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Exercise/Daily Steps

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  bigdrunner Posts: 1,510 Member

  January 30

  1-30 Rest

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  bigdrunner Posts: 1,510 Member

  February 1

  1-31 Rest

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  bigdrunner Posts: 1,510 Member

  February 2

  2-1 Rest

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  bigdrunner Posts: 1,510 Member

  February 3

  2-2 Rest

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  bigdrunner Posts: 1,510 Member

  February 3

  2-3 Ab Work 30 Minutes, Exercise Bike 18 Minutes 6 Miles ,Knee Exercises 20 Minutes

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  bigdrunner Posts: 1,510 Member

  February 4

  2-4 Ezercise Bike 36:43 12.1 Miles

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  bigdrunner Posts: 1,510 Member

  February 5

  2-4 Exercise Bike 36:43 12.1 Miles Corrected post
  

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  bigdrunner Posts: 1,510 Member

  February 6

  2-5 Ab work 30 Minutes Exercise Bike 29:16 10.02 Miles Knee Exercises 20 Minutes

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  bigdrunner Posts: 1,510 Member

  February 6

  2-6 Exercise Bike 42:38 14 Miles

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  bigdrunner Posts: 1,510 Member

  February 8

  2-7 Ab Work 30 Minutes. Exercise Bike 42:22 14.12 Miles

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  bigdrunner Posts: 1,510 Member

  February 9

  2-8 Exercise Bike 30:22 10 Miles

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  bigdrunner Posts: 1,510 Member

  February 10

  2-9 Ab Work 30 Minutes ,Exercise Bike 30:12, Knee Exercises 20 Minutes

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  bigdrunner Posts: 1,510 Member

  February 10

  2-10 Exerciise Bike 47:20 Push Up Work Out 30 Minutes

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  bigdrunner Posts: 1,510 Member

  February 10

  2-11 Exercise Boke 47:20 15 Miles

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  bigdrunner Posts: 1,510 Member

  February 12 edited February 12

  2-11 Ab Work 30 Minutes. Exercise Bike 31:04 10.22 Miles, Pushup Work oUt 25 Minutes ,knee exercises 20 Minutes

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  bigdrunner Posts: 1,510 Member

  February 12

  2-12 Exercise Bike 46:50 15 Miles Knee Exercises 20 Minutes

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  bigdrunner Posts: 1,510 Member

  February 14

  2-13 Ab Work 30 Minutes. Exercise Bike 30:42 10 Miles; Push Up Work Out 30 Minutes,Knee Exercises 20 Minutes.

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  bigdrunner Posts: 1,510 Member

  February 15

  2-14 Exercise Bike 42:27 14 Miles

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  bigdrunner Posts: 1,510 Member

  February 15

  2-15 Exercise Bike 30:00 Minutes 10.01 Mies

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  bigdrunner Posts: 1,510 Member

  February 17

  2-16 Ab Work 30 Minutes ,Exercise Bike 31:01 10 Miles

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  bigdrunner Posts: 1,510 Member

  February 17

  2-17 Exercise Bike 45:29 15.1 Miles, Knee Exercises 20 Minutes, Push Up Work Out 30 Minutes.

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  bigdrunner Posts: 1,510 Member

  February 19

  2-18 Ab Work 30 Minutes Exercise Bike 23:16 8 Miles.

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  bigdrunner Posts: 1,510 Member

  February 20

  2-19 Exercise Bike 41:23 14 Miles Knee Exercises 20 Minutes Push Up Work Out 30 Minutes.

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  bigdrunner Posts: 1,510 Member

  February 20 edited February 21

  2-20 Ab Work 30 Minutes, Exercise Bike 46:15 15.35 Miles

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  bigdrunner Posts: 1,510 Member

  February 21

  2-21 Exercise Bike 31:13 10 Miles, Pushup Work Out 30 Minutes

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  bigdrunner Posts: 1,510 Member

  February 23

  2-22 Ab Work 30 Minutes ,Exercise Bike 34:09 11 Miles

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  bigdrunner Posts: 1,510 Member

  February 23

  2-23 Rest

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  bigdrunner Posts: 1,510 Member

  February 24

  2-24 Ab Work 30 Minutes, Exercise Bike 42:40 14 Miles, Knee Exercises 20 Minutes Push Up Work Out 30 Minutes.

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  bigdrunner Posts: 1,510 Member

  February 26

  2-25 Exercise Bike 36:59 12.01 Miles

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  bigdrunner Posts: 1,510 Member

  February 26

  12-26 Ab Work 30 Minutes ,Exercise Bike 36:51 12.02 Miles. Knee Exercises 20 Minutes, Push Up Work Out 30 Minutes.

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