30 Day Shred Challenge for December

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  • nonafit
    nonafit Posts: 582 Member
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    I am green with envy...for all your sore muscles...:noway:

    if my ex...checks in early to care for my son in the hospital....I will be able to catch some sleep and shred some fat tomorrow.
  • jenniet04
    jenniet04 Posts: 1,054 Member
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    OK...Day 1 Level 1 yesterday and my calves and upper arms are killing me. Sounds like this is norma; but how do I get loose enough to do Day 2?? Yikes!!

    From past experience days 2 and 3 are the absolute hardest, you may have to modify, but it gets better from there.
  • nonafit
    nonafit Posts: 582 Member
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    The list is impressive a total of 56 MFPians pledged for this challenge. Just to make sure that I had the list. Do let me know if some names had been left out or otherwise.

    AJay513
    Nonafit
    SWilland
    Elarissa
    starshine420
    PinkPiggee
    Mskraizy
    nbgarza
    GetFitE
    Elixandra
    Elyssa_38
    cutie2b
    Hardemanwifey
    witchblade612
    ginamcmillan
    hbaby08
    JonathanMFP
    tycusjay
    jenthomas0176
    Brandylambert
    bsavithiri
    healthyandthin
    Jillong
    jude666
    sezz_25
    Karin1234
    ReadyBE2thin
    SheHunts
    alanamullen
    Agnes_84
    fatty2fabby
    JustJessie
    MissyHartley
    Ivygirl328
    nadiali
    RFrick
    diddy12
    erica714
    MrsFelton2010
    adrye2
    awadm
    mulcapa
    slorentzen
    dianer75935
    lynnedaniel
    neesh200
    digitalsinner
    sunnydays33
    chrissaucier
    aklitten
    sschutte11
    genene111
    summer827
    princesskitty
    melissawcc
    afairchild198
  • starshine420
    starshine420 Posts: 95
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    Day 2, Level 1 complete! I'm so loving this actually! Sore muscles and all!
  • mulcapa
    mulcapa Posts: 29
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    Day 2 Level 1 - done! I apparently have no ab strength but hopefully that'll change by the end of December!
  • lbdee
    lbdee Posts: 31
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    Thanks. I'm determined to at least try to get through it today and tomorrow!!
  • lbdee
    lbdee Posts: 31
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    I'm on here as lynnedaniel but changed my username to lbdee today. Just FYI.
  • fjrandol
    fjrandol Posts: 437 Member
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    Level 1 Day 3 - Seems to be going well; I was able to do the butt kicks properly today. Now if I could only do better on the pushups...
  • Elixandra
    Elixandra Posts: 299 Member
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    D2 L1 done. :happy: My calfs are killing me from D1 still.
  • brooksaceb
    brooksaceb Posts: 115 Member
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    D2 L1 finish, still having trouble with the arm lifts, my shoulders give out with 10 seconds to go. But i did push through the push ups.

    Small victories RULE! :drinker:
  • nonafit
    nonafit Posts: 582 Member
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    sorry an additional of 9 bringing the total to 65

    brooksaceb
    rblair_22
    bejumy
    nancymmorris
    fjrandol
    rly123
    harley_rose
    dchienku
    BBKFNut

    However only 35 with measurements so far...so please the measurement rolling in. Or you may track it yourself and give us the total loss of inches and pounds at the end of the challenge.
  • SWilland
    SWilland Posts: 232 Member
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    Day 1 Level 1

    Day 2 Level 1

    Ouch...
  • sunnydays33
    sunnydays33 Posts: 181 Member
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    Trying to reply to my post...let's see if I did this right. ;o)

    L1D2...how cow, I'm sore today! Normally I go for a walk after cardio to cool down, but I had to start with my walk today to try and loosen my muscles up. I did better on the cardio today...needed a little break during the last abs and of push ups.

    Can't wait to see some real progress in these areas! Have a great day!!
  • sunnydays33
    sunnydays33 Posts: 181 Member
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    Trying to reply to my post...let's see if I did this right. ;o)

    L1D2...how cow, I'm sore today! Normally I go for a walk after cardio to cool down, but I had to start with my walk today to try and loosen my muscles up. I did better on the cardio today...needed a little break during the last abs and of push ups.

    Can't wait to see some real progress in these areas! Have a great day!!

    oh...'quote'? sorry for testing the waters here. ;o)
  • PinkPiggee
    PinkPiggee Posts: 42
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    day 4 level 1 today
    did not complete yesterday cause i was feeling sick
    but back on the weight loss wagon (:
  • Elarissa
    Elarissa Posts: 34 Member
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    Day two level 1.
  • summer827
    summer827 Posts: 516 Member
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    Day 2 of Level One (Day 1 on 11/30, strength training at gym yesterday). Oh, today was much harder to me--my muscles were so sore! I don't know if I should rest tomorrow or not! Am I going to improve if I can't keep up but keep plowing ahead?
  • JonathanMFP
    JonathanMFP Posts: 44 Member
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    Day 1, Level 1, 11/30/11
    Day 2, Level 1, 12/01/11
    Day 3, Level 1, 12/02/11
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
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    Day 1 of level 1 completed today :bigsmile:
  • rblair_22
    rblair_22 Posts: 202 Member
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    Day 2, Level 1 completed. Felt it more today than yesterday, but I'm not giving up! Will definitely be doing it tomorrow also!

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