WaistAways Team Chat - MARCH 2024

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1911131415

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  • jugar
    jugar Posts: 10,086 Member
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    Good afternoon WaistAways!

    CW: 181.8

    I saw 180 this week, too bad. I will be in Japan!! For the next two weigh ins, so please put me on the sidelines until April 13th, thank you!

    Have a fabulous time!
  • zankash23
    zankash23 Posts: 97 Member
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    PW: 144.6
    CW: 144.6

    Sun- 6667
    Mon: 14321
    Tue- 13635
    Wed - 9610
    Thur - 13552
    Fri - 10042
    Sat - 10536
  • jessicakrall8
    jessicakrall8 Posts: 5,085 Member
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    The March Week 4 Group Challenge is open and ready to begin on Sunday, Mar 24th. Join us for the Spring Cleaning Time Challenge (a creative adventure)! Here's your link:

    https://community.myfitnesspal.com/en/discussion/10912206/march-week-4-group-challenge-spring-cleaning-time-challenge/p1?new=1

    Hope to see you in the chat thread!
    Jessica
  • jugar
    jugar Posts: 10,086 Member
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    LAST CALL!

    Final weigh-ins due for this week - tallies begin in 10 hours:

    @bowens1973
    @wishfuljune
    @micki48

    Thanks!
  • Kali225
    Kali225 Posts: 605 Member
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    @lauren_989 way to go girl!!!!! faster than I could do a 5K right now for sure. you did it!!

    @veronica1359 hope your recovery continues, and that physiotherapy helps the knee!
  • jugar
    jugar Posts: 10,086 Member
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    micki48 wrote: »
    219.1. Ooof 😩

    Was sick almost my whole week off on break.

    That is the worst! Keep resting and take more time off if you have to - hugs to you :heart:
  • lauren_989
    lauren_989 Posts: 497 Member
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    @jugar what is your tip to growing peppers? I have tried twice and haven't succeeded. This was inside as well.

    Feeling maybe a tiny bit better today. Still going to take is easy before work tomorrow. Luckily it's a short week! I have jury duty on Thursday and our office is closed for good friday.
  • jugar
    jugar Posts: 10,086 Member
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    lauren_989 wrote: »
    @jugar what is your tip to growing peppers? I have tried twice and haven't succeeded. This was inside as well.

    Feeling maybe a tiny bit better today. Still going to take is easy before work tomorrow. Luckily it's a short week! I have jury duty on Thursday and our office is closed for good friday.

    Jury duty! That can be interesting, but if you're too busy and not feeling great, it is not! Enjoy your day off Friday.

    Peppers can be hard some years. I use varieties with a short season - Sweetheart and Spicy Slice (a jalepeno type), but then really hope it will be hot and sunny enough for them once I set them outside. Last summer was a zero for peppers. But the year before was fantastic, so it's a bit of a gamble. I get my seeds from West Coast Seeds in Canada and even though that is not useful for you, they have some fantastic planting and growing guides for each type of plant. You should have no troubles in NC unless it is a very wet season. Your soil might need a bit of amendment too - they are heavy feeders and need a slightly acidic soil (pH 6-7). I don't use a lot of peppers, but the home grown ones taste SO much better and they freeze well. I just chop them, freeze them spread out on large trays, and then bag them up nice and tight. Pour them into whatever directly from the freezer. They keep their flavour for quite a long time too.
  • jugar
    jugar Posts: 10,086 Member
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    Sunday people person! Late reminder as usual :smiley:
    @YinxFed

    I know you don't need one, but I hate skipping a day of nagging. I just don't feel right :flushed:
  • YinxFed
    YinxFed Posts: 1,058 Member
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    Greetings, Teammates,

    PW - 187.4
    CW - 186.4

    From your solitary Sunday weigh-in person.

    Thanks for your reminder @jugar. I always want to be included in your call-ups!

    Back later with my step and exercise stats.

    TTFN
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,310 Member
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    Good Morning WA's ...You have a new member joining your amazing team .. Please welcome @trudy_eh :)
  • YinxFed
    YinxFed Posts: 1,058 Member
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    Back again, Team!

    Here are my steps and exercise stats for the last 7 days:

    Sunday 17th March - 4201
    Monday 18th - 4540 / 38mins Heather Robertson 12 Week 4.0 Day 26 - Lower Body Unilateral Training
    Tuesday 19th - 3376 / 38mins HR12W4.0 D27 - Upper Body Strength
    Wednesday 20th - 7333
    Thursday 21st - 4048
    Friday 22nd - 6675 / 36mins HR12W4.0 D28 - HIIT & Cardio
    Saturday 23rd - 7292 / 30mins Rick Coffey Dance workout

    Happy Sunday, Friends!
  • trudy_eh
    trudy_eh Posts: 6 Member
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    CW 217
    HW 245
    GW 165

    Good morning all,
    Hoping a challenge may keep me motivated.

    I've been successful in the past but over the past yr (back injury) I've gain 30 lbs. Looking to have some this back off before summer😊
    I'm married, 59 and work full time at home (desk job).

    Thanks all
    Trudy
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,240 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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    Percentage of Members in the Green!
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  • lauren_989
    lauren_989 Posts: 497 Member
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    Sunday: 11,774 + 45 min walk @ 4.5mph + 45 min yoga
    Monday: 10,109 + 60 min body pump class + 45 min walk @ 3.6mph
    Tuesday: 12,279 + 45 min jog @ 4mph + 45 min yoga
    Wednesday: 3,527
    Thursday: 3,655
    Friday: 4,104
    Saturday: 10,281 + 5k jog for 40 mins

    Starting to feel slightly better. Still stuffy and hot/cold. Haven't even made it to 1,000 steps yet today.

    Welcome @trudy_eh!
  • micki48
    micki48 Posts: 2,259 Member
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    @trudy_eh Welcome to the team. Glad to have you.

    Way way behind on reading posts. I hope everyone is doing well. Nice way to start us off @YinxFed !!

    I am tired of being this weight. My body thinks it’s going to setpoint me here at 219. No. No way. Nothing fits. My body doesn’t like it. Not healthy. I need to move more. My breakfast and lunch are logged for tomorrow. Back to school tomorrow too. I hope I can do better.

  • micki48
    micki48 Posts: 2,259 Member
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    Steps (sad as they are).

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  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,310 Member
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    Hi WA's .. another new member joining your wonderful team ..Please welcome @tlcjen12 :)
This discussion has been closed.