Not-that-heavy girls

Join

SUMMER 2025! Let’s do this!

24

Replies

  • justgirl81
    justgirl81 Posts: 783 Member

    Hey CeeBee! I'm doing well. Trying to get back into the dating scene.

  • justgirl81
    justgirl81 Posts: 783 Member
    edited August 8

    Thursday

    Workout: 6m CT, 1m walk
    Weigh In: 108.7 lbs
    Nutrition: D (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 1) aaaaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aa

  • justgirl81
    justgirl81 Posts: 783 Member

    Friday

    Workout: 8m run, 2m walk
    Weigh In: 108.1 lbs
    Nutrition: D (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 2) aaaaaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aa

  • justgirl81
    justgirl81 Posts: 783 Member

    Saturday

    Workout: 5m walk
    Weigh In: no weigh in
    Nutrition: A (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 3) aaaaaaa
    Nutrition level Good or Acceptable daily. aaaa
    8 hours consecutive bedrest/day. aaaaaa
    Maximum 3 cigars per day. aaa

  • justgirl81
    justgirl81 Posts: 783 Member

    Sunday

    Workout: 8m run
    Weigh In: 108.1 lbs
    Nutrition: a (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 4) a
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. a
    Maximum 3 cigars per day. a

  • justgirl81
    justgirl81 Posts: 783 Member

    Monday

    Workout: 6m ct, 1m walk
    Weigh In: 108.9 lbs
    Nutrition: a (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 5) aa
    Nutrition level Good or Acceptable daily. aa
    8 hours consecutive bedrest/day. aa
    Maximum 3 cigars per day. aa

  • justgirl81
    justgirl81 Posts: 783 Member

    Tuesday

    Workout: 7m run
    Weigh In: 106.8 lbs
    Nutrition: a (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 5) aaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. aa

  • justgirl81
    justgirl81 Posts: 783 Member

    Wednesday

    Workout: 6m ct, 4m walk
    Weigh In: 108.5 lbs
    Nutrition: d (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 7, 6 yesterday) aaaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaaa
    Maximum 3 cigars per day. aaa

  • justgirl81
    justgirl81 Posts: 783 Member

    Thursday

    Workout: 5m walk
    Weigh In: no weigh in
    Nutrition: A (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 8) aaaaa
    Nutrition level Good or Acceptable daily. aaaa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aaaa

  • justgirl81
    justgirl81 Posts: 783 Member

    Friday

    Workout: 8m run
    Weigh In: `108.7 lbs
    Nutrition: A (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 9) aaaaaa
    Nutrition level Good or Acceptable daily. aaaaa
    8 hours consecutive bedrest/day. aaaaaa
    Maximum 3 cigars per day. aaaa

  • justgirl81
    justgirl81 Posts: 783 Member

    Saturday

    Workout: 6m ct, 3m walk
    Weigh In: `108.9 lbs (discouraged)
    Nutrition: A (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 10) aaaaaaa
    Nutrition level Good or Acceptable daily. aaaaaa
    8 hours consecutive bedrest/day. aaaaaaa
    Maximum 3 cigars per day. aaaaa

  • justgirl81
    justgirl81 Posts: 783 Member

    Sunday

    Workout: 8m run, 3m walk
    Weigh In: `107.5 lbs
    Nutrition: A (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 11) a
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. a
    Maximum 3 cigars per day.

  • justgirl81
    justgirl81 Posts: 783 Member

    Monday

    Workout: 8m run
    Weigh In: `107.7 lbs
    Nutrition: A (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 12) aa
    Nutrition level Good or Acceptable daily. aa
    8 hours consecutive bedrest/day. aa
    Maximum 3 cigars per day.

  • justgirl81
    justgirl81 Posts: 783 Member

    Tuesday

    Workout: 8m run
    Weigh In: `no weigh in
    Nutrition: A (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 13) aaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. a

  • justgirl81
    justgirl81 Posts: 783 Member

    Wednesday

    Workout: 5m walk
    Weigh In: 108.5 lbs
    Nutrition: A (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 14) aaaa
    Nutrition level Good or Acceptable daily. aaaa
    8 hours consecutive bedrest/day. aaaa
    Maximum 3 cigars per day. a

  • justgirl81
    justgirl81 Posts: 783 Member

    Thursday

    Workout: 8m run
    Weigh In: 108.3 lbs
    Nutrition: D (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 15) aaaaa
    Nutrition level Good or Acceptable daily. aaaa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aa

  • CeeBeeSlim
    CeeBeeSlim Posts: 1,410 Member

    @justgirl81 - how’s the dating scene going? Bad week last week. Stress. But back at it!

