Downsizers Team Chat - DECEMBER 2023
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Good afternoon @lindamtuck2018. Hope you are having a great day. Here are my numbers
User: rwillems
Weigh-in Day: Sunday
PW: 281.4 lbs
CW: 277.8 lbs (Down 3.6 lbs)
Had a pretty good week. Started journaling again last week. It helps.
Nice loss! It is important to find things that will help us on the journey. Journalling is something I always say I am going to start but never do.Pw: 210
Cw: 210
Holding steady!0 -
Steps: 6,296
Rings:✔️
Daily walk:❌
I am shocked at my steps especially considering I did not do my daily walks. My calories for yesterday were not too bad considering we ate out. The food was fabulous even though I didn't eat much. My calories ended up at 1199 for the day. Better than what I have been eating lately but still not enough to maintain. No goals regarding fitness (my back is unhappy) but I am going to try and get enough calories.
Have a great start to the week!
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Overdue
@cormierannie
@laquita606
@Mama530
Monday
@adianeschu
@Hotspur11
@ChickieBoom22
Tuesday
@aactuallyaash
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Share your favourite motivational quote or a joke to put a smile on someone’s face.0
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@lindamtuck2018 Thanks so much! I will do that. I actually love to workout. I don't always push myself and keep it easy. I am pushing myself a bit more and am finding I love it again. I used to love lifting weights. Hubby didn't want me lifting because he was afraid it would bulk me up. When I lost a lot of my weight previously he still wasn't happy with my appearance so I gave up my weight loss journey. Now I am like screw it! I am doing this for me and that means I will lift, row, run, whatever I want to do. I do binge and I am a compulsive overeater. But I am working on getting that under control1
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Hi, Team! It's been another really good week for me. I'm always happiest when I'm busy. I was able to spend some time with my parents and help them with some things around their house and I went Christmas caroling again this weekend.
Question:
It’s Saturday so let’s have a non weight loss question today. What is your favourite holiday tradition? It can be any holiday you celebrate.
My favorite holiday tradition is the mother/daughter brunch I have with my best friends and our moms. Our moms are all getting older but we have the best time when we're all together and have a chance to catch up.
Weigh-in day: Monday
PW: 234.7
CW: 232.61 -
@ChickieBoom22- I love this question- My favorite holiday tradition is going to see the lights at a local history museum and going to church on Christmas Eve. I have started taking my husband, kids and grandkids to this place. They all love it too.1
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minstrelofsarcasm wrote: »
Team Results
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By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Way to go squad!!!!0 -
Good afternoon @lindamtuck2018. Hope you are having a great day. Here are my numbers
User: rwillems
Weigh-in Day: Sunday
PW: 281.4 lbs
CW: 277.8 lbs (Down 3.6 lbs)
Had a pretty good week. Started journaling again last week. It helps.
Awesome work!!0 -
lindamtuck2018 wrote: »Share your favourite motivational quote or a joke to put a smile on someone’s face.
Go as far as you can.... then take one more step.0 -
ChickieBoom22 wrote: »Hi, Team! It's been another really good week for me. I'm always happiest when I'm busy. I was able to spend some time with my parents and help them with some things around their house and I went Christmas caroling again this weekend.
Question:
It’s Saturday so let’s have a non weight loss question today. What is your favourite holiday tradition? It can be any holiday you celebrate.
My favorite holiday tradition is the mother/daughter brunch I have with my best friends and our moms. Our moms are all getting older but we have the best time when we're all together and have a chance to catch up.
Weigh-in day: Monday
PW: 234.7
CW: 232.6
You are seriously rockin it 💪🏽💪🏽1 -
Just a quick hello. The weather has been cold, humid, and overcast. I don't like weather like that, but hubby makes a wonderful fire to watch and warm up too. Everyone is doing a great job! Keep up the good work.myhands4God wrote: »@lindamtuck2018 Thanks so much! I will do that. I actually love to workout. I don't always push myself and keep it easy. I am pushing myself a bit more and am finding I love it again. I used to love lifting weights. Hubby didn't want me lifting because he was afraid it would bulk me up. When I lost a lot of my weight previously he still wasn't happy with my appearance so I gave up my weight loss journey. Now I am like screw it! I am doing this for me and that means I will lift, row, run, whatever I want to do. I do binge and I am a compulsive overeater. But I am working on getting that under control
I am VERY proud of you! You inspire me.1 -
PW: 86 ??? (can't remember)
CW: 86.4 - meds making me retain water big time
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Hi Everyone ... I got out of the hospital this morning ... I have cellulitis which is an infection in my leg .. I am taking an antibiotic called Clindamycin it is the only med I can take since I am allergic to all cillins .... I had a cracked rod in my leg so I had to have another surgery.. I am in alot of pain but I am happy to be home in my own bed ..I hope everyone is doing good ... Will do the steps when I am not so out of it ...Good Night6
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PW-214
CW-214
Stayed the same, I'm ok with that this week.
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12/10-7589
12/11-8732
12/12-9549
12/13-7731
12/14-7325
12/15-8812
12/16-5498
Someone was asking about if I was still having health problems. I am, I go to a nerologist on Dec 27, Maybe she can figure out why I'm still having headaches and pressure on my cranial. Thanks for asking.2 -
pw:236.4
cw:236.4
steps:
12/10- 2,001
14,560
12,919
14,785
13,282
14,199
12/16- 3,5462 -
10: 2457
11:2133
12:1768
13:1107
14:2753
15:5828
16:34611
This discussion has been closed.