Downsizers Team Chat - NOVEMBER 2023
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Sorry, I missed last week's weigh-in. My tablet decided it wasn't going to work. Didn't have another way to let you know.
Weigh-in Day: Saturday
PW: 293.8
CW: 291.6
Finally started losing again. (Slowly) any loss is a good thing. Means I'm heading in the right direction.Hopefully, my body will stay working properly this time.
I have a lot of health issues; however, when two of them act up, it puts my body in a stalled mode and I don't seem to lose. I tend to hold onto the weight. I usually don't gain which is a good thing, mostly because I still watch what I eat. It's not about the way I'm eating, it's just my health issues that tend to derail my efforts.
There are 5 weeks left before Christmas and I know I'm not in the Christmas challenge anymore, since I took October off. However, I still would really like to reach my goal weight of ( 281 lbs) by Christmas Eve. Only 10.8 lbs to go.
If I can get my body to stay working, I know I can reach my goal. I lost a lot of weight in September and plan to work really hard to reach that goal by Christmas Eve.
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Slimmersixties wrote: »lindamtuck2018 wrote: »Steps: 1,446
Exercise: ❌
Physio: ❌
PW 166
CW 161.2
LTD: 101.6
I did it! Over 💯 pounds lost. I had a big whoosh this week. I wasn’t eating much for the previous few weeks as I was having some nausea again. The nausea is quite a bit better so this week my average calories were almost 300 calories more a day than the previous week. This put me at the top of my calorie goal. Go figure. 🤷♀️ I think I will lose to another 1.2 pounds and then set my maintenance range to between 158 to 163. Lululemon here I come.
I still can’t wear my watch. Going to try and be more consistent about carrying my phone today.
Congratulations. I'm so happy for you. If anyone deserves it it's you! You offer such great support to everyone here! Enjoy the new yoga pants!
Ps have you got a before and after photo?
Thank you! I am going to get my granddaughter to take a picture this weekend and I will update my before and after.0 -
KarlysFreedom wrote: »
Weigh-in Day: Saturday
PW: 293.8
CW: 291.6
There are 5 weeks left before Christmas and I know I'm not in the Christmas challenge anymore, since I took October off. However, I still would really like to reach my goal weight of ( 281 lbs) by Christmas Eve. Only 10.8 lbs to go.
@KarlysFreedom Congratulations on this week! Christmas challenge or not, go for it! And let us know how it's going.1 -
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Way to go🎉0 -
The November Week 4 Group Challenge is open and ready to begin tomorrow, Sunday, Nov. 19th. Please join us for the "Eat It, Burn It" challenge. Here's your link:
https://community.myfitnesspal.com/en/discussion/10903583/november-week-4-group-challenge-eat-it-burn-it/p1?new=1
Hope to see you in the chat thread this week!
Jessica0 -
inshapeCK
PW: 140.3
CW: 140.71 -
@lindamtuck2018 Woohoo!!! Congratulations!!! I am very proud of you. Thanks for your words that it's not a race and that each little bit in the right direction adds up. Especially .5 lbs/week adds up to 26 pounds in a year. Very encouraging for me since the scale has been stuck for soooo long. It is finally moved a little last week. Hopefully, it will continue.
Repost from Nov 17th
Friday weigh-in
PW: 184.8
CW: 185.0
MFP User Name -Learning Moments
Commitment for Week -5k/day 50K/week
Tracking Type - Miles or Steps: steps
Sunday -11967
Monday -8464
Tuesday -3379
Wednesday -6329
Thursday -12858
Friday -4317
Saturday -5727
Total: 53,041
Commitment for Week -No goal. We will see if I am near steps:)
Tracking Type - floors
Sunday -15
Monday -10
Tuesday -8
Wednesday -10
Thursday -13
Friday -2
Saturday -31
Total: 89
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KarlysFreedom wrote: »Sorry, I missed last week's weigh-in. My tablet decided it wasn't going to work. Didn't have another way to let you know.
Weigh-in Day: Saturday
PW: 293.8
CW: 291.6
Finally started losing again. (Slowly) any loss is a good thing. Means I'm heading in the right direction.Hopefully, my body will stay working properly this time.
I have a lot of health issues; however, when two of them act up, it puts my body in a stalled mode and I don't seem to lose. I tend to hold onto the weight. I usually don't gain which is a good thing, mostly because I still watch what I eat. It's not about the way I'm eating, it's just my health issues that tend to derail my efforts.
