FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WeightNoMore Team Chat - APRIL 2024

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  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,590 Member
    I also weigh myself every morning, but use my weight on Fridays for my weight in here, because that's typically my average or so for the week anyway. My weight fluctuates so dramatically, you folks have no idea. I've seen bloats of 8+ lbs this year, gone in a matter of days. Paying attention to the long term average is the only way to really know what's going on with my body.
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,590 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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    Percentage of Members in the Green!
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  • sydditt
    sydditt Posts: 1,101 Member
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  • sydditt
    sydditt Posts: 1,101 Member
    Yay @Stimpy56 !! Good for you!
  • Littlefrenchplum
    Littlefrenchplum Posts: 7 Member
    Littlefrenchplum
    Weigh in day: Sunday
    Previous Weight: 192.1
    Current Weight: 190.5
  • daria0919
    daria0919 Posts: 1,141 Member
    Littlefrenchplum wrote: »
    Littlefrenchplum
    Weigh in day: Sunday
    Previous Weight: 192.1
    Current Weight: 190.5

    Nice weight loss @Littlefrenchplum! Keep it up!! 👍🏻 👏🏻 🎉
  • chocohollic
    chocohollic Posts: 62 Member
    @andja87 and @daria0919 @minstrelofsarcasm thanks for the insight re weighing everyday. I think I’ll start to do this, if not for an average but motivation 🥰
  • ksludwig
    ksludwig Posts: 310 Member
    Weigh In Day: Wednesday
    PW (Previous Weight): 194.4
    CW (Current Weight): 195.5

    Been working non-stop for the past 2 weeks. Hoping things at work slowdown as we get into kids sports seasons. Glad it's only 1 lb. Back to healthy habits!

  • Laurabb99
    Laurabb99 Posts: 99 Member
    Laurabb99
    Weigh In Day: Wednesday
    PW (Previous Weight): 202.4
    CW (Current Weight): 201.3
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,590 Member
    Yo @BlueSkyNomad and @mightybunky ! There's some blank spots on my spreadsheet with your names on them - let me know if you need to be excused this week!!
  • melaniedscott
    melaniedscott Posts: 1,459 Member
    edited April 18
    Today is Wednesday, step challenge participants, this is last call for last week's steps!
    (I am missing steps from @BlueSkyNomad and @ljdanny)
  • Stimpy56
    Stimpy56 Posts: 610 Member
    Weigh in day: Thursday
    PW: 250.5
    CW: 249
    have a great day Team!
  • gillwellow
    gillwellow Posts: 74 Member
    edited April 18
    Weigh in day: Friday

    Start weight; 95.5kg (Aug 2023)
    Last week weighed: 79kg
    Current Weight: 78.3kg

    Liking this trend😃
  • ljdanny
    ljdanny Posts: 2,142 Member
    Oh shoot sorry. I’ll post them just so they are here

    Sun-2,828
    Mon-6,044
    Tues-735
    Wed-9,060
    Thurs-11,363
    Fri-10,573
    Sat-2,782
  • andja87
    andja87 Posts: 230 Member
    Weigh In Day: Friday
    PW (Previous Weight): 216.4
    CW (Current Weight): 212.8

    Have managed to work out everyday and keep most of my eating in check lol. Still having to work out my afternoon snack situation cuz I find I’m hungry when I get home, even though I’ve eaten throughout the day at work.

    Otherwise I think it’s water weight I’m working off from the last couple weeks I had fallen off the wagon 😂 but whatever it is, is motivating me to keep pushing. I want to hit onderland so bad. I usually quit on myself just before I get there, but this time I’m really holding on!
  • daria0919
    daria0919 Posts: 1,141 Member
    andja87 wrote: »
    Weigh In Day: Friday
    PW (Previous Weight): 216.4
    CW (Current Weight): 212.8

    Have managed to work out everyday and keep most of my eating in check lol. Still having to work out my afternoon snack situation cuz I find I’m hungry when I get home, even though I’ve eaten throughout the day at work.

    Otherwise I think it’s water weight I’m working off from the last couple weeks I had fallen off the wagon 😂 but whatever it is, is motivating me to keep pushing. I want to hit onderland so bad. I usually quit on myself just before I get there, but this time I’m really holding on!

