Men on a Mission thread
Replies
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Sorry, 'm late:
Lww 286,6
Cww 283,70 -
Welcome new guys! And well done everyone, looked like a pretty good week! Keep pushing forward, men! We got this!0
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Hi,
My Last week weight : 192 lbs
My Yesterday Weight : 188 lbs
Sorry guys, I don't know, which date to check-in the weight. I believe it is every Monday, if so, I will follow from next week.0 -
Sorry for the late check in.
LWW 419.6
CW 416.8
SW 427
GW 1950 -
Hi,
My Last week weight : 192 lbs
My Yesterday Weight : 188 lbs
Sorry guys, I don't know, which date to check-in the weight. I believe it is every Monday, if so, I will follow from next week.
shabbarshaikh,
It doesn't really matter what day you check in. It's just that I post the chart on Monday and it will just reflect the numbers you give me. Your week could technically be from Wednesday to Wednesday but it would just be posted on Monday. That is one of the reasons I added the new column or "Date Last Posted".
I hope this kind of explains it a little better.0 -
hi guys,
somehow I am not in the list anymore - did you guys kick me out? :-)0 -
My apologies. This is totally an error on my parthi guys,
somehow I am not in the list anymore - did you guys kick me out? :-)
I don't know how I missed you and I'll try and make sure it doesn't happen again. You are definitely not kicked out! 0 -
Good Morning Boss,
Thanks for the details.
I am in Kuwait, working as System Analyst in Islamic Bank (Kuwait Finance House), my week starts on Sunday till Thursday (Friday & Saturday Off). I will be checking my weight weekly on Every Saturday. So, I will post my weekly weight on Sunday Morning.
Best of Luck to All Group Members.0 -
Checking in:
LW: 252
CW: 249.2
Loss: 2.8!
I am officially half way to my first major goal!0 -
I will post early so I have a basis of where to go from. Gained a few pounds up to 260 this morning. Time to get back into the groove of living back home. First thing is to go shopping and get food or I'll be not doing the right thing over the weekend. Lots of beer, tequila, pretty women and vodka, and the food was gallo pinto, yuca frita, sea bass, red snapper, Fried plantains, papaya, pineapple and watermelon.0
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Check in for 11/18
Hope you guys had a great week.
LWW 257
CWW 256
A totally different victory is that at last weeks doctor's visit (my first since taking myself off my blood pressure meds of 2 years 3 months ago) my BP was 114/60 and my resting heart rate was 59.0 -
hi all. hope everyones weekend is going good. I'll be participating in my 3rd 5K this Sunday. hope to complete under 42 mins. walk breaks and all.0
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That is awesome! I hope you have a great time and that you get it in under the 42 min. Good Luck!!!hi all. hope everyones weekend is going good. I'll be participating in my 3rd 5K this Sunday. hope to complete under 42 mins. walk breaks and all.0 -
Checking in - this week's weight 195.00
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A totally different victory is that at last weeks doctor's visit (my first since taking myself off my blood pressure meds of 2 years 3 months ago) my BP was 114/60 and my resting heart rate was 59.
That's great! What exercise/s are you doing that has your heart rate down to 59?0 -
Just wanted to also congratulate you on the BP and HR. Awesome job.A totally different victory is that at last weeks doctor's visit (my first since taking myself off my blood pressure meds of 2 years 3 months ago) my BP was 114/60 and my resting heart rate was 59.
That's great! What exercise/s are you doing that has your heart rate down to 59?
Also, I failed to congratulate dbw1976 last week for getting under 200 pounds. It is these successes that keep me looking forward and knowing that I can do it too. Thanks guys!!!0 -
@dbw1976 - I do strength training 3 days a week, lifting heavy for about 45 minutes. In between those days I hit the treadmill for two to two and half miles at a brisk walk (3.5 to 4.0 mph) at a 5 degree incline.
When I went on the meds in '09 my bp was 160/120 and my rhr was between 80 and 85. I was about 345 lbs. then at 5'7".0 -
Different scales this morning.
98.8kg ... Just under first goal. Translation and update coming soon, but you can use this one if I dont check back in in next 24 hours.0 -
Forgot to weigh in this morning before consuming a rather substantial breakfast, so I'm going to use yesterday's and hope for the best. I'll try to weigh in early tomorrow morning before you crunch the numbers, Tim. But otherwise, just use these:
LWW: 424.4 lbs
CW: 424.0 lbs
WT: 0.4 lbs0 -
cw: 168 lb
Last week: 170.5
Net Loss: 2.5lb
Cannot believe
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LWW: 188 lbs
CW: 187.6 lbs
WTL: 0.4 lbs0 -
LWW: 172.2
CW: 170.2
LOSS: 2 lbs exactly 0 -
Damn, I started off the week great and was down 2.5 by Wednesday. Then I injured my other knee and am now up .5 for the week.
LW 279.0
CW 279.50 -
I'm not happy with the scale, but even so felt like a good week and my measurments were good, so damn that scale anyway. LWW 311 CW 311.6 up .6lbs. I'm okay with it cause I went to 2xl this week in my polo shirts at work! Plus Hoots has given me back all my 2XL's I grew out of and now I can fit. Kind of like hand me backs. :bigsmile: :laugh:0
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LW:275
CW:268
LOSS OF 7LBS!0 -
Congrats to Friend fryboy1002 ...
Looks you will WIN this weeks.... First Position... 7 lbs... Great Job... Keep it up.:flowerforyou: :flowerforyou:0 -
Good CampbellHendry,
Its healthy to lose 2 lbs per week for you weight. Losing too fast is not good for people with weight below 200 lbs.
Keep it up... 0 -
hi there
LWW 283,7
CWW 282,11 -
The dutch results:
LWW: 118.0
CWW: 117.0
Let's see if this is the way up again, or euh down again..0 -
Kinda glad I waited now...Forgot to weigh in this morning before consuming a rather substantial breakfast, so I'm going to use yesterday's and hope for the best. I'll try to weigh in early tomorrow morning before you crunch the numbers, Tim. But otherwise, just use these:
LWW: 424.4 lbs
CW: 424.0 lbs
WT: 0.4 lbs
LWW: 424.4 lbs
CW: 423.6 lbs
WT: 0.8 lbs
Meh, it's not great but it's steady, and I lost 3 inches overall on my measurements, so it's still a victory! Good luck, guys! 0