There are 5 weeks left before Christmas and I know I'm not in the Christmas challenge anymore, since I took October off. However, I still would really like to reach my goal weight of ( 281 lbs) by Christmas Eve. Only 10.8 lbs to go.
If I can get my body to stay working, I know I can reach my goal. I lost a lot of weight in September and plan to work really hard to reach that goal by Christmas Eve.
Well done on the loss. No problem with the Christmas Challenge, I'll add you back in!1 -
@Megan_smartiepants1970
Hi Megan, hope you re feeling better. This week's steps
Sun 12th 5490
Mon 15086
Tues 14005
Wed 10624
Thurs 11272
Fri 7303
Sat 9709
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ONLY 5 WEEKS UNTIL CHRISTMAS!!
Some people have recieved their Christmas gifts early! Congratulations!!!
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@Megan_smartiepants1970 - Hoping you are feeling better?
Sun 20,360
Mon 21,477
Tue 20,492
Wed 20,449
Thu 20,846
Fri 22,352
Sat 23,816
Tot 149,792
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@lindamtuck2018 and @nachdeezy Congrats on meeting your Christmas goal! Fantastic.1
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Congrats on the loss! Close to entering a new decade.0 -
KarlysFreedom wrote: »Sorry, I missed last week's weigh-in. My tablet decided it wasn't going to work. Didn't have another way to let you know.
Weigh-in Day: Saturday
PW: 293.8
CW: 291.6
Finally started losing again. (Slowly) any loss is a good thing. Means I'm heading in the right direction.Hopefully, my body will stay working properly this time.
I have a lot of health issues; however, when two of them act up, it puts my body in a stalled mode and I don't seem to lose. I tend to hold onto the weight. I usually don't gain which is a good thing, mostly because I still watch what I eat. It's not about the way I'm eating, it's just my health issues that tend to derail my efforts.
There are 5 weeks left before Christmas and I know I'm not in the Christmas challenge anymore, since I took October off. However, I still would really like to reach my goal weight of ( 281 lbs) by Christmas Eve. Only 10.8 lbs to go.
If I can get my body to stay working, I know I can reach my goal. I lost a lot of weight in September and plan to work really hard to reach that goal by Christmas Eve.
Nice loss! Hang in there.inshapeCK
PW: 140.3
CW: 140.7
Hope you are feeling better.Learningmoments wrote: »@lindamtuck2018 Woohoo!!! Congratulations!!! I am very proud of you. Thanks for your words that it's not a race and that each little bit in the right direction adds up. Especially .5 lbs/week adds up to 26 pounds in a year. Very encouraging for me since the scale has been stuck for soooo long. It is finally moved a little last week. Hopefully, it will continue.
Repost from Nov 17th
Friday weigh-in
PW: 184.8
CW: 185.0
MFP User Name -Learning Moments
Commitment for Week -5k/day 50K/week
Tracking Type - Miles or Steps: steps
Sunday -11967
Monday -8464
Tuesday -3379
Wednesday -6329
Thursday -12858
Friday -4317
Saturday -5727
Total: 53,041
Commitment for Week -No goal. We will see if I am near steps:)
Tracking Type - floors
Sunday -15
Monday -10
Tuesday -8
Wednesday -10
Thursday -13
Friday -2
Saturday -31
Total: 89[/b]
Awesome loss! I know it’s frustrating when the scale doesn’t move but it sure feels good when it starts again. By not giving up your hard work is paying off.@lindamtuck2018 and @nachdeezy Congrats on meeting your Christmas goal! Fantastic.
Thank you!1 -
Steps: 3,808
Exercise: ❌
Physio: ✔️
I was a bit better at putting my phone in my pocket but still forgot quite a bit. I am going to order a band with different material to see if that doesn’t cause irritation. No mini walks yesterday as my back/leg was really hurting. Worst it’s been in along time. Thankfully I get my injections on Tuesday.
Have a relaxing Sunday!
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28Haveitall
Pw: 253.4
Cw: 252.4
Weigh day: Saturday
Happy weekend. 😊2 -
@Slimmersixties -said
"Well done on the loss. No problem with the Christmas Challenge, I'll add you back in!"
Thank you, I appreciate it.0
This discussion has been closed.