30 Day Shred Challenge for December

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  • brooksaceb
    brooksaceb Posts: 115 Member
    L1 D1, it was kind of tough but the hardest were the push ups and squats and lifts. My shoulders are killing me,maybe tomorrow will be better.
  • JonathanMFP
    JonathanMFP Posts: 44 Member
    Day 1, Level 1, 11/30/11
    Day 2, Level 1, 12/01/11
  • princesskittykat
    princesskittykat Posts: 7 Member
    Level 1 Day 6 here, I'm actually really excited for 5:00pm to get here and me and my fiance do it together. :)

    I still can't do the pushups though, I have NO upper body strength whatsoever. I do wall pushups. LOL Mind you, it still kills the arms.


    After day 4 though, I was no longer sore :) It makes me happy. I can't wait to get on Level 2 and feel the burn for a couple days again.
  • summer827
    summer827 Posts: 516 Member
    11/30 was Day 1, Level 1 for me. I used 3# weights and at first thought they would be too light...ha!! Probably missed a couple of pushups when I slowed down and a couple of side lunges. It was tough but I kept telling myself I was only a few minutes from finishing! Oh, my legs are sore today!
  • sunnydays33
    sunnydays33 Posts: 170 Member
    L1D1...done!! Wow, I am already feeling the pain! I just keep telling myself I want this more than the alternative! (I say that too about food choices and I can tell the difference when I make each and every decision!)
  • starshine420
    starshine420 Posts: 95
    level 1 day 1, only modifications were push ups (though they were easier than then in the past, so tomorrow I might try the full ones) and the lunges, my bad knees hate those, I always start off doing the full ones and then my knees hurt through the second set and I have to modifty, and they're so sore by the time the side lunges come up, that I can't even try full ones. But maybe one day.
  • starshine420
    starshine420 Posts: 95
    Level 1 Day 6 here, I'm actually really excited for 5:00pm to get here and me and my fiance do it together. :)

    I still can't do the pushups though, I have NO upper body strength whatsoever. I do wall pushups. LOL Mind you, it still kills the arms.


    After day 4 though, I was no longer sore :) It makes me happy. I can't wait to get on Level 2 and feel the burn for a couple days again.

    I got that last time I did it too. I loved it because I felt I could push myself more because i wasn't as sore.
  • SWilland
    SWilland Posts: 232 Member
    Day 1 Level 1

    Push ups are a bit hard for me at this point but I made it through the whole segment with only one "break".

    I am literally dripping with sweat right now. FEEL THE BURN!!!
  • tycusjay
    tycusjay Posts: 103 Member
    I missed yesterday as I had to work but today I completed day 3, level 1. Getting a little easier but I still find push ups and bicycle sit ups very hard!
  • rblair_22
    rblair_22 Posts: 202 Member
    Just finished Day 1 Level 1! Feel good, but we'll see what my body says tomorrow morning!
  • sezz_25
    sezz_25 Posts: 60 Member
    Day 5, Level 1. I encountered joint pain in my left knee during jumping jacks (1st cardio portion). But as I modified my form it got better. By the end of th workout, no more pain!
  • mjm9151
    mjm9151 Posts: 6 Member
    D1:L1 Done!! I can't wait to see the difference in 30 days!! This was a great workout in a short amount of time. I did have to stop for some breathers and modification on the push ups but it will get easier as time goes by!! Best of luck everyone!!
  • Elarissa
    Elarissa Posts: 34 Member
    Day one level one! I can see why people have such a love hate relationship with Jillian.. but I am so motivated after seeing all the before and after pictures people have been posting lately!
  • mulcapa
    mulcapa Posts: 29
    Just did Day 1 Level 1!
  • Shannon_Nicole83
    Shannon_Nicole83 Posts: 181 Member
    Just finished day 1 (again)! Started with level 1, I forgot what a killer arm workout this is for me, my arms are burning!!!
  • hbaby08
    hbaby08 Posts: 75
    D1/L1 complete. No pain yet. I had a littlle in my knee but i think i just bent wrong. From now on i have to push myself through the burn, thats where the magic happens :) I didnt do terrible, i just know where i stand and what i have to work on. Good luck all.

    BTW how are ya'll logging it for your exercise?
  • dianer75935
    dianer75935 Posts: 186 Member
    Level 1 Day 1 done jumping jack are hard on my knees but did my best
  • ginamcmillan
    ginamcmillan Posts: 6 Member
    Day 1 Level 1 in the books! Recruited my husband (reluctantly) to join me.
  • RFrick
    RFrick Posts: 408 Member
    Day 2 Level 1...... I really had to make time for it today. It would have been so easy to let it slide and not bother, but I let some other stuff go and MADE time!!! Sorta proud of myself! Glad for this group and the accountability - that helped! ;-)
  • AJay513
    AJay513 Posts: 187
    So proud of all of you!! Congrats on your achievements today!!
  • KarinFit4Life
    KarinFit4Life Posts: 424 Member
    L2D1....Done! Bloody hell..I actually forgot how tough level 2 is! :bigsmile: But I love it!!!! Sweat pouring in rivers after this one.

    Oh and lost 400g! yeah!
  • KarinFit4Life
    KarinFit4Life Posts: 424 Member
    L2D1....Done! Bloody hell..I actually forgot how tough level 2 is! :bigsmile: But I love it!!!! Sweat pouring in rivers after this one.

    Oh and lost 400g! yeah!
  • nancymmorris
    nancymmorris Posts: 310
    December 1st day 1. Glutes, thighs and calves are sore but loving it!! :)
  • amandahayes30
    amandahayes30 Posts: 10 Member
    Okay still need to log my not so lovely measurements in ... but I did Day 1 L 1 yesterday ... and I'm feeling it this morning!
  • fjrandol
    fjrandol Posts: 437 Member
    L1D2 last night. The moves all felt easier when I was doing them, but this morning my body sounds like a bowl of rice krispies, and I'm feeling the pain. Yowza!
  • erica714
    erica714 Posts: 48 Member
    D3 L1
  • harley_rose
    harley_rose Posts: 236
    D2L1 completed last night. I will not doing D3 until Sunday.. have plans the next two nights.
  • rly123
    rly123 Posts: 61 Member
    i finished L1 D2 this morning! bought some 4 lb weights last night so it was a whole lot better then yesterday. lol
  • jenniet04
    jenniet04 Posts: 1,054 Member
    Started D1L1 today - wasn't toob bad, but I've been pretty active lately. Arms are the worst as I'm also doing the hundred pushup challenge.
  • lbdee
    lbdee Posts: 31
    OK...Day 1 Level 1 yesterday and my calves and upper arms are killing me. Sounds like this is norma; but how do I get loose enough to do Day 2?? Yikes!!
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