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TEAM: The Big Butt Theory (March)

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Replies

  • DaffyGirl88
    DaffyGirl88 Posts: 5,181 Member
    Tomsgal1985 wrote: »
    Weekly Post:
    Username: @Tomsgal1985 (Susan)
    Today’s Date: December 4
    Weigh-in day: Wednesday
    Previous Week's Weight: 229.2
    Today's Weight: 226.5

    Today I go to my first of four Diabetes Education classes and I see the nutritionist tomorrow with my three days of food tracking in hand. It’s amazing what I didn’t eat knowing someone would “know.” I really need to get my head together.

    @Tomsgal1985 Exactly! Good luck and I hope they give you some useful information!!
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    Weekly Post:
    Username: @Tomsgal1985 (Susan)
    Today’s Date: December 11
    Weigh-in day: Wednesday
    Previous Week's Weight: 226.5
    Today's Weight: 227.9
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    DaffyGirl88 wrote: »
    Tomsgal1985 wrote: »
    Weekly Post:
    Username: @Tomsgal1985 (Susan)
    Today’s Date: December 4
    Weigh-in day: Wednesday
    Previous Week's Weight: 229.2
    Today's Weight: 226.5

    Today I go to my first of four Diabetes Education classes and I see the nutritionist tomorrow with my three days of food tracking in hand. It’s amazing what I didn’t eat knowing someone would “know.” I really need to get my head together.

    @Tomsgal1985 Exactly! Good luck and I hope they give you some useful information!!
    It was informative to see the “official” recommendations, but I am not handling the carb options too well. If I could do everything just right every time, including exercise, maybe it would work.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,181 Member
    Tomsgal1985 wrote: »
    DaffyGirl88 wrote: »
    Tomsgal1985 wrote: »
    Weekly Post:
    Username: @Tomsgal1985 (Susan)
    Today’s Date: December 4
    Weigh-in day: Wednesday
    Previous Week's Weight: 229.2
    Today's Weight: 226.5

    Today I go to my first of four Diabetes Education classes and I see the nutritionist tomorrow with my three days of food tracking in hand. It’s amazing what I didn’t eat knowing someone would “know.” I really need to get my head together.

    @Tomsgal1985 Exactly! Good luck and I hope they give you some useful information!!
    It was informative to see the “official” recommendations, but I am not handling the carb options too well. If I could do everything just right every time, including exercise, maybe it would work.

    @Tomsgal1985 No one can do that!! Aim for 80/20 and you'll be good. :smile:
  • Tomsgal1985
    Tomsgal1985 Posts: 1,086 Member
    Weekly Post:
    Username: @Tomsgal1985 (Susan)
    Today’s Date: December 18
    Weigh-in day: Wednesday
    Previous Week's Weight: 227.9
    Today's Weight: 228.2
    Yesterday I splurged for the first time since my diagnosis (well, it started Monday night), and my glucose this morning after a 12-hour fast was 120. Not good. Back on that wagon!
  • DaffyGirl88
    DaffyGirl88 Posts: 5,181 Member
    @Tomsgal1985 and @therealbluenote

    Merry Christmas ladies! I hope you have a wonderful holiday! 🎄💕

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