Downsizers Team Chat - NOVEMBER 2023
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Hoping to get back to "normal" in December.
This move is exhausting...but good steps!!
Still haven't found my scale...hopefully by Friday.... It will be interesting to see what it says... I haven't been following any sort of plan....
Step Challenge - Goal 8,500
11/26 ~ 11,739
11/27 ~ 5,733
11/28 ~ 10,157
11/29
11/30
12/1
12/2
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We have another new member joining our awesome team .... Please welcome @prodigal6766
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Slimmersixties wrote: »lindamtuck2018 wrote: »Question:
What are your fitness plans today?
Last few days in the rv, will be back at my house on Dec 1st, aiming for 10,000 steps today, and every day until the end of the month!
That is a great plan.Weigh In Day: Sunday
PW : 216.2
CW : 215.7
STEPS:
11/25: 19,745
11/24: 16,816
11/23: 5,689
11/22: 13,966
11/21: 1,647
11/20: 5,690
11/19: 1,215
Nice loss!aactuallyaash wrote: »
Fantastic loss!Hoping to get back to "normal" in December.
This move is exhausting...but good steps!!
Still haven't found my scale...hopefully by Friday.... It will be interesting to see what it says... I haven't been following any sort of plan....
Step Challenge - Goal 8,500
11/26 ~ 11,739
11/27 ~ 5,733
11/28 ~ 10,157
11/29
11/30
12/1
12/2
I would go easy on yourself if it is up. We all know how hard moving can be. Especially this time of year. Just think of all the exercise you are getting moving all those boxes. Good luck with the rest of the move.0 -
Steps: 4,727
Exercise: ✔️
Physio: ❌
Ok, this waking up early is for the birds. Ever since the time change, I am awake early most mornings but 4 am is ridiculous. I was planning on the pool but I am too tired to move. Does anyone have any suggestions to help me not wake up so early? Maybe a hammer to the head. 😂1 -
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@lindamtuck2018
How's the first week of maintenance going?
Curious as to how many extra calories you've allowed yourself?0 -
Thanks for having me. Look forward to some great progress.0
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NOVEMBER WEEK 4 RESULTS:
TOP 5 STEPPERS ARE:
1st @ddainiak 137,996 steps
2nd @Hotspur11 100,054 steps
3rd @itladyee 96,978 steps
4th @Mama530 64,768 steps
5th @RoblinB 58,222 steps
AWESOME JOB EVERYONE
As A Group We Walked 714,668 steps
WELL Done Everybody
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 5/7
@aactuallyaash 0/7
@itladyee 7/7
@Mama530 3/7
@adianeschu 7/7
@Hotspur11 7/7
@RoblinB 7/7
@laquita606 4/7
@Slimmersixties 5/7
@Learningmoments 0/7
@ddainiak 7/70 -
Sorry guys, I haven't been checking in lately. Having a time keeping up with my schedule. Keep up the great work!2
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Learningmoments wrote: »MFP User Name -Learning Moments
Commitment for Week -5k/day 50K/week
Tracking Type - Miles or Steps: steps
Sunday -4365
Monday -5563
Tuesday -5332
Wednesday -8531
Thursday -8892
Friday -7216
Saturday -2711
Total: 42610
Commitment for Week -No goal. We will see if I am near steps:)
Tracking Type - floors
Sunday -5
Monday -3
Tuesday -6
Wednesday -8
Thursday -5
Friday -1
Saturday -2
Total: 30
@Megan_smartiepants1970 I don't think you saw my post on Nov. 25. Not a problem but just wanted to make sure the steps are counted. Thank you for all you do.
