personally think it’s important to enjoy our special occasions. When I go on holidays each year I just try to be mindful.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,508 Member
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    ddainiak wrote: »
    @lindamtuck2018 I'm so sorry, I missed that you weren't feeling well (been kind of off the grid the last few days) - Glad you are starting to feel better!

    It was just from my Covid and flu shot.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,508 Member
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    Steps: 9,653
    Exercise: ✔️
    Physio: ✔️

    So far, my watch is not irritating my arm since I put it back on. I haven’t been sleeping with it on so that might be helping. I had a good swim yesterday followed by a soak in the hot tub. I think I might just do mini walks today. I got a good start on them as I been up since before 4.

    Have a great Tuesday!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,508 Member
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    8feqtomcjsv6.jpeg


    Overdue
    @cormierannie
    @abeks
    @Mama530
    @adianeschu

    Tuesday
    @aactuallyaash
  • lindamtuck2018
    lindamtuck2018 Posts: 9,508 Member
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    Question:


    What are your fitness plans today?
  • Slimmersixties
    Slimmersixties Posts: 780 Member
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    lindamtuck2018 wrote: »
    Question:


    What are your fitness plans today?

    Last few days in the rv, will be back at my house on Dec 1st, aiming for 10,000 steps today, and every day until the end of the month!
  • Mama530
    Mama530 Posts: 605 Member
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    Weigh In Day: Sunday
    PW : 216.2
    CW : 215.7

    STEPS:
    11/25: 19,745
    11/24: 16,816
    11/23: 5,689
    11/22: 13,966
    11/21: 1,647
    11/20: 5,690
    11/19: 1,215
  • Stacimfit
    Stacimfit Posts: 272 Member
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    Hey all-
    I miss you guys. I am taking some time to vibe alone for awhile. Please don't give up on me! I will be back. I hate being one of those people who need a "break" but it is what it is. Take care all!!! I plan to keep my steak going. Please add me if you want!
  • aactuallyaash
    aactuallyaash Posts: 283 Member
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    @lindamtuck2018

    Aactuallyaash
    Tuesday
    Pw:235.8
    Cw:232

    Thanks!
  • aactuallyaash
    aactuallyaash Posts: 283 Member
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    aactuallyaash
    11/19 -4241
    2182
    1593
    1957
    2699
    2947
    11/25-3789

    @Megan_smartiepants1970

    Thank you!
  • itladyee
    itladyee Posts: 3,964 Member
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    Hoping to get back to "normal" in December.

    This move is exhausting...but good steps!!
    Still haven't found my scale...hopefully by Friday.... It will be interesting to see what it says... I haven't been following any sort of plan....

    Step Challenge - Goal 8,500

    11/26 ~ 11,739
    11/27 ~ 5,733
    11/28 ~ 10,157
    11/29
    11/30
    12/1
    12/2
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,404 Member
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    We have another new member joining our awesome team .... Please welcome @prodigal6766 :)
  • lindamtuck2018
    lindamtuck2018 Posts: 9,508 Member
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    Slimmersixties wrote: »
    lindamtuck2018 wrote: »
    Question:


    What are your fitness plans today?

    Last few days in the rv, will be back at my house on Dec 1st, aiming for 10,000 steps today, and every day until the end of the month!

    That is a great plan.
    Mama530 wrote: »
    Weigh In Day: Sunday
    PW : 216.2
    CW : 215.7

    STEPS:
    11/25: 19,745
    11/24: 16,816
    11/23: 5,689
    11/22: 13,966
    11/21: 1,647
    11/20: 5,690
    11/19: 1,215

    Nice loss!
    aactuallyaash wrote: »
    @lindamtuck2018

    Aactuallyaash
    Tuesday
    Pw:235.8
    Cw:232

    Thanks!

    Fantastic loss!
    itladyee wrote: »
    Hoping to get back to "normal" in December.

    This move is exhausting...but good steps!!
    Still haven't found my scale...hopefully by Friday.... It will be interesting to see what it says... I haven't been following any sort of plan....

    Step Challenge - Goal 8,500

    11/26 ~ 11,739
    11/27 ~ 5,733
    11/28 ~ 10,157
    11/29
    11/30
    12/1
    12/2

    I would go easy on yourself if it is up. We all know how hard moving can be. Especially this time of year. Just think of all the exercise you are getting moving all those boxes. Good luck with the rest of the move.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,508 Member
    edited November 2023
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    Steps: 4,727
    Exercise: ✔️
    Physio: ❌

    Ok, this waking up early is for the birds. Ever since the time change, I am awake early most mornings but 4 am is ridiculous. I was planning on the pool but I am too tired to move. Does anyone have any suggestions to help me not wake up so early? Maybe a hammer to the head. 😂
  • lindamtuck2018
    lindamtuck2018 Posts: 9,508 Member
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    8feqtomcjsv6.jpeg


    Overdue
    @cormierannie
    @adianeschu

    Thursday
    @Heretochange88
    @NachDeezy
  • Slimmersixties
    Slimmersixties Posts: 780 Member
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    @lindamtuck2018

    How's the first week of maintenance going?
    Curious as to how many extra calories you've allowed yourself?
  • prodigal6766
    prodigal6766 Posts: 123 Member
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    Thanks for having me. Look forward to some great progress.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,404 Member
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    elpk8irmedul.jpg

    NOVEMBER WEEK 4 RESULTS:
    TOP 5 STEPPERS ARE:
    1st @ddainiak 137,996 steps
    2nd @Hotspur11 100,054 steps
    3rd @itladyee 96,978 steps
    4th @Mama530 64,768 steps
    5th @RoblinB 58,222 steps
    AWESOME JOB EVERYONE :):):)
    As A Group We Walked 714,668 steps
    WELL Done Everybody :):):):)

    RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
    @lindamtuck2018 5/7
    @aactuallyaash 0/7
    @itladyee 7/7
    @Mama530 3/7
    @adianeschu 7/7
    @Hotspur11 7/7
    @RoblinB 7/7
    @laquita606 4/7
    @Slimmersixties 5/7
    @Learningmoments 0/7
    @ddainiak 7/7
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