FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - March 2025

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  • LaurieWrobo
    LaurieWrobo Posts: 1,544 Member

    @Pupowl oh no I'm sorry to hear this😞😢 - I loved seeing pics of your walks and Tinus - he always made me smile and make my heart happy 💕💕- I knew something was up b/c I hadn't seen anything from you. I hope you continue your health journey and going to the gym I'm going to miss you ALOT😢

  • alleykat69
    alleykat69 Posts: 352 Member

    thank you! sometimes I feel like giving up and then I see numbers like this!

  • iradi8
    iradi8 Posts: 814 Member

    iradi8

    Wednesday weigh-in

    PW: 212.8

    CW: 212.8

    LTD: 39.8 lbs

  • angmarie28
    angmarie28 Posts: 2,931 Member

    3/7-4,529

    3/8-6,133

    3/9-9,462

    3/10-10,065

    3/11-7,804

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,515 Member
    • Wednesday’s Steps
    • Patrice
    • Daily Goal = 5,000
    • 3/12 = 5,266
  • DaffyGirl88
    DaffyGirl88 Posts: 5,364 Member

    Good morning everyone!

    Wednesday steps

    12,020

  • Krysless2
    Krysless2 Posts: 2,165 Member
    edited March 13

    Step Goal:10000k🏃🏻‍♀️Sun-W(Thu⚖️✔️)
    Sun 3/09: 6194
    Mon 3/10: 11953
    Tue 3/11: 7892
    Wed 3/12: 9482

  • Krysless2
    Krysless2 Posts: 2,165 Member
    edited March 13

    So far this week…

    (Click for Tickers: Sun♦️/♣️Sat)


    Notes: ~ Still trying to figure out this new format.  Scale’s back down(FINALLY)

     NetCals (7445 / 11200)
    o    ♣️♣️♣️♦️🔘🔘🔘 
    =   Daily Avg: 1861 (Goal: 1600) 
    MV500 (2257 / 3500)
    o    ♣️♦️♣️♦️🔘🔘🔘 
    =   Daily Avg: 564 (Goal: 500)
    YesDay(UndCal + OverMVE500)
    o    ✖️✖️✖️✔️🔘🔘🔘 
    Scale(Monday- Sunday) 
    o    📉📉📈📉📊📈📈  

                    (Thu✔️Wt: 158.9lbs)  

  • LaurieWrobo
    LaurieWrobo Posts: 1,544 Member

    Wednesday Weigh In

    PW: 167.0

    CW: 167.7

  • LaurieWrobo
    LaurieWrobo Posts: 1,544 Member

    Steps:

    3/10 6,653

    3/11 7,021

    3/12 10,006

  • nancyinmiami
    nancyinmiami Posts: 172 Member

    @Pupowl thank you for everything you’ve done for the group! @jessicakrall8 I would be more than happy to volunteer as co-captain! Feel free to email me at nancyinmiami@yahoo.com to discuss 😊

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,515 Member
    edited March 13

    @nancyinmiami - Thank you for your willingness to step into the co-captain role. I appreciate you all 🙏🏼

    On a related, note, I apologize for the inconvenience but I’m hoping you can excuse me from this week’s weigh in @Pupowl and @jessicakrall8. The scale at my mother’s house is so random — sometimes it works and other times the connection seems to breakdown. I tested the battery but the problem seems to be more of a wiring issue.

  • LaurieWrobo
    LaurieWrobo Posts: 1,544 Member
    edited March 14

    Anyone having a problem where your bookmark is gone for the group on the App? I can do it through the website, but now it's nowhere on the App??!! I'm on Android

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,515 Member

    I’m having the same problem @LaurieWrobo, and I’m using an iPhone.

    Here are my steps for today — Thursday:

    • Patrice
    • Daily Goal = 5,000
    • 3/13 = 6,695
  • frankwbrown
    frankwbrown Posts: 13,537 Member

    @Pupowl Let me echo everyone else's sentiments here. You will be missed, and I'm sure everyone wishes you the very best. And if at some point you decide you're missing us, please come back. 🙂

    When seeing photos of your walks in your national park, I have sometimes felt like I've taken virtual hikes there. Even if I can't be there, I'm glad someone is! Please keep it up!

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,515 Member
    edited March 14

    So true, @frankwbrown — well-said!

    I figured out where the bookmarks are hidden, though there might be a faster way than this:

    • While using the phone app, go to the “Community” as usual
    • Click the menu in the upper left corner
    • Select the “Quick links” option
    • You’ll see “Bookmarks” in the list there
  • Tomsgal1985
    Tomsgal1985 Posts: 1,115 Member

    Tomsgal1985

    Weekly Post

    Weigh In Day: Friday 

    Highest weight: 239.8

    Previous Weight:  232.8

    Current Weight:  235.7 (Ugh 🍕

  • DaffyGirl88
    DaffyGirl88 Posts: 5,364 Member

    Good morning and happy pi day!

    Thursday steps

    12,186

    Friday weigh-in

    PW: 151.5

    CW: 152.0

  • indoorsy_
    indoorsy_ Posts: 228 Member

    indoorsy_

    friday

    pw 170.6 lb

    cw 169.0 lb

    just some water weight fluctuations, i've been mindful of my eating but not strict on calorie targets. in the midst of race training so hard to determine my daily expenditure given the inaccuracies of HR monitors. have a 16 km/10 mile run this weekend to mentally prepare for.

    @Pupowl you have to do what feels right for you. i have been on MFP on and off for 14 years now and i love that i can come back to it and find new ways to engage. hope you and tinus have a wonderful summer. i will save your IG and look for updates on his adventures.

  • frankwbrown
    frankwbrown Posts: 13,537 Member

    frankwbrown
    March week 2
    Weigh in day: Friday, March 14
    PW: 261.9 lbs
    CW: 258.5 lbs (↓3.4 lbs; 1.3%)

  • frankwbrown
    frankwbrown Posts: 13,537 Member

    Daily step goal: 10,000
    Tue 3/11: 10,133
    Wed 3/12: 11,644
    Thu 3/13: 10,280

  • cre804
    cre804 Posts: 392 Member

    cre804

    Friday

    PW 191.5

    CW 194.0

    Not happy about that weigh in but I will say it was deserved. I’ve been on a binge this week and it’s caught up with me.

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,515 Member
    • Friday’s Steps: Patrice
    • Daily Goal = 5,000
    • 3/14 = 5,279

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