WaistAways Team Chat - JUNE 2024
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Friday Weigh In
PW: 257.3
CW: 257.1
Tiny loss but we'll take it. had a poor night of sleep. Luckily work was quiet. I honestly spent the last 2.5 hours of the workday napping on my couch. First nap on my NEW couch, and it gets the napping seal of approval!!
Going to take a walk now. Feeling a little restless and the rain/thunder has moved on for now. Tomorrow should clear up for kayaking!7 -
Wow what a day!
First of all - weigh in. Not fabulous, but certainly within the normal fluctuations
CW - 116.8
After getting through a morning of errands, too much car, and not much movement, I had lunch with a musician I wanted to meet for a project I'm putting together for December. What a wonderful person! We had a great meeting, I had a tofu-veg bowl kind of thing that I could not finish. The discussion was very nourishing, though. Then I went and had a lovely session with Jasper - out on the trail fussing through the deer flies and all, but enjoying the wind and the warm afternoon, views, and just hanging out together. Then a friend called - this is a young man I consider to be yet another adopted son. His partner died of cancer a few days ago (they are in their 30s) and he was in pieces. He is a good friend of my daughter, so we were both hearing from him - this young man is the kind of person who will always be there for someone in need, so now we need to make sure he is supported. He is far away, and no matter what we are going to make sure that he is not alone right now.
In short - a busy and useful day. I hope you all had a good one and will continue to do so tomorrow!6 -
@lauren_989 I hope your father's surgery goes well and that your time in RI and Boston is good, even in not easy. Many hugs to you!3
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Made it to the end of the week! After being really hungry last night, I decided I'm going to take a week or so in maintenance mode to let my body take a break from my deficit. Still going to be tracking and weighing, just a bit of a rest so I stay on track in the long run.4
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@jugar sorry to hear about you and your daughter's friend's partner passing from cancer. 30s is very young! I am glad he has you to lean on, even if you are not (distance) close.
@Lyss983 sometimes a maintenance break is ok and needed! The key to remember (or remind myself) is maintenance and not what I was eating before 😂4 -
Weight's due through Saturday:
@bowens1973
@EvMakesChanges
@micki48
@CupcakeCrusoe
@zankash23
@veronica1359
@Barbara13B
@ddsb11112 -
PW=79,4Kg
CW=79,9Kg3 -
Good morning WaistAways!
CW: 181.94 -
The June Week 3 Group Challenge is open and ready to begin on Sunday, Jun 16th. Join us for the Summer Wellness Challenge! Here's the link:
https://community.myfitnesspal.com/en/discussion/10917977/june-week-3-group-challenge-summer-wellness-challenge/p1?new=1
Hope to see you in the chat thread!
Jessica0 -
Friday weigh in on Saturday
PW 218.8
CW 218.8 no kidding.4 -
CW 125.23
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Saturday weigh in
PW 213
CW 212.5
This had been a rough week. Lots going on and not enough time to focus on my weight loss. I need to get better at balancing things.
I have a fun week planned with a few bike rides with friends. I know that my diet is what really derails me. I need to get better at planning meals. I fly by the seat of my pants too much and don't always choose wisely.
Have a great weekend!3 -
5
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ashleycarole86 wrote: »Username ashleycarole86
Thursday weigh-in
PW 250
CW 251.4
Good on you for posting - the next 7 days are yours - you got this Shawn3 -
Happy Saturday. We're in for a rainy weekend but it hasn't started so far so we got out around lunchtime to walk the dog and get about half the target steps. Movement is hard to come by at the trailer without going for a walk so if I don't get out again I'll be short. There is not enough room inside the trailer to make them up inside!
Lots going on, our city is now under a state of emergency as the feeder main of the water supply is going to take 3-5 weeks more to repair, this is after a full week of being under restriction already. Obviously it could be worse but they don't want us doing anything unnecessary indoors and outdoor water use is banned - so skip showers, limit laundry, limit dishes, etc. Our laundry room is toppling over with dirty clothes that I thought I'd be able to start washing next week but now with 3-5 more weeks of this it's going to stay that way.
We may be back to working from home, waiting to hear.. the city has asked those who can to do so as water usage is lower when employees are not in their buildings. I do better with health and fitness when I'm not commuting (or at least that was true during COVID) so maybe Brad and I can make that the silver lining.5 -
Username: Bowens1973
CW: 240.6
Apologies for the late post!3 -
@Barbara13B I hope you have a better week and have fun biking with friends!
@micki48 got your updated weight. Every tenth sure does count! 😄
@ashleycarole86 oh wow! Another 3-5 weeks is a long time to limit water use! Hopefully you can work from home.
I got up early this morning and went for a 5.6 mile walk with a walking/running group this morning. It was nice to get out before it got too hot! I ate well today and tomorrow will prep for the week!4 -
PW: 145.2
CW: 147.4
Sun- 8959
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Final call for week 2, plus this will be a second week with no weigh-ins:
@AnnaBananza15
@Alessaprinceza90
@EvMakesChanges
Reminder for Sunday folks for the new week:
@YinxFed
@smcewen99
@Heathere244
@strong_fit_ells2
This discussion has been closed.