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HOW WAS YOUR DAY???? A DAILY CHECK IN

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  • rstanford3
    rstanford3 Posts: 3,077 Member
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    Have fun with the grands! :)
  • annliz23
    annliz23 Posts: 3,302 Member
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    We did thanks, we did lots if easter things and the exercise, dinner was stew so had all my veg in one go.
    Cat hope your feeling a bit better.
  • annliz23
    annliz23 Posts: 3,302 Member
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    Day 9
    repeat day 1
    Sorry I have been so busy today to create a new one, hubby has been ill and had my 5 and 6 year old grandchildren I haven't stopped.
  • rstanford3
    rstanford3 Posts: 3,077 Member
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    No worries. Good luck with everything you are juggling. Hope your husband improves quickly.
  • titus2cat
    titus2cat Posts: 289 Member
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    Finally recovering. Ended up needing antibiotics and steroids for sinus and ear infections. Then my eyes got infected. Slowly improving and hope to actuslly do Ann’s challenge tomorrow plus try to eat normally. My appetite is improving, so I hope to be back on track with everything next week
  • annliz23
    annliz23 Posts: 3,302 Member
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    Cat i am so glad your improving
    Randi well done for sticking at it.

    Day 10
    2 minutes walking
    1 minute legs apart give a little jump
    on right then left leg clap hands
    1 minute ski swinging straight arms
    1 minute do some a cha cha dance steps"
  • annliz23
    annliz23 Posts: 3,302 Member
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    "Day 11
    2 minutes walking
    1 minute stand with legs slightly apart and
    step first left leg forwards to the
    left then the right leg ( like a v shape)
    then back to start move your arms too
    1 minute hold the wall and lift legs twisting them
    to the sides
    1 minute with legs bent slightly and apart bounce
    and punch arms out to the sides"
  • annliz23
    annliz23 Posts: 3,302 Member
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    "Day day 12
    2 minutes walking
    1 minute side stepping and rowing with you arms
    as if you in a canoe
    1 minute doing the twist and shout ( come on lets
    twist again like we did last summer) going up
    and down
    1 minute step 1 2 3 4 5 then do a wall push ups
    then repeat
    "
  • rstanford3
    rstanford3 Posts: 3,077 Member
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    moi9y5pdv68t.jpg

    And, I'm not sure why, but this really tickles my funny bone. :D
    7atl0pll45y6.jpeg
    Have a great day, everyone!
  • titus2cat
    titus2cat Posts: 289 Member
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    Ann, I can’t manage anything else right now, but I can do
    Your little workouts.
    Thank you!
    Happy Easter everyone
  • annliz23
    annliz23 Posts: 3,302 Member
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    rstanford3 wrote: »
    moi9y5pdv68t.jpg

    And, I'm not sure why, but this really tickles my funny bone. :D
    7atl0pll45y6.jpeg
    Have a great day, everyone!

    So funny
  • annliz23
    annliz23 Posts: 3,302 Member
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    titus2cat wrote: »
    Ann, I can’t manage anything else right now, but I can do
    Your little workouts.
    Thank you!
    Happy Easter everyone

    Glad they are being helpful. I keep running out of ideas but hope they dont get to boring for you both.
  • annliz23
    annliz23 Posts: 3,302 Member
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    "Day 13
    2 minutes walking
    1 minute legs apart arms down flick out legs
    like a cowboy dance
    1 minute knees up clap under knee as it comes
    1 minute ski with straight arms"
  • annliz23
    annliz23 Posts: 3,302 Member
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    Not good put on a pound but I guess its Easter eggs and cake.
    I must try to be a good girl but with kids giving me 3 big eggs it's hard.
  • titus2cat
    titus2cat Posts: 289 Member
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    Was very bad with Easter ham and chocolate cake. No regrets. Just starting over. Again.
  • annliz23
    annliz23 Posts: 3,302 Member
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    Sorry got a bit behind with grandchildren and husband it was full on yesterday.

    "Day 14
    2 minutes walking
    1 minute clap your hands to the right and turn your body
    tap toe as you twist the do the same to the left
    1 minute doing a salsa shuffle
    1 minute wall press ups step back in between doing 5"
    "
    Day 15
    2 minutes walking
    1 minute skip on the spot and circle your arms
    1 minute step to the side but dip and swing arms
    1 minute bringing you knees up and down as you
    march"
  • titus2cat
    titus2cat Posts: 289 Member
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    Thank you Ann. I may not be able to do much, but at least I am moving five minutes a day. Some days, I do it twice
  • annliz23
    annliz23 Posts: 3,302 Member
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    titus2cat wrote: »
    Thank you Ann. I may not be able to do much, but at least I am moving five minutes a day. Some days, I do it twice

    I am glad I am trying to make them fairly easy so it just gets us moving.
  • rstanford3
    rstanford3 Posts: 3,077 Member
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    Thanks, Ann. It is working.
  • titus2cat
    titus2cat Posts: 289 Member
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    Yesterday, I found myself doing Ann’s moves throughout the day. Waiting on tea water to boil, sidestep til the water rolls. Go to the bathroom, march in place while washing hands. Walk through the dining room, wall pushups on the empty wall space ten times. Walk to the mailbox, swing my arms and hope the neighbors arent looking. Whatever I can remember from your daily plans, i can scatter here and there whenever I think of it. I hope to make this a habit.
    Today I start tracking again. Taking my five year old granddaughter on a shopping and lunch date. There will be plenty of walking around Target😂

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