Men on a Mission thread
Replies
-
99kg, whatever that is in pounds.
Doing physio, Pilates and strength training. I no longer expect a loss for some time.
If I don't check in, leave me at 99kg.
It may be a good while while that left-over skin, flab and fat kg become muscle kg.
Call it my current goal. I am there. See how it goes.
Thanks guys.
If you aren't already on my friends list feel free to send a request..... too many ladies, need some testosterone happening. Oh oh oh (Tim the toolman style).
Cheering you all on to your goals.
Blessings
Gary (gazz)
gazz777au on facebook0 -
Checking in, had a loss this week.
LW: 85.1 Kg
CW: 84.5 Kg
Loss: 0.6 Kg
I will try to do more this week0 -
Sorry I missed last week. It's been busy this week at work and I could have done better.
LWW: 273.4
CWW: 2720 -
Monday Morning Check-in:
LWW: 423.6 lbs
CW: 422.8 lbs
WT: 0.8 lbs
Nearly torpedoed myself with all the sodium in the leftover turkey (3 consecutive days with over double my daily allotment of sodium...YIKES!) Lots of water and back to clean eating this week!0 -
LW -369.2 11/21/11
CW -373.2 11/28/11
Gain 4 lbs
One too many pumpkin pies I guess. And a ton of salt. Done dwelling on it, back on track and moving on.0 -
hi all,
New to the site and still learning all these acronyms.
starting weight: 257lbs
current weight: 246lbs
weight lost: 11 lbs0 -
LWW 311.6 CW 314.2 up 2.6lbs - good news is the swelling from all that sodium is coming down. Now I have to remove the cheese I ate and this whine will be done! :bigsmile:0
-
11/28/11 LW: 322
CW: 324
Gained 2 lbs. :sad:0 -
Going the wrong way. 263 as of this morning, time to hit the gym and start walking again.0
-
LWW 117.0
CWW 119.2
Euh....0 -
OK guys, another week gone and in the books. It looks like the holidays are a bit tough for some of us. Congrats to piratepiet for a great 3.7 pound loss this week.
I also want to give a special congrats to gazz777 and BroDave. Gazz777 has reached his goal weight and BroDave is only 9 pounds away from reaching his. These two awesome guys prove it can be done. Between just the two of them they have lost just about 175 pounds total. That is a person. Just wow.
We also have a couple more new guys to welcome aboard, caryweiss and bmirob. For the new guys, if I got anything wrong on the chart, just let me know and I’ll try and have it corrected on the next one.
For us here in the States, we still have 2 more major holidays to get through (Christmas and New Years). I personally have a few birthdays to get through also. Wish me luck.
BTW, there is a challenge in our "Men on a Mission Group" forum for those of you that want to give it a whirl.
Here you go gentlemen.
Updated with CampbellHendry's info0 -
I'm late!
Sorry been in bed I'll fr 2 days.
TWW: 167.6!0 -
I'm late!
Sorry been in bed I'll fr 2 days.
TWW: 167.6!
Got you added into the chart. Sorry you've been under the weather but nice loss.0 -
I may be late, but this week 's weight is 197.4. Gained a little over Thanksgiving. Back at it hard this week.0
-
SW 427
LWW 414.4
CW 414.4
GW 195
I'm feeling pretty good about not gaining over the holiday. I did a lot better than I thought I would. Going to get back to it this week.
aug0 -
After getting injured while on vacation, and having gained far more after coming home than I did while, I think I am back on track. Was able to walk a mile to the train today after work so I will be getting my exercise back in. If I get clearance from the doc on Friday, going to start adding back in the weights. Basically I have 3 weeks to lose 15 lbs that was my original goal for Christmas. I was within 7 lbs until my rafting accident in Costa Rica. Time to seriously work and see where I can get too.0
-
Hello Mr. Joe,
Good Morning,
Take care of your self & hope you will get Clearence from Doctor on Friday. Here I have some links (informatin) about Indian Singer "Adnan Sami" to Motivate you & to support you in reaching your Goal:
1. http://completewellbeing.com/article/if-i-can-do-it-anyone-can/
2. http://www.google.com.kw/images?hl=en&source=hp&q=adnan+sami+weight+loss&gbv=2&oq=adnan+sa&aq=5&aqi=g10&aql=&gs_sm=e&gs_upl=7922l9766l0l14297l8l8l0l1l1l0l563l1078l2-1.1.0.1l3l0&safe=images&oi=image_result_group&sa=X
Best of Luck,
Shabbar Ahmed Shaikh,
System Analyst,
Kuwait.0 -
Checking in on time this week
LW 197.4
CW 192.20 -
Checking in. CW: 259 this morning... back below the 260 mark.0
-
Checking in
LW: 249.5
LW: 249.4
Loss: 0.1
Time to get real in December, need to lose 10lbs by January!0