30 Day Shred Challenge for December

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  • sezz_25
    sezz_25 Posts: 75
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    Day 5, Level 1. I encountered joint pain in my left knee during jumping jacks (1st cardio portion). But as I modified my form it got better. By the end of th workout, no more pain!
  • mjm9151
    mjm9151 Posts: 6 Member
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    D1:L1 Done!! I can't wait to see the difference in 30 days!! This was a great workout in a short amount of time. I did have to stop for some breathers and modification on the push ups but it will get easier as time goes by!! Best of luck everyone!!
  • Elarissa
    Elarissa Posts: 34 Member
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    Day one level one! I can see why people have such a love hate relationship with Jillian.. but I am so motivated after seeing all the before and after pictures people have been posting lately!
  • mulcapa
    mulcapa Posts: 29
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    Just did Day 1 Level 1!
  • Shannon_Nicole83
    Shannon_Nicole83 Posts: 181 Member
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    Just finished day 1 (again)! Started with level 1, I forgot what a killer arm workout this is for me, my arms are burning!!!
  • hbaby08
    hbaby08 Posts: 75
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    D1/L1 complete. No pain yet. I had a littlle in my knee but i think i just bent wrong. From now on i have to push myself through the burn, thats where the magic happens :) I didnt do terrible, i just know where i stand and what i have to work on. Good luck all.

    BTW how are ya'll logging it for your exercise?
  • dianer75935
    dianer75935 Posts: 186 Member
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    Level 1 Day 1 done jumping jack are hard on my knees but did my best
  • ginamcmillan
    ginamcmillan Posts: 6 Member
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    Day 1 Level 1 in the books! Recruited my husband (reluctantly) to join me.
  • RFrick
    RFrick Posts: 408 Member
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    Day 2 Level 1...... I really had to make time for it today. It would have been so easy to let it slide and not bother, but I let some other stuff go and MADE time!!! Sorta proud of myself! Glad for this group and the accountability - that helped! ;-)
  • AJay513
    AJay513 Posts: 187
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    So proud of all of you!! Congrats on your achievements today!!
  • KarinFit4Life
    KarinFit4Life Posts: 424 Member
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    L2D1....Done! Bloody hell..I actually forgot how tough level 2 is! :bigsmile: But I love it!!!! Sweat pouring in rivers after this one.

    Oh and lost 400g! yeah!
  • KarinFit4Life
    KarinFit4Life Posts: 424 Member
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    L2D1....Done! Bloody hell..I actually forgot how tough level 2 is! :bigsmile: But I love it!!!! Sweat pouring in rivers after this one.

    Oh and lost 400g! yeah!
  • nancymmorris
    nancymmorris Posts: 310
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    December 1st day 1. Glutes, thighs and calves are sore but loving it!! :)
  • amandahayes30
    amandahayes30 Posts: 10 Member
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    Okay still need to log my not so lovely measurements in ... but I did Day 1 L 1 yesterday ... and I'm feeling it this morning!
  • fjrandol
    fjrandol Posts: 437 Member
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    L1D2 last night. The moves all felt easier when I was doing them, but this morning my body sounds like a bowl of rice krispies, and I'm feeling the pain. Yowza!
  • erica714
    erica714 Posts: 48 Member
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    D3 L1
  • harley_rose
    harley_rose Posts: 236
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    D2L1 completed last night. I will not doing D3 until Sunday.. have plans the next two nights.
  • rly123
    rly123 Posts: 63 Member
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    i finished L1 D2 this morning! bought some 4 lb weights last night so it was a whole lot better then yesterday. lol
  • jenniet04
    jenniet04 Posts: 1,054 Member
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    Started D1L1 today - wasn't toob bad, but I've been pretty active lately. Arms are the worst as I'm also doing the hundred pushup challenge.
  • lbdee
    lbdee Posts: 31
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    OK...Day 1 Level 1 yesterday and my calves and upper arms are killing me. Sounds like this is norma; but how do I get loose enough to do Day 2?? Yikes!!

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