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Wow, that is a lot of steps for just one week. How many members is that?0
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Learningmoments wrote: »Learningmoments wrote: »MFP User Name -Learning Moments
Commitment for Week -5k/day 50K/week
Tracking Type - Miles or Steps: steps
Sunday -4365
Monday -5563
Tuesday -5332
Wednesday -8531
Thursday -8892
Friday -7216
Saturday -2711
Total: 42610
Commitment for Week -No goal. We will see if I am near steps:)
Tracking Type - floors
Sunday -5
Monday -3
Tuesday -6
Wednesday -8
Thursday -5
Friday -1
Saturday -2
Total: 30
@Megan_smartiepants1970 I don't think you saw my post on Nov. 25. Not a problem but just wanted to make sure the steps are counted. Thank you for all you do.
I got it ... and you are very welcome 0 -
prodigal6766 wrote: »Wow, that is a lot of steps for just one week. How many members is that?
I have 12 members in the step challenge right now ..If you are interested in our step challenge let me know and I will add you ...all I need from you is a step pledge that you plan to hit daily ...0 -
Is that a weekly challenge, or part of the December team thing?0
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Slimmersixties wrote: »@lindamtuck2018
How's the first week of maintenance going?
Curious as to how many extra calories you've allowed yourself?
It is going pretty well. I had a deficit of 250 so it just added that back in. My weight went up a little but it’s still in maintenance range. I think it will take a few weeks to find the right amount of calories. It’s hard to increase my calories. My appetite has decreased a lot since I started the medication changes so I really have to force myself to eat.prodigal6766 wrote: »Thanks for having me. Look forward to some great progress.
Welcome to the team. This is an amazing group and it has helped me immensely.
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Learningmoments wrote: »Sorry guys, I haven't been checking in lately. Having a time keeping up with my schedule. Keep up the great work!
Check in when you can. Things get hectic in life but it’s important to take a few minutes to take care of ourselves. I hope things settle down for you soon.1 -
Steps: 6,191
Exercise: ✔️
Physio: ❌
So happy with my steps yesterday. Even though I was exhausted, I set a timer to remind me to get up and walk. I am waiting on a delivery this morning so I will do it again. Can I beat yesterday’s steps? Tune in tomorrow to find out.
Have a terrific day!3 -
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@Megan_smartiepants1970 I would like to join the step challenge in December. I'll pledge 6,000 steps per day
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Learningmoments wrote: »Sorry guys, I haven't been checking in lately. Having a time keeping up with my schedule. Keep up the great work!
Same.. Here for you.. 1 -
Step Challenge - Goal 8,500
11/26 ~ 11,739
11/27 ~ 5,733
11/28 ~ 10,157
11/29 ~ 3,760
11/30
12/1
12/21 -
prodigal6766 wrote: »Is that a weekly challenge, or part of the December team thing?
Its a weekly challenge and you stay as long as you want0 -
aactuallyaash wrote: »
Yes!!!!1 -
prodigal6766 wrote: »Thanks for having me. Look forward to some great progress.
Welcome home1 -
SW - 630
PW - 455.4
CW - 450.8
Still was getting over the foot injury last week and as yall know, turkey day came in like a wrecking ball ready to destroy us all lol. Managed to drop 4.6lbs by just staying focused on what I was eating. My foot is at about 85% so I am back up and around trying to get back to my usual step count. Hope yall are doing well out there!2 -
SW - 630
PW - 455.4
CW - 450.8
Still was getting over the foot injury last week and as yall know, turkey day came in like a wrecking ball ready to destroy us all lol. Managed to drop 4.6lbs by just staying focused on what I was eating. My foot is at about 85% so I am back up and around trying to get back to my usual step count. Hope yall are doing well out there!
Another great loss! You've got this! Well done1 -
@NachDeezy Well, amazing you! Yes, I see a 200lb milestone appearing on the horizon!
(Glad your foot is on its way back - keep being kind to it!)
@Megan_smartiepants1970 And you, how is your foot? Are you feeling better?1 -
Well, it looks like I will be buying, yet another scale! I thought I dropped it into a wardrobe box knowing I'd open those pretty quickly. All are open an unpacked, no scale!!!0
This discussion has been closed.