  • justgirl81
    justgirl81 Posts: 783 Member

    Friday

    Workout: 8m run, 2m walk
    Weigh In: 109.8 lbs (shocked. I have no idea why so high)
    Nutrition: a (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 15) aaaaaa
    Nutrition level Good or Acceptable daily. aaaaa
    8 hours consecutive bedrest/day. aaaaaa
    Maximum 3 cigars per day. aaa

    I don't know why my weight is so high! The only thing I can think of is the artichoke extract supplement or the b complex supplement.

  • justgirl81
    justgirl81 Posts: 783 Member

    Saturday

    Workout: 6m CT, 2m walk
    Weigh In: 109.8 lbs (disgusting)
    Nutrition: D (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 17, yesterday was 15; typoed) aaaaaaa
    Nutrition level Good or Acceptable daily. aaaaa
    8 hours consecutive bedrest/day. aaaaaaa
    Maximum 3 cigars per day. aaaa

  • justgirl81
    justgirl81 Posts: 783 Member

    I posted Sunday's. Not sure where it went. ???

    Sunday

    Workout: 8m run, 2m walk
    Weigh In: 108.3lbs
    Nutrition: A (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 18)a
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. a
    Maximum 3 cigars per day. a

  • justgirl81
    justgirl81 Posts: 783 Member

    Why do my posts keep disappearing?

    Monday

    Workout: 6m ct, 1m walk
    Weigh In: 108.8lbs
    Nutrition: d (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 19)aa
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. aa
    Maximum 3 cigars per day. aa

  • justgirl81
    justgirl81 Posts: 783 Member

    Tuesday

    Workout: 9m run, 1m walk
    Weigh In: 108.9 lbs
    Nutrition: d (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 20)aaa
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. aa

  • CeeBeeSlim
    CeeBeeSlim Posts: 1,410 Member

    Started back with Girvan after a 2 week hiatus. Pleasantly surprised that no strength was lost and it felt great to lift. My problem has always been being consistent! If only!!!

  • justgirl81
    justgirl81 Posts: 783 Member
    edited August 28

    Wednesday

    Workout: 5m walk
    Weigh In: no weigh in
    Nutrition: d (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 21)aaaa
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. aaaa
    Maximum 3 cigars per day. aaa

  • justgirl81
    justgirl81 Posts: 783 Member

    Thursday

    Workout: 8m run, 5m walk
    Weigh In: 108.7 lbs
    Nutrition: a (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (1 Kings 22) aaaaa
    Nutrition level Good or Acceptable daily. aa
    8 hours consecutive bedrest/day. aaaaa
    Maximum 3 cigars per day. aaaa

  • justgirl81
    justgirl81 Posts: 783 Member

    Friday

    Workout: 6m ct, 2m walk
    Weigh In: 109.1 lbs (obviously I'm doing something wrong)
    Nutrition: a (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (2 Kings 1) aaaaaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaaaa (barely slept)
    Maximum 3 cigars per day. aaaaa

  • justgirl81
    justgirl81 Posts: 783 Member

    Saturday

    Workout: 5m run, 5m walk
    Weigh In: 106.7 lbs
    Nutrition: d (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (2 Kings 2) aaaaaaa
    Nutrition level Good or Acceptable daily. aaa
    8 hours consecutive bedrest/day. aaaaaa
    Maximum 3 cigars per day. aaaaa

  • justgirl81
    justgirl81 Posts: 783 Member

    Sunday

    Workout: 8m run
    Weigh In: no weigh in
    Nutrition: I (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (2 Kings 3) a
    Nutrition level Good or Acceptable daily.
    8 hours consecutive bedrest/day. a
    Maximum 2 cigars per day.

  • justgirl81
    justgirl81 Posts: 783 Member

    Monday

    Workout: 5m walk
    Weigh In: 107.7 lbs
    Nutrition: G (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (2 Kings 4) aa
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. aa
    Maximum 2 cigars per day.

  • justgirl81
    justgirl81 Posts: 783 Member

    Tuesday

    Workout: 6m ct, 4m walk
    Weigh In: 108.1 lbs
    Nutrition: D (Good/Acceptable/Disadvantageous/Injurious)

    This Week's Daily Goals
    ("a" for each day accomplished. 7 possible; goal is at least 5 a's for each goal.)

    Read Bible in order 1 chap/day. (2 Kings 5) aaa
    Nutrition level Good or Acceptable daily. a
    8 hours consecutive bedrest/day. aaa
    Maximum 3 cigars per day. a


Categories