WeightNoMore Team Chat - JUNE 2024
Replies
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Ljdanny
Thurs
Cw 1872 -
@minstrelofsarcasm
Thanks for the excused week last week..
Had a very early 4.30am start this morning to pick daughter up from uni - but determined not to forget my weigh in again ! 🤣
Weigh in day: Saturday (new day)
PW:145.7
CW: 144.5
Obviously, that was 2 weeks of weight loss as no weigh in last week but happy with that loss!..again, slower than others but (hopefully) I can keep these small losses consistent to add up to bigger numbers. Consistency is key, I keep telling myself!3 -
Hmmm...it is Saturday morning and I seem to be mussing steps posts from two people (not counting myself) for 6/9-6/15, maybe 3...
@mnsmov15, @OllieAndEd2021 and...@TheMrWobbly if you are joining us. I'll give it a couple hours.1 -
@daria0919 thank you! You are so sweet! I credit this group and the people like you in it a lot for inspiring me and pushing me to want to keep making changes and putting in the work.
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Zumba_luvah
Pw- 217.8
Cw- 2192 -
OllieAndEd steps
11361
15491
9788
11294
12050
11206
21824
93014 total1 -
OllieAndEd weigh-in day Friday
167.92 -
The June Week 4 Group Challenge is open and ready to begin tomorrow, Sunday, June 23rd. Join us for the Climb the Ladder to Lose Challenge! Here's your link:
https://community.myfitnesspal.com/en/discussion/10918597/june-week-4-group-challenge-climb-the-ladder-to-lose-challenge#latest
Hope to see you in the chat thread!
Jessica
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~~ Step Challenge Results -June Week 2 ~~Team Statistics -
Total Steppers: 12
Total Steps: 740,259
Average Steps Per Stepper: 61,688 (10% under last week)
Individual Statistics -
@andja87 - 105,056 total | 15,008 average Most Steps in One Day!!!
@OllieAndEd2021 93,014 total | 13,2885,699 average
@chocoholic - 90,416 total | 13,114 average
@Emilienewme - 81,844 total | 11,692 average
@Jensmakingprogress 81,324 total | 11,618 average
@annliz23 - 69,873 total | 9,982 average
@BodyTalking - 59,412 total | 8,487 average
@Ljdanny - 54,335 total | 7,762 average
@daria0919 - 39,953 total | 5,708 average
@sydditt - 39,890 total | 5,699 average
@melaniedscott - 12,992 total | 1,856 average
@mnsmov15 - 12,150 total | 12,150 average*
Our bolded members set a step goal for the week and met it! Which is to say, all of us (participating this week) with step goals!! As always, if you want to... be bold (heehee), let us know how many steps you want to hit every day on average and we'll keep track of it for you!
About half of us walked more and half of us walked less this week, with @ljdanny walking within 300 steps of what she did last week. Not sure what all that means but it is interesting.
*I only have one day for @mnsmov15, so this is not entirely accurate.
Keep up the great walks!!!1 -
Melaniedscott step post June 16-22
Sun: 2329
Mon: 2385
Tues: 2149
Wed: 8547
Thurs: 2659
Fri: 6103
Sat: 3235
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Mizzmagenta
Weigh in day: Sunday
Previous weight: 142.5 lbs
Current weight: 141.3 lbs3 -
A couple of new apps I've downloaded that might interest some of you: Me+ checklist for daily tasks, JustFit for workouts, ShutEye for meditation, relaxation and sleep. The latter two were suggested via Me+. All of them are free to use (just look for the cross in the corner when they try to offer you the paid subscription version).
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BodyTalking
Weigh-in-Sunday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 81.3 kg/178.57 lb
Current weight: 81 kg/179.23 lb
Lol, I was at 80.6 yesterday but 81 is still heading in the right direction. Funnily enough, I noticed my recent increase started after the doc stopped my rheumatoid arthritis medication 🤷♀️
Anyway, I ve been walking through the pain and even got up early today to do exercises - trying to get down onto and up from the floor was fun 😰.
I got checked for a blood clot on Friday (I'm clear) and got the confirmation that I have a Baker's cyst (had it before but the meds kept it at bay). More tests to be done before I can get properly medicated again. It has been a real struggle and I had forgotten how energy draining this pain can be.
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BodyTalking
Steps 16-22 Jun
Total 58,515
S 7042
M 8269
T 7084
W 12587
T 11277
F 4441
S 7815
I didn't reach my 7k goal on Friday because my leg was really painful and I was totally exhausted. Also, I worked from home and had the doc visit.0 -
I didn't go out to absorb the Summer Solstice evening sun this year but here's a photo from five years ago (the last time I did this).
I woke up early today, after only 3½ hours sleep, and stood in the corner of the window to grab the 10 minute slither of morning sunshine that we get (North facing windows) and let the bright light and warmth properly wake me up. I mediated and did an hour of exercises and now I feel great.
I wish you all a wonderful summer and success in your health journey.
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Steps for week ending 6/22/24
Goal - 9000 a day
Sun 15,093
Mon 10,110
Tues 13,252
Wed 12,917
Thur 10,785
Fri 8,755
Sat 12,297
Total 83,2091 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Percentage of Members in the Green!
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My steps for the week
1 -
PW 115.6
CW 115.2 -
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This discussion has been closed.