Yay Yay Woop Woop Woop
I lost this week I can't believe it first loss in about a month it was 1lbs but I am so happy.
Thats me now out of the 220s CW 219lbs :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
Just need to keep on it now, also about to try the pyramid workout


Well that was hard I think I managed level 1 and level 2 lol I will try add a level each day I am knackered now haha.

Weight this morning 159. At least the same after traveling a bit:(

I see everyone is starting to worry about thanksgiving , just remember only put a small amount of each thing on your plate. A few bites of everything will have you just as full as a big serving. Another thing I always do is Togo plates. I try everything when we eat, and then I only take home the few things I really liked. This year is going to be a little easier for me since we only have to go
To my fiancés familys and not both of ours. My grandparents decided to go on a month long hunting trip that started yesturday and won't end till a week or two before Christmas. I'm ready for it to be Here. Christmas is my fav. Holiday. I'm ready to put the tree up and decorate the house and thanks to this amazing group I'm well on my way to being 20lbs lighter for Christmas!! I've bought a few presents, and know what we are getting everyone but here's where in stuck.... I have no idea what to get my fiancé this year! Last year I had his present bought in September ugh !

just curious, I joined mfp back in late february and drastically reduced my calories from eating whatever crap I wanted to only allowing myself consume 1200 calories. By the end of march/April, I noticed I began to miss my period. I had exercise a lot more than normal over the spring/summer period than I ever have in my life, however it was nothing extreme, I was just a lazy cow before hand!! I never had a full period since april, slight spotting once or twice but still no period! My sister joined mfp just before me and she also lost her period! Has anyone every experienced anything like that when beginning a new diet and exercise plan? However today, after 8 months of missing my period, out of the blue it returned (Hopefully it will last the full 5-7days, so I know it has completely returned!). I know i should have went to the doctor, but my sister did and she is getting an ultrasound in december to check her ovaries etc are fine!

Anyone had this experience before!

just curious, I joined mfp back in late february and drastically reduced my calories from eating whatever crap I wanted to only allowing myself consume 1200 calories. By the end of march/April, I noticed I began to miss my period. I had exercise a lot more than normal over the spring/summer period than I ever have in my life, however it was nothing extreme, I was just a lazy cow before hand!! I never had a full period since april, slight spotting once or twice but still no period! My sister joined mfp just before me and she also lost her period! Has anyone every experienced anything like that when beginning a new diet and exercise plan? However today, after 8 months of missing my period, out of the blue it returned (Hopefully it will last the full 5-7days, so I know it has completely returned!). I know i should have went to the doctor, but my sister did and she is getting an ultrasound in december to check her ovaries etc are fine!

Anyone had this experience before!

Hi Shelley!

I have gone through times when I didn't have my period for over 6 months in the past. I have also never had a regular period. I also went through times when I had my period constantly. A very big yo-yo. I in the last 5 years have finally been diagnosed with a condition called Polycystic Ovaries, which accounts for that. It is common for people with my condition to not have their period on a regular basis. The doctor would have to do an ultrasound to verify if there are cysts on the ovaries amongst other things to diagnose the condition. Sounds like something he's trying to rule out for your sister.

However, I have heard that people who exercise excessively can miss their periods. Definitely, check with your doctor. But, I know of the 2 extremes that could possibly happen. Someone underweight, could miss her period and someone overweight could also miss her period. Of course, there are conditions like mine to consider and others I imagine.

I don't know if this helps any, but I hope so.

Thank you azeria!
Yes the doctor is trying to rule out PCOS! She said it could also be the weightloss as our bodies were not use to doing that much exercise. Its not that I exercise excessively, I was a lazy cow before hand and when I exercised, I would do 30-60 minutes cycling at 12-14 kmp! It was a big change, but I thought it wasnt too bad compared to what I heard other people doing on here!

The thing that is strange is both myself and my sister lost them just after we began a healthier lifestyle. So hopefully, its just that. We will just wait and see what this ultrasound shows in December!!

Thanks once again!

CW:182.6. Yeah...4.2 lbs off. Week 2 of WW's went well. Just back from my WI...going to lunch with my neighbor who joined with me. Going to Hu Hot Mongolian grill. Learned that they not only have all their nutritionals online...you can build a meal and get all your nutritionals...easy to eat healthy there. I have a meal built and am waiting for her to pick me up.
Hope you all are having great weekends. Good luck with everyone's Thanksgiving preps!!!!

CW: 187.2

Up 0.4lbs. Started my period a couple days ago, and also had a higher-than-expected sodium-filled dinner last night. Also started a more intense strength training workout. Hopefully will see a loss next week.

We're measuring next weekend too, right?

Hello everyone! CW 149 gained a pound but I'm not worried got my focus on and I get it down! Have a great weekend!