    @andja87 you’re doing amazingly well!! Even if it’s water weight, it’s weight and it’s gone! You will get to onederland! It takes time, but keep training for the 5K and aim for eating the best you can. You’ll get there! 👏🏻👏🏻

  • sydditt
    sydditt Posts: 1,101 Member
    @daria0919 That’s amazing!!! Good luck tomorrow!
  • sydditt
    sydditt Posts: 1,101 Member
    Weigh-in day: Friday
    PW 178.0
    Apr 5: 176.0
    Apr 12: 174.8
    Apr 19: 174.5

    GW (Apr) 173
    Start weight 196
    Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+
    Age: 48
  • Emilienewme
    Emilienewme Posts: 522 Member

    Weigh in day Friday

    Previous weight 187.2 lbs (84.9 kg)
    Current weight 185.2 lbs (84.0 kg)

    @daria0919 good luck for your 10k race tomorrow

    @andja87 you're doing amazing, keep going 😀

  • andja87
    andja87 Posts: 230 Member
    @daria0919 Good luck and crush it tomorrow! You’ll be great! 🙌🏻👏🏻💪🏻
  • melaniedscott
    melaniedscott Posts: 1,459 Member
    edited April 19
    ~~ Step Challenge Results - April Week 2 ~~

    Team Statistics -
    Total Steppers: 7
    Total Steps: 434,355
    Average Steps Per Stepper: 62,050 (9.01% under last week)

    Individual Statistics -

    @Emilienewme - 85,869 total | 21,467 average
    @andja87 - 83,822 total | 20,956 average Most Steps in One Day!!!
    @chocoholic - 61,190 total | 15,298 average
    @daria0919 - 59,085 total | 14,874 average
    @BodyTalking - 52,085 total | 13,021 average
    @sydditt - 48, 508 total | 12,127average - Most Consistent!!!
    @Ljdanny - 43,385 total | 10,846 average
    @BlueSkyNomad MIA total | average

    I just noticed my last post said it was March and the third week. YIKES! I need to pay more attention when I copy/paste for formatting! Our bolded members set a step goal for the week and met it! As always, if you want to... be bold (heehee), let us know how many steps you want to hit every day on average and we'll keep track of it for you!

    With our 1.75 million goal, we're more than halfway done with two weeks to go. Well done walkers! Let's keep the steps going!
  • BodyTalking
    BodyTalking Posts: 2,823 Member
    I hope you're doing well in the 10k Daria. Good luck 🍀
  • BodyTalking
    BodyTalking Posts: 2,823 Member
    BodyTalking
    Weigh-in-Saturday
    Starting weight: 81.7 kg/180.12 lb
    Previous weight: 82.2 kg/181.2 lb
    Current weight: 81.2 kg/179 lb

    Well, I'm still higher but going back down again and paying more attention to how much I eat and exercise.
  • Zumba_Luvah
    Zumba_Luvah Posts: 441 Member
    Zumba_luvah
    Pw- 213.2
    Cw- 215.2
  • ljdanny
    ljdanny Posts: 2,142 Member
    Ljdanny
    Thurs
    Cw 188.4
  • ljdanny
    ljdanny Posts: 2,142 Member
    I have been eating a little healthier. I have added fruits and veggies in and sometimes I don’t get a chance to eat during the day. My husband said think of it as intermit fasting. I’m trying to plan my next vacation seeing my Jamaica trip was canceled. Hopefully I will have some weight gone by then. I do have an appointment with my dr on tues about my weight.
  • daria0919
    daria0919 Posts: 1,141 Member
    edited April 20
    Weigh in Day: Saturday

    PW: 191.8
    CW: 191.2

    Haven’t been making an effort to lose lately because I was training for my 10K race, which was today. I found it hard to restrict calories and get my training runs in at the same time. I was often too weak and tired when I did both.

    Race is done and tomorrow it’s back to working on my weight loss again. Will still be walking/jogging, but not more than 3 miles at once for a while until I can drop more weight.

    Race info in spoiler:
    It went fine. I wasn’t as fast as I was hoping for, but I did finish. My body doesn’t do well with heat and humidity. It was about 60 F and cloudy at first but the humidity was 91% which is too high for my body to tolerate well. Was cloudy at first but by about mile 4 the sun had burned through the clouds and it became hot.

    I did enjoy it otherwise. My pace was slow, brisk walked it mostly, but managed 15:36 minutes per mile average.

    There were 18,399 finishers. I’m 64 years old and in my age group I was 237 out of 614 women, so that put me in the top 40%, which I’m fine with. I haven’t done a 10K race in nine years, so I’m happy enough with my results. Being overweight does definitely make it difficult to go fast. Motivation to work more in my weight loss.
    Post race photo:
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    The crowd:
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