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    • FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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    Shape Shifters Team Chat - January 2025

    1…457910…13

    Replies

    • Posts: 1,082 Member
      Steps
      1/13: 17,336

      I did a 5k run at a slightly faster pace than usual. Also went for what was meant to be a short walk, but my son fell asleep in his wagon. Since he decided to skip his nap, I walked around for a bit longer, letting him sleep for a few extra minutes. Judging by how the evening went, it was not enough. :neutral:

      In the afternoon, we had a quick doctor appointment to get an X-ray done for one of the boys. Today, we have physical and speech therapies in the morning, and might go to the store in the afternoon mainly to walk around, but should be a relaxed day.
    • Posts: 13,839 Member
      Daily step goal: 10,000
      Sun 1/12: 10,595
      Mon 1/13: 10,521
    • Posts: 2,187 Member
      @izzyred9400 Thank you! I love that you went out and did something by yourself. It seems a lot of people aren't comfortable doing that for some reason. Musicals are awesome, I bet I would have enjoyed Matilda as well. Glad you had a good time!
    • Posts: 5,433 Member
      Hello everyone and happy hump day!!

      Tuesday steps
      10,772
    • Posts: 1,569 Member
      Wednesday Weigh In
      PW: 166.7
      CW: 166.3
    • Posts: 1,569 Member
      Steps
      1/10 2,999
      1/11 6,060
      1/12 2,732
      1/13 5,638
      1/14 7,400
    • Posts: 701 Member
      p8m6bwghh9
      Wednesday weigh in
      PW 122.2
      CW 122.5
      LTD 37.5
    • Posts: 701 Member
      Daily step goal: 10000

      1-11: 10662
      1-12: 10437
      1-13: 10691
      1-14: 10182
    • Posts: 2,195 Member
      Step Goal: 10000
      Sun 01/12: 5161
      Mon 01/13: 2091
      Tue 01/14: 3166
      Wed 01/15: 10608
    • Posts: 1,082 Member
      Steps
      1/15: 15,508

      A quick walk to the corner store and a 5k run on treadmill.

      @Krysless2 I hope your daughter is feeling better!
    • Posts: 1,158 Member
      My steps
      1/14 6,889
      1/15 5,938
      @Krysless2 Oh dear 🙁 wishing your daughter a speedy recovery.
    • Posts: 5,433 Member
      Good morning,

      Wednesday steps
      11,297

      @Krysless2 Geez Krystal I'm sorry to hear that your daughter is sick. Y'all have had a rough time lately. Sending hugs. <3
    • Posts: 1,082 Member
      edited January 17
      Steps
      1/16: 10,231
    • Posts: 5,433 Member
      Good morning everyone!

      Thursday steps
      5426

      Friday weigh in
      PW: 150.7
      CW: 151.5

      I had a DAY yesterday! Tied to my desk all day and then 5 hours driving to VA. Hoping to have a better day today.

      @Zaxa2021 I feel yur pain. Hang in there. Soup sounds great! I just love soup during the winter.
    • Posts: 882 Member
      Good morning everyone! The past week has been an absolute whirlwind with school/work starting back up. I didn't even realize I'd forgotten my weigh-in last week until this morning when I looked at my check-in date! I'm going to post my weigh-in tomorrow, but I'm so sorry for the lapse.

      My big focus this week was getting back in the groove work-wise and still keeping up my habits-- like drinking water, cutting down on sweets, and eating homemade meals-- which I feel I succeeded at, for the most part. I definitely slipped on tracking things, but tried to make up for it by using things that I knew the rough calorie counts for and being mindful of how my clothes fit. Exercise also went down, though my steps are higher overall